Phoenix Rising Rebirth

Have a desire that just can't manifest? Stay tuned and get your journal you are about to shift your energy and bring your new future to existence. 

Ways in which we block our desire from coming to us:

• Our negative self talk 
• Bad habits
• Lack trust in self, others, skill set and Higher Self to guide us

Why we block ourselves:

• Old patterns and beliefs
• Victim mentality
• Believing others negative talk about us
• Doubting ourselves

How to turn that around:

• Delete old habits that are no longer aligned with our desire
• Integrate those new habits
• Get out of the story you tell yourself
• Believe in yourself -its ok to have hope (hope leads us to victory) 
• Trust that something bigger is guiding you, and tap into that guidance. 

Thanks for listening. I really appreciate the support. If you liked this episode please take a moment to write an honest review and share, it really helps me out a lot. If you would like, you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. [email protected]

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

You words create amazing momentum in your life if you use them in the correct way.

Get your journal and be ready to draw. In today's episode I teach you how to create space for solutions, help, answers and support to your already existing problems. 

Thanks for listening. And if you were inspired by this episode and are looking for healing, transformational growth and a community to show up in, then please join me on facebook under Jen Mac, friend and follow me.

You can also reach out to me via messenger to see when my next program begins so we can work together to bring about your healing, deepen your connections and start to create your bold beautiful life.

Also if you are inspired by my podcast please share your opinion in a review so others can be inspired too.

Keep going, growing and transforming and keep looking for those nuggets of inspiration!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

I love progress and I love making progress in my life. Do you?

Here are my top 4 steps to making progress in the fastest way possible. 

1. Always Be Clearing (clear the blocks, limiting beliefs, and stuck emotional energy).

2. Always Be Connected - Learn to connect to Mother Earth and Source Energy for support and guidance. 

3. Always Be Clear - know what you want and or how you want to feel.

4. Always Be Communicating - Let the Universe what you want to and continue to express this in your daily communication.

5. Always Be Conscious - Do your very best to wake up and keep your better feeling emotions for as long as you can and don't let anyone kicked you out of your better feeling state. 

Watch your world begin to shift. 

Thanks for listening. And if you were inspired by this episode and are looking for healing, transformational growth and a community to show up in, then please join me on facebook under Jen Mac, friend and follow me.

You can also reach out to me via messenger to see when my next program begins so we can work together to bring about your healing, deepen your connections and start to create your bold beautiful life.

Also if you are inspired by my podcast please share your opinion in a review so others can be inspired too.

Keep going, growing and transforming and keep looking for those nuggets of inspiration!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Today I talk about how your mental energy is being used in the least effective ways and how you can change that so you can...Get more done, have more focus, feel better, create more time in your day.Here are the steps you can take to manage your energy better. 1. Finish things (do not let your tasks take up all your energy) 2. Focus on one thing at a time3. Call your energy back4. Meditate everyday and practice focusThanks for listening. And if you were inspired by this episode and are looking for healing, transformational growth and a community to show up in, then please join me on facebook under Jen Mac, friend and follow me.You can also reach out to me via messenger to see when my next program begins so we can work together to bring about your healing, deepen your connections and start to create your bold beautiful life.Also if you are inspired by my podcast please share your opinion in a review so others can be inspired too.Keep going, growing and transforming and keep looking for those nuggets of inspiration!--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Have you tried meditation and it just didn't work? You were distracted the whole time?

Ya that happens when we begin something for the first time, we may not be good at it.

But here's the thing KEEP GOING! DON'T GIVE UP! 

You healing is on the other side of meditation. We live in a distracted society and it's up to you to overcome that.

But only you can answer if it's worth it! 

Be willing, be aware and be open! 

Want to work with me? Send me a friend request on Facebook "Jen Mac" and ask when my next group coaching program begins.
I look forward to working with you! 

Thanks for listening. And if you were inspired by this episode and are looking for healing, transformational growth and a community to show up in, then please join me on facebook under Jen Mac, friend and follow me.

You can also reach out to me via messenger to see when my next program begins so we can work together to bring about your healing, deepen your connections and start to create your bold beautiful life.

Also if you are inspired by my podcast please share your opinion in a review so others can be inspired too.

Keep going, growing and transforming and keep looking for those nuggets of inspiration!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

I love this episode as it gives a clear depiction of how we can use our internal processes to get what we want. 

Our bodies are a sensing object. We feel our external world through our bodies as well as our internal world.

Today I take you on an inward journey to discover how you can employ your spiritual being into action rather than living by your mind alone.

Get ready to an advanced teaching about how you can use your body as a compass to either feel better, or create something magnificent in your life.

Thanks for listening. I really appreciate the support. If you liked this episode please take a moment to write an honest review and share, it really helps me out a lot. If you would like, you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

In today's episode I talk about what your intuition is and the problems to connecting, why connect and how to connect to your intuition. 

Get ready for another powerful episode to gain a nugget or two towards your transformation.

Thanks for listening. And if you were inspired by this episode and are looking for healing, transformational growth and a community to show up in, then please join me on facebook under Jen Mac, friend and follow me.

You can also reach out to me via messenger to see when my next program begins so we can work together to bring about your healing, deepen your connections and start to create your bold beautiful life.

Also if you are inspired by my podcast please share your opinion in a review so others can be inspired too.

Keep going, growing and transforming and keep looking for those nuggets of inspiration!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Today we will uncover the reason why you have an imagination in the first place and to get back to using it. 

The key to healing, creating, connecting and living your very best life starts with your imagination. Get out your journal and be ready for today's nugget of inspiration towards your transformation and let's get to creating. 

Thanks for listening. I really appreciate the support. If you liked this episode please take a moment to write an honest review and share, it really helps me out a lot. If you would like, you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. [email protected]

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

I have been teaching the art of meditation for almost 10 years. And every client so far has one of these 4 reasons as to why they are not successful with a meditation practice. 

• I don't have time
• I can't sit still
• I can't focus
• I fall asleep

Do you have any of these beliefs about meditating? In today's episode Amy and I talk about her struggles with meditation and how she overcame them and her successes and best words of advice for you today!

Thanks for listening. I really appreciate the support. If you liked this episode please take a moment to write an honest review and share, it really helps me out a lot. If you would like, you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. [email protected]

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Receiving what you want is a lot easier than you think. Do not despair, your desire is just around the corner. 

Get your journal out and get ready to talk about your desire in the best possible light.
Using your thoughts, words and imagination to create a receiving energy as to command the Universe to bring about your desire. 

Do not misunderstand the path to your desire. It is not about standing in the mirror and chanting your desire. It is about using words to
create a deep sensation in the body that your desire is coming. It's about creating a place of confidence, faith, trust and a knowing that
the Universe is working WITH you! 

In today's episode I give you a couple of simple yet powerful tools to work into your toolbox and use frequently to create  a new world. 

Thanks for listening. I really appreciate the support. If you liked this episode please take a moment to write an honest review and share, it really helps me out a lot. If you would like, you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. [email protected]

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.