Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

This week's episode of the podcast features pop/dance artist, LAU! In this episode, topics discussed include:

• Intro and new music

Our favourite games are also played, with Top 3's and Scenarios 🕺

You can find Yasmina on Instagram, TikTok or on Spotify.

Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

This week's episode of the podast features jazz and neo-soul independent artist, Yasmina Sadiki! In this episode, topics discussed include:

• Intro and the BIG question

Our favourite games are also played, with Top 3's and Scenarios 🕺

You can find Yasmina on Instagram, TikTok or on Spotify.

Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

This week's episode of the podast features dark pop artist, Tina Rez! In this episode, topics discussed include:

• Intro and The BIG Question

Our favourite games are also played, with Top 3's and Scenarios 🕺

You can find Tina on Instagram, TikTok or on Spotify.

Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

This week's episode of the podast features producer, and multi-instrumentalist, Jordan Leonard! In this episode, topics discussed include:

• Getting into music

Our favourite games are also played, with Top 3's and Scenarios 🕺

You can find Jess on Instagram or on his Website.

Make sure to keep up to date with the Pick-Me-Up podcast on Tik Tok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

"It's been a week everyone, it's been a week." Kate's not wrong, and you can hear all about it and why this episode is not part of our regular programming!

Kate also gives her new music favourites :)

Make sure to keep up to date with the Pick-Me-Up podcast on Instagram and/or Tik Tok.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

Kate's Takes are back! Hear Kate, and Ali this week, give their own take on a wide range of subjects including afternoon naps, hilarious thoughts on nectarines (and many other fruits!), a very in-depth look at lettuce/san choy bao, putting your chair back during a flight, things to do when you're stuck in traffic, brushing your teeth pre, during or post-shower, breakfast food for dinner and separating laundry or putting it all in together.

We also can't resist playing Scenarios🕺

Make sure to keep up to date with the Pick-Me-Up podcast on Tik Tok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

This week's episode of the podast features a plot twist, with a previous guest returning. In a Pick-Me-Up Podcast first, this is also the first in a two-part episode. In this part, topics discussed include:

• the BIG question

Also, one of our favourite games takes a unique twist, and the other will be played in Part 2 🕺

Make sure to keep up to date with the Pick-Me-Up podcast on Tik Tok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

This week's episode of the podast features producer, and singer-songwriter, Jess Macc! In this episode, topics discussed include:

• new music

Our favourite games are also played, with Top 3's and Scenarios 🕺

You can find Jess on Instagram, Spotify or her Website.

Make sure to keep up to date with the Pick-Me-Up podcast on Tik Tok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

This week's episode of the podast features producer, and singer-songwriter, Dominik Dale/June Baby! In this episode, topics discussed include:

• new music and streaming success

Our favourite games are also played, with Top 3's and Scenarios 🕺

Make sure to keep up to date with the podcast on Tik Tok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

This week's episode of the podast features indie singer-songwriter, and producer, NEDR! In this episode, topics discussed include:

• the big question

Our favourite games are also played, with Top 3's (two rounds this episdode!) and Scenarios 🕺

Make sure to keep up to date with the podcast on Tik Tok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.