As an author, speaker, spiritual director, retreat guide and yoga instructor, Phileena Heuertz is passionate about spirituality and making the world a better place.

Today we're spending time with Phileena in considering what really grounds us. So take a break and listen to Jessica and Phileena as they share their own journey of "contemplative spirituality."

And you listen, be sure to check out the recent Going Scared episode featuring Phileena's husband Chris Heuertz, author of the popular book The Sacred Enneagram.

Show Links

- Check out The Gravity Center, and keep up with Phileena's work.

- Head to Jessica Honegger's website for info on her book, her Courage Quiz, and more!

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