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Phoenix and Flame Podcast
By Dana Skaggs: psychotherapist and keynote speakerSociety & CultureHealth & FitnessMental HealthRelationships
Phoenix and Flame Podcast episodes
- Interview with Todd Nyholm: A Ladder to a Healthier/Happier Life
Do you feel a disconnect between your internal and external realities? Have you given up hope on feeling joyful? This episode may help you on your journey.
Ah, Food, Why Do You Trouble Me So Much?
Ah, Brain, Why Do You Trouble Me So Much?
30 min - "You're Not Alone" Interview Series: Communication Drought (Diana Indries and the Better Topics card game)
Are you and your partner in a communication drought? Have you lost the spark because your conversation is repetitive and boring? This episode may help you see your partner in a brand new light!
bettertopics.com
36 min - You're Not Alone Interview Series: Dr. Amy Novotny and Pain Awareness Breathing Relief (PABR)Have you experienced trauma and no matter what you've tried your body still feels trapped in pain? Do your shoulders feel like concrete? Do you feel unsafe in your own body? This episode may help!
https://pabrinstitute.com
Don't Quit: Stories of Persistence, Courage, and Faith by Amy Novotny
Success Habits of Super Achievers by Amy Novotny
43 min - "You're Not Alone" Interview Series: Gender Identity with Lesli Hudson-Reynolds
Are you or someone you know struggling with gender identity? Do you feel marginalized, misunderstood, ignored, or judged? This episode may help you find your way.
Feb is BOGO for digital seminars ALSO use "Phoenix20" for 20% off Guiding Families expanded and essentials editions!
29 min - "You're Not Alone" Interview Series: Dr. Debi Silber - Transforming After Betrayal
Dr. Debi Silber, founder of the Post Betrayal Transformation Institute, discusses the stages of how we can not only survive betrayal but thrive through transformation
https://thepbtinstitute.com
From Hardened to Heal, by Dr. Debi Silber
Trust Again, by Dr. Debi Silber
39 min - "You're Not Alone' Interview Series: Rodolfo DeAngeli
Rodolfo describes his life-long journey from abandonment, prison-time, homelessness, and suicidal plans to understanding, forgiveness, and peace.
https://rodolfodeangeli.com
https://lifeartists.me
Rodolfo's podcast Life Artists Radio
49 min - The Jungle of Forgiveness and Boundaries - Can They Co-Exist?
Is there someone in your life who wants forgiveness (or you want to forgive) but continues to treat you abusively? This episode may help you navigate that jungle.
Boundaries by Henry Cloud and John Townsend
Bible (Matthew 18:21-35)
16 min - "You're Not Alone" Interview Series: Heather Hutchison's journey through blindness, depression, and suicidal plans and how music became her safe haven
Listen to Heather describe her experiences of using music as safety from the negative reactions to her blindness, her lifelong struggle with anxiety and depression which culminated in inpatient psychiatric hospitalization, and her transformation into a light for others.
Holding On by Letting Go, by Heather Hutchison
"Where the Ocean Meets the Sand" - CD by Heather Hutchison
47 min - 22 min
- Emotional Freedom Technique 101
This episode breaks down Emotional Freedom Technique into basic, easy-to-follow steps
Carl Rogers' quote
101 Trauma-Informed Interventions by Linda Curran
Healthline.com
The Body Keeps the Score by Bessel van der Kolk
30 min
About Phoenix and Flame Podcast
From the publisher's feed
Phoenix and Flame is a podcast by Dana Skaggs, M.A. She is called the "Queen of Boundaries" as well as the "Sassy Psychotherapist." Her podcast is about going From Ash to Flight on the Wings of Boundaries. If you feel alone in your struggle, check out the candid interviews with inspiring guests.
You'll hear their authentic journey through struggle, what helped them, what hurt them, and how they finally rose from the ashes. Dana asks direct, thought-provoking questions infused with snarky humor and therapeutic commentary, designed so her listeners will take away useful and applicable rubber-meets-the-road coping strategies.
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