In this podcast, Jamie talks to Hall of Fame coach Jack Emmer about his lacrosse journey, his first coaching job at Cortland, moving on to Washington & Lee , the "armadillo", coaching at Army, assistant coaches he worked with along the way, the current state of the game of lacrosse, rules that have helped speed up the game and rules he wishes would change, the face-off, shot clock, being a color commentator for the Army-Syracuse game in 2010, pressing out/pressuring on defense, and what he's up to now.