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Phoenix and Flame Podcast
By Dana Skaggs: psychotherapist and keynote speakerSociety & CultureHealth & FitnessMental HealthRelationships
Phoenix and Flame Podcast episodes
- From Rock Bottom to Mountain Top: Interview with Kevin Palmieri
Do you feel discontent, hopeless, or stuck? Does it seem like everyone else is moving on but you? Check out this episode and Kevin Palmieri's practical steps to breaking through and leveling up.
https://nextleveluniversity.com
48 min - Codependency, Boundaries, and Teaching Pigs to Sing
"Don't try to teach a pig to sing. It wastes your time and annoys the pig." --Mark Twain
Are you wasting your time trying to get someone else to change? Check out this episode!
13 min - Mindset and Success: an Interview with Kyle Gillette
Have you intended to make progress but just never got around to it? Are you afraid of risking too much? Do you want to be successful? This episode may help you!
https://book.sagemindset.com
48 min - Say The Words: Be That Person (the Encourager)
Remember that time someone complimented you? Maybe not since it's so rare but if you do I'm sure it still makes your heart warm. Why aren't we more intentional about such a simple but wonderful action? This episode investigates some of our obstacles and how to overcome them so we can participate in making the world a brighter place (it certainly needs it).
31 min - The Happiness Quest: Interview with Tom Glaser
Have you wondered if happiness is actually obtainable? Are you tired of feeling blah and humdrum? This episode may help you! Listen and share!!
Full Heart Living: Conversations with the Happiest People I Know by Tom Glaser
https://fullheartliving.com
43 min - Transforming body, mind, and spirit: Interview with Jennifer Pilates
Have you experienced trauma? Do you feel it is holding your body, mind, or spirit hostage? This episode may help!
https://jenniferpilates.com
51 min - Transforming through Chronic Pain: Interview with Dr. Alan Weisser
Have you or someone you love been struggling with chronic pain for years? Do you feel misunderstood, judged, or discounted? Are you frustrated with the medical community and feel hopeless? This episode may help you find hope, resilience, and effective coping strategies.
47 min - Vulnerability, Authenticity, and Connection: An Interview with Coach Lee Hopkins
Do you feel marginalized, rejected, or afraid to be authentic? Do you crave connection but fear the necessary vulnerability? This episode may help!
https://patternsofpossibility.com/morepossibilities
44 min - Releasing Your Tension: Interview with Mary Welp (RISE)Do your shoulders feel like concrete? Are you weary of carrying negativity around in your body? This episode may help you find release and empowerment!
RISE - Hypnotic Meditation by Mary Welp
risehypnoticmeditation.com
43 min - Turning Adversity Into Victory: An Interview with Klyn Elsbury
Do you feel as if you can't win, that the cards are stacked so high against you there isn't reason to keep going? Klyn's story may help you gain strength, resilience, and stubborn courage to forge ahead into victory.
I AM - The Untold Story of Success, by Klyn Elsbury
Unstuck Yourself, by Klyn Elsbury
https://www.missklyn.com
34 min
About Phoenix and Flame Podcast
From the publisher's feed
Phoenix and Flame is a podcast by Dana Skaggs, M.A. She is called the "Queen of Boundaries" as well as the "Sassy Psychotherapist." Her podcast is about going From Ash to Flight on the Wings of Boundaries. If you feel alone in your struggle, check out the candid interviews with inspiring guests.
You'll hear their authentic journey through struggle, what helped them, what hurt them, and how they finally rose from the ashes. Dana asks direct, thought-provoking questions infused with snarky humor and therapeutic commentary, designed so her listeners will take away useful and applicable rubber-meets-the-road coping strategies.
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