Matt sits down with (potentially) your favorite class clown Eric Stolp! They talk about The Office, Eric’s current obsession with the show Survivor and cover his college/Pro baseball days! Which famous Rockie do you think Eric hit in the head not once but twice?!

Matt and Hannah share their top 5 favorite exercises.

Pick It Up’s programming history and why we love NCFit.

We discuss when Aaron came to PIU and how he became a coach and what he is up to now!

Some of our favorite memories of 2020 and some exciting things to look forward to in 2021!

As a family we have a go to to help us set goals/stay on track. Hannah discovered it from a home school company. We discuss setting new goals and challenge you to send us your January goal!

We discuss the best ways to boost your immune system through specific lifestyle choices.

We discuss the stimulus of a workout, programming, when to scale and when to not scale and much more!

Get to know Coach Jesse, a California native who loves to coach and cook.

These two have been with Pick It Up for over five years now and are still two of our most consistent members! If you have ever worked out with them before we are sure you have shared a laugh with them. Get to know them a little better this week!