In this particularly rich conversation, I’m joined by Sophie Messager, author of the new book The Beat of Your Own Drum (Womancraft Publishing). A former reproductive physiologist with a PhD, Sophie traded her microscope for a medicine drum after experiencing the transformative power of an empowered birth. Her decade-long journey as a doula, birth educator, and author of Why Postnatal Recovery Matters deepened her exploration of the rhythms surrounding women’s transitions.

Now a holistic life transition mentor, Sophie guides women through significant life thresholds – from birth to perimenopause and beyond. Her unique combination of scientific expertise and spiritual insight allows her to serve as a compassionate space holder for those seeking to harmonise their analytical and intuitive selves. 

On this episode we explore:

• The complex and intersecting themes of sacred feminine wisdom
• The journey of reclaiming women's power, and the transformative role of drumming in spiritual practices
• Sophie’s personal experiences from her Catholic upbringing to her journey as a doula and holistic life transition mentor
• The historical context of women's roles in drumming and spirituality, and how reclaiming this practice can be an essential step for women in owning their voices and power in a patriarchal society.

Key Takeaways

• Sacred Feminine wisdom is applicable in all areas of life.
• Understanding women's power from a feminine lens is crucial, and women’s sacred stories can help us do this.
• Sophie fascinating journey from science to holistic practices, and how it demonstrates that we can hold space for both.
• Drumming can be a powerful tool for women's empowerment.
• While the history of women and drumming is often overlooked, it’s real – and your birthright to know about.
• While women often feel scared to drum due to ancestral trauma, trusting yourself is the key to spiritual growth and personal evolution.
• Creating your own drum can be a transformative experience – but you can also start with a storebought one. You don’t need lessons or a prescriptive path to start.

Chapters

00:00 Introduction to Sacred Feminine Wisdom

03:05 Exploring the Journey of the Sacred Feminine

05:21 Sophie Messager's Spiritual Background

11:09 Reclaiming Spirituality Beyond Catholicism

19:52 The Role of Birth and Death in Feminine Wisdom

24:32 Embodying the Divine Feminine

27:26 Navigating the Journey to Menopause

28:24 Embracing Cycles and Rest

30:25 The Journey to the Drum

31:51 Drum Microdosing: A New Practice

37:28 Reclaiming the Drum: Women's History

42:42 The Power of Drumming in Birth

49:40 Empowerment Through Intuition and Expression

✨ Explore. Connect. Come Home to Her. ✨

If you’d like to know whose ancestral lands you currently reside on, you can look up your address here: native-land.ca.

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Mentioned in this episode:

Home to Herstory, Home to Your Story Online Course: Now on Sale!

How much of our collective herstory do you really know — and do you know why that matters so much to how you live your life today?

On Demand Course

Unbound: A Daylong retreat for women

Come and join me in the beautiful Blue Ridge Mountains on January 10 for Unbound, a daylong retreat inviting women to step into the fullest expression of their power.

Unbound