Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

Kate's Takes are back! Hear Kate give her own takes on a massive range of subjects including chocolate paddle pops, puzzles, communication wins and fails, olympic sports to try, embracing washing from the knees down.

Kate also gives a small life, and Songwriting Prize, update, as well as her Song of the Week🕺

Make sure to keep up to date with the podcast on Tik Tok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

** This episode touches on some tough topics so if any part of this episode brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14 **

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

This week's episode of the podast features Sydney-based alt-pop artist, YAGKI! In this episode, topics discussed include:

• the big question

Our favourite games are also played, with Top 3's and Scenarios 🕺

Make sure to keep up to date with the podcast on Tik Tok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

This week's episode of the podast features acclaimed guitarist, musician and producer, Dan Maher! In this episode, topics discussed include:

• how he got into music and how he ended up as a guitarist

Our favourite games are also played, with Top 3's and Scenarios 🕺

Make sure to keep up to date with the podcast on Tik Tok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! We're excited to be back for Season 2 and have all sorts of wonderful things in store.

In this season you'll hear from new guests, get Kate's Takes on more topics, and Scenarios and Top 3's will be back!

Episode 1, featuring the very humble Dan Maher, will drop on Wednesday 17th July, and you can now keep up to date with the podcast on Tik Tok @pickmeuppodcast and/or on Instagram @thepickmeuppodcast🕺

This week's episode of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica, features none other than Kate's sister, and singer-songwriter, Nicole Gandy!

Hear Kate and Nicole give their take on a massive range of subjects from telescopes to scuba diving, the cinnamon challenge to margaritas (the drink and the pizza), bowling to dogs off lead, indoor plant maintenance to pantomimes, Lime bikes to Bridgerton, shopping to eggplant dumplings and Scooby Doo!

This week's episode of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica, features a surprise guest!

In this episode, topics discussed include:

• The Songwriting Prize 2024 update

Our favourite games are played, with Top 3 Vibes and a ridiculous round of Scenarios.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

This week's mini episode of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica, is the second of Kate's Takes!

Hear Kate give her take on a range of subjects from pineapple on pizza, to getting on the Croc train (or maybe not!).

Kate also gives an update on The Songwriting Prize 2024 now that entries have closed.

This week's episode of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica, features Newcastle-based pop, rock, genre non-conformist songwriter, Chloe Gill.

Kate and Chloe discuss:

• winning The Songwriting Prize 2023 and recording at Studios 301

Chloe also ponders her Top 3 favourite smells and plays our favourite game; Scenarios.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

This week's episode of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica, features Sydney-based songwriter, multi-instrumentalist and The Songwriting Prize alumni, Ash Morse.

Kate and Ash discuss:

• the big question

Ash also ponders his Top 3 things that calm him and plays our favourite game; Scenarios.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

This week's episode of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica, features 5-piece Alt-Rock band, Day Release.

Kate, Max, Isaak, Louis and Jimmy discuss:

• the Day Release vibe

They also ponder their collective Top 3 Disney Princesses, and of course they play our favourite game; Scenarios.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.