Is trying to cope with ADHD is keeping you stuck? If you've been wondering why the strategies you've used for years don't work anymore, the timing might be perfect to try something radically different.

Coping doesn't allow you to speak your unique language and doesn't give you a powerful lever to thrive with ADHD. This episode provides you with the tools you need to stop mirroring what others are doing and hiding your shining colours behind a sh*t load of masking and compensating.

Thriving means ADHD gets less in the way because you do things your own way!

Any questions? Email me at [email protected]
Links + Resources
💥 Book your Brilliance Call
🎁 Download the first chapter of A-Bun-Dance 4 Your Finance
📚 Order your signed copy of the book
🎓 Reserve your seat for the FREE ADHD Money Training
🌐 Visit the Website
📲 Subscribe to Phenomenally ADHD on YouTube | Connect on Instagram | Follow us on Facebook 

I'd love for you to help in spreading the word to other ADHDers who need to create a new scenario for how they view ADHD by sharing this podcast with them or someone you want to see tapping into their brilliance more, rather than banging their head on the wall like Toby in Harry Potter 🙂.

Did you enjoy this episode? Please leave a review and share it with someone you love 🙂.

It helps spread the message to other ADHDers who need to hear it and creates a new scenario for how we view ADHD!

Are you part of a lost generation of women who were late diagnosed with ADHD? If so, you grew up believing there was something wrong with you, were believed to be "too sensitive", and were performing well in school so ADHD was never considered a possibility.

In this last part of understanding how ADHD shows up in women at different stages of life, we zero-in on how having a uniquely wired brain impacts our professional and romantic lives, but also, how ADHD is not the end of the story, but the beginning of one where you can start living by your own rules.

There are more women that are late diagnosed and part of a lost generation and here are a few that have spoken openly about having ADHD:

Enjoy the show!

Any questions?

Email me at [email protected]

Links + Resources

Book your free Brilliance Call

Download the first chapter of A-Bun-Dance 4 Your Finance

Order your signed copy of the book

Reserve your seat for the FREE ADHD Money Training

Visit the Website

Connect on Instagram | Follow us on Facebook

I'd love for you to help in spreading the word to other ADHDers who need to create a new scenario for how they view ADHD by sharing this podcast with them or someone you want to see tapping into their brilliance more, rather than banging their head on the wall like Toby in Harry Potter 🙂.

Did you enjoy this episode? Please leave a review and share it with someone you love 🙂. It helps spread the message to other ADHDers who need to hear it and creates a new scenario for how we view ADHD.

What does ADHD looks like for women in their 20s for undiagnosed young adults? ADHD can make it hard to remember.

In this deeply personal and powerfully relatable episode, Zarina pulls back the curtain on the misunderstood side of ADHD in young women—through impulsive decisions that were actually intuitive, heartbreak that uncovered hidden trauma, and a raw, honest journey toward self-understanding.

You’ll hear stories about bold moves, emotional intensity, toxic love, and the pivotal moment when healing began. More importantly, you’ll walk away with new language for your past, tools to navigate emotional dysregulation, and the validation you've been searching for.

Any questions? Email me at [email protected]

Links + Resources

Book your free Brilliance Call

Download the first chapter of A-Bun-Dance 4 Your Finance

Order your signed copy of the book

Reserve your seat for the FREE ADHD Money Training

Visit the Website

Connect on Instagram | Join us on Facebook

Coaching

Unlock Your Financial DNA — The ADHD Way

I'd love for you to help in spreading the word to other ADHDers who need to create a new scenario for how they view ADHD by sharing this podcast with them or someone you want to see tapping into their brilliance more, rather than banging their head on the wall like Toby in Harry Potter 🙂. Did you enjoy this episode?

Please leave a review and share it with someone you love 🙂. It helps spread the message to other ADHDers who need to hear it and creates a new scenario for how we view ADHD.

ADHD shows up differently in girls than on boys, that we know, especially if you are the inattentive type, meaning, you show no signs of physical hyperactivity because it's been internalized or camouflaged.

In this episode, Zarina, unapologetic rebel, unwraps what it was like to grow up with ADHD being unbeknownst to her, her mother, family and teachers (who maybe, had a clue). 

✅ Getting kicked out of school in grade 6

✅ Breaking and entering into a neighbour’s apartment

✅ Feeling different, but thinking it was because of her skin colour

Any questions? Email me at [email protected]

Links + Resources

💥 Book your free Brilliance Call

🎁 Download the first chapter of A-Bun-Dance 4 Your Finance

📚 Order your signed copy of the book

🎓 Reserve your seat for the FREE ADHD Money Training

🌐 Discover more about coaching

📲 Connect on Instagram | Join us on Facebook

I'd love for you to help in spreading the word to other ADHDers who need to create a new scenario for how they view ADHD by sharing this podcast with them or someone you want to see tapping into their brilliance more, rather than banging their head on the wall like Toby in Harry Potter 🙂.

Did you enjoy this episode? Please leave a review and share it with someone you love 🙂. It helps spread the message to other ADHDers who need to hear it and creates a new scenario for how we view ADHD.

Ever feel like your ADHD brain is on high alert 24/7? Like you're stuck in go-mode even when you're trying to wind down? That’s not just “ADHD being ADHD”—that’s your nervous system calling for help.

In this episode of Phenomenally ADHD, Zarina Boily—ADHD & Money Coach and unapologetic rebel—unpacks one of the most overlooked aspects of ADHD: a deregulated nervous system.

You’ll learn what’s really going on behind the scenes: how a dysregulated nervous system affects everything from your focus and emotions to your digestion and sleep—and most importantly, what you can do about it using simple, science-backed ways to bring your brain and body back into balance.

✨ What You’ll Discover:

🌟 Key Takeaways:

Any questions? Email me at [email protected]

Links + Resources

💥 Book your free Brilliance Call
🎁 Download the first chapter of A-Bun-Dance 4 Your Finance
📚 Order your signed copy of the book
🎓 Reserve your seat for the FREE ADHD Money Training
🌐 Visit the Website
📲 Connect on Instagram | Join us on Facebook

I'd love for you to help in spreading the word to other ADHDers who need to create a new scenario for how they view ADHD by sharing this podcast with them or someone you want to see tapping into their brilliance more, rather than banging their head on the wall like Toby in Harry Potter 🙂.

Did you enjoy this episode? Please leave a review and share it with someone you love 🙂.

It helps spread the message to other ADHDers who need to hear it and creates a new scenario for how we view ADHD.

In this episode, I walk you through a simple process to help you recognize the 3 sneaky 🚩 red flags you’re working *against* your ADHD brain and what to do to prevent it. You will discover:

When pressure turns into pile-up, the brain starts shutting down just when we need it most.

The more we go on without pausing, the more dysregulated we become. And when the nervous system is fried, executive function goes offline.

Overwhelm sets in and your inner critic wakes up. Suddenly, you’re questioning how you work: “Am I making things harder than they need to be?” “Should I be more structured?” “Is this even the right way to do it?”

Let’s interrupt that loop!

Any questions? Email me at [email protected]

💥 Book your free Brilliance Call
🎁 Download the first chapter of A-Bun-Dance 4 Your Finance
📚 Order your signed copy of the book
🎓 Reserve your seat for the FREE ADHD Money Training
🌐 Visit the Website
📲 Connect on Instagram | Join us on Facebook

I'd love for you to help in spreading the word to other ADHDers who need to create a new scenario for how they view ADHD by sharing this podcast with them or someone you want to see tapping into their brilliance more, rather than banging their head on the wall like Toby in Harry Potter 🙂.

Did you enjoy this episode? Please leave a review and share it with someone you love 🙂. 

It helps spread the message to other ADHDers who need to hear it and creates a new scenario for how we view ADHD.

In part 2 of this ADHD + Money series, you’ll meet the Maverick, Romantic, Alchemist, and Accumulator — the risk-taker, the pleasure-seeker, the visionary, and the disciplined saver.

ADHDers, this episode is your permission slip to stop blaming yourself, say goodbye to the guilt spiral, drop the shame, finally understand your unique money brain and start building ADHD-friendly money habits based on how you're actually wired.

---

🎯 What You’ll Learn
- Why traditional financial advice doesn’t work for ADHD brains
- How ADHD and money archetypes connect — in ways that finally make sense
- Practical tips to build dopamine-driven financial systems
- The mindset shift from “what’s wrong with me?” to “ohhh, that’s why I do that!”

💰 Key Archetypes:
- Maverick – The rebellious rule-breaker
- Romantic – The beauty + comfort seeker
- Alchemist – The visionary healer
- Accumulator – The ultra saver (sometimes too ultra)

💥 Book your free Brilliance Call
🎁 Download the first chapter of A-Bun-Dance 4 Your Finance
📚 Order your signed copy of the book
🎓 Reserve your seat for the FREE ADHD Money Training
🌐 Visit the Website
📲 Connect on Instagram | Join us on Facebook

Found this episode helpful? Please leave a review or share it with someone who needs a money mindset that actually fits their ADHD brain.

Managing money with ADHD isn’t about willpower — it’s about wiring. You’re not lazy. You’re not bad with money. You’ve just been trying to force your unique ADHD brain into systems that were never designed for you. That ends today.

In this first part of a powerful 2-part series, Zarina — ADHD & money coach and rebel-with-a-cause — introduces the first four of the Eight Money Archetypes that unlock why ADHDers struggle with money (and what to do about it). You’ll finally understand the “why” behind your habits, emotional triggers, and self-sabotaging money patterns — and how to rewire them in a way that’s actually ADHD-friendly.

If you’ve ever felt anxious about money, ghosted your bills, avoided looking at your account, or felt guilt for every "treat yourself" moment — this episode will feel like a breath of fresh air and a blueprint to move forward.

🎙️ In this episode you'll learn:

What Money Archetypes are and how they uncover hidden beliefs and behaviors

How ADHD traits like impulsivity, people-pleasing, perfectionism, and avoidance show up in your finances

The strengths and shadow sides of these 4 archetypes:

The Nurturer — the over-giver who forgets to put herself first

The Ruler — the visionary hustler who can’t turn it off

The Connector — the relationship-first soul who avoids money talk

The Celebrity — the magnetic light who links money with self-worth

ADHD Coaching Nuggets: actionable mindset shifts for each archetype

How to use your financial personality to build better habits that stick (no spreadsheets required)

Key Takeaways:

ADHD and money struggles are emotional, not just logical

Your brain isn’t broken — it’s just wired for different systems

Money archetypes help bring clarity, not shame, to your habits

You don’t need more willpower — you need better tools

Emotional spending, avoidance, burnout, or undercharging all have roots in these archetypes

🎟️ Don’t forget to grab your FREE seat to Zarina’s upcoming live training.

Any questions? Email me at [email protected]

Free resources

Let’s connect in your free brilliance call

Get a digital copy of the first chapter of my book A-Bun-Dance 4 Your Finance: Growing Interest About Money Even if you Have ADHD

Connect with me

Website

Facebook

Instagram

Transform your money story, habits and behavior one and for all

Order your signed copy of A-BUN-DANCE 4 YOUR FINANCE: Growing Interest About Money Even if you Have ADHD

I'd love for you to help in spreading the word to other ADHDers who need to create a new scenario for how they view ADHD by sharing this podcast with them or someone you want to see tapping into their brilliance more, rather than banging their head on the wall like Toby in Harry Potter 🙂.

Did you enjoy this episode? Please leave a review and share it with someone you love 🙂. 

It helps spread the message to other ADHDers who need to hear it and creates a new scenario for how we view ADHD.

Feel like your dreams are stuck in a ‘loading… please wait’ loop? ADHD might be the reason—and the hidden key. In this episode, I break down 5 sneaky ADHD barriers blocking your progress and walk you through a powerful coaching exercise to outsmart overwhelm and build real momentum—ADHD-style.

There’s a reason your dreams keep getting delayed—and it’s not laziness.

You’ve got ideas. You’ve got ambition. But somehow, your follow-through is on a permanent coffee break. ADHD much?

Sure, ADHD comes with its fair share of barriers—but it also hides some powerful levers that can help you achieve your dreams. Problem is, those levers don’t come with a user manual. Until you figure out how your brain ticks, they stay locked away like treasures in a video game. All you need is to crack the code on your brilliant brain.

In this episode, we’re diving into 5 sneaky ADHD barriers that can quietly sabotage your dream-chasing mojo. But don’t worry—we’re not just naming the culprits—you’ll also learn:

💥 How executive function messes with your momentum

💥 What to do when your brain ghosts your own goals

💥 Why the “boring middle” makes you want to peace out (and how to stick with it by making it fun)

Plus, I walk you through a powerful coaching exercise (access it here) to help you name what’s really getting in your way, outsmart the overwhelm, and build real momentum toward your dream.

You’re not lazy and you don’t need to work harder. You’re just stuck in ADHD quicksand. This episode’s your rope—grab it and let’s climb out so those dreams find their way out of the “someday” zone.

Any questions? Email me at [email protected]

Free resources

Let’s connect in your free brilliance call

Get a digital copy of the first chapter of my book A-Bun-Dance 4 Your Finance: Growing Interest About Money Even if you Have ADHD

Connect with me

Website

Facebook

Instagram

Transform your money story, habits and behavior one and for all

Order your signed copy of A-BUN-DANCE 4 YOUR FINANCE: Growing Interest About Money Even if you Have ADHD

I'd love for you to help in spreading the word to other ADHDers who need to create a new scenario for how they view ADHD by sharing this podcast with them or someone you want to see tapping into their brilliance more, rather than banging their head on the wall like Toby in Harry Potter 🙂.

Did you enjoy this episode? Please leave a review and share it with someone you love 🙂. It helps spread the message to other ADHDers who need to hear it and creates a new scenario for how we view ADHD.

When we talk about the ADHD tax, producing your income tax declaration is definitely something that figures on the list of what ADHD is costing you as it is not uncommon for people with ADHD to be late or even a few years behind in their declarations.

The ADHD tax amounts to thousands of dollars every year. In the US, adults with ADHD earn about $15 to $20 thousand dollars LESS annually than our neurotypical peers with the same education? Here in Canada, it’s approximately $10 to $15K less per year.

The estimated lifetime economic impact in the United States, ranges between $400,000-to half a million dollars per individual in lost wages, fees, and treatment costs. In Canada, it ranges from $350,000-$450,000 per person in lost wages, healthcare costs, and productivity losses.

Any questions? Email me at [email protected]

Free resources

Let’s connect in your free brilliance call

Get a digital copy of the first chapter of my book A-Bun-Dance 4 Your Finance: Growing Interest About Money Even if you Have ADHD

Connect with me

Website

Facebook

Instagram

Transform your money story, habits and behavior one and for all

Order your signed copy of A-BUN-DANCE 4 YOUR FINANCE: Growing Interest About Money Even if you Have ADHD

I'd love for you to help in spreading the word to other ADHDers who need to create a new scenario for how they view ADHD by sharing this podcast with them or someone you want to see tapping into their brilliance more, rather than banging their head on the wall like Toby in Harry Potter 🙂.