In this solo podcast, Jamie talks about box lacrosse, why he loves the game, and all the amazing benefits. He discusses why the tight confines, big goalies and small goal size are so powerful, how it teaches you to shoot when you can't see the net, how it teaches you to shoot with deception & accuracy. He discusses the benefit of having no long poles, the box lacrosse culture, and box lacrosse coaches. He concludes by discussing opportunities to play box lacrosse in the US.