In this episode, Lotte and Chelsea take a deep dive into Lotte's research on Athlete-Coach Relationships and unpack valuable lessons for both athletes and coaches alike.

• Lotte's journey, personal and professional, that brought her to specialize in the psychology behind appearance-related sports.
• The background of research (or lack of) that focuses specifically on bodybuilders.
• Lotte's findings, specifically on how coaches' need-supporting vs need-thwarting behaviors impact body image.
• Interpretations of the findings and actionable advice for coaches and athletes, to help us all make the most of these important relationships

This recording is from a Facebook Live event hosted in the ⁠Bikini, Wellness, and Figure Competition Prep Group⁠.

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