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Phoenix and Flame Podcast
By Dana Skaggs: psychotherapist and keynote speakerSociety & CultureHealth & FitnessMental HealthRelationships
Phoenix and Flame Podcast episodes
- George Floyd Is One of Us
How to make a lasting improvement not only in race relations but in accepting and loving those different from us.
References: "First They Came For the Jews" by Martin Niemoller
"I Have A Dream" speech by Martin Luther King, Jr.
Simon Wiesenthal quote, "For evil to flourish, it only requires good men to do nothing."
31 min - Episode 9: COVID-19, The Sequel
This episode provides some conversation about how we might go about dealing with this stage of the COVID-19 pandemic.
21 min - 15 min
- EPISODE 8: COVID HELP!
If you're so over this shelter-in-place mandate and about to lose it, here are a few suggestions that may ease your mind.
28 min - Episode 7: Bermuda Triangle, Finding your way out of frustrating relationships
Is there someone in your life who short-circuits your control panel and makes you feel lost and disoriented? Learn some possible ways to find your way home.
15 min - Episode 6: The Blame Game, Understanding Boundaries
Tired of other people blaming you for their mess? Are you ready to stop blaming others for yours? Find out how to move forward and get healthy.
Dana Recommends:
23 min - Candid Shot 1: Hair (I'M THE CRYPT KEEPER),Comedy with Aging
Out with the black and in with the white - facing fears of aging
18 min - Episode 5: Beliefs and Pain
Are your beliefs causing you to make poor choices and experience pain? Learn how to understand and challenge those beliefs.
22 min - Episode 4: Kids Driving The Car, Understanding Feelings and Boundaries
Are you being dominated by your feelings? Learn how to manage them better.
Dana Recommends:
37 min - Episode 3: I Have to Mow My Own Yard! More on Boundaries
Are you ignoring your feelings? Learn how to be responsible for your feelings.
Dana Recommends:
33 min
About Phoenix and Flame Podcast
From the publisher's feed
Phoenix and Flame is a podcast by Dana Skaggs, M.A. She is called the "Queen of Boundaries" as well as the "Sassy Psychotherapist." Her podcast is about going From Ash to Flight on the Wings of Boundaries. If you feel alone in your struggle, check out the candid interviews with inspiring guests.
You'll hear their authentic journey through struggle, what helped them, what hurt them, and how they finally rose from the ashes. Dana asks direct, thought-provoking questions infused with snarky humor and therapeutic commentary, designed so her listeners will take away useful and applicable rubber-meets-the-road coping strategies.
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