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***UPDATED RECORDING*** 

In a world overflowing with noise, urgency, and endless distraction, it’s easy to forget the medicine that’s been with us since childhood: levity, laughter, and face-to-face connection.

In this episode, Kris explores why joy is not a luxury, but a form of nourishment — a spiritual technology that reconnects us to each other and to the truth of who we are. Through the lens of “Game Time Unplugged,” she reflects on the power of gathering around a table, sharing belly laughs, and rediscovering real human presence without screens.

You’ll hear:
 • Why levity regulates the nervous system
 • How analog play helps us remember our oneness
 • The magic of rituals that bring families + neighbors together
 • Stories of laughter, mischief, and moments that melt stress away

🎁👉DOWNLOAD THIS FREE LIST of simple board and card games for some timeless multigenerational fun.

This episode is an invitation to reclaim joy as nourishment, to laugh freely again, and to make levity a ritual we return to again and again.

Let’s picture love in motion — starting with one shared moment of play.

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What if levity wasn’t naïve — but necessary?

What if joy, laughter, and unplugged game nights were actually rituals that heal us, regulate us, and remind us of our shared humanity?

In this warm, hopeful episode, Kris invites you into a conversation about reclaiming the most ancient form of connection: being together in the same room, face-to-face, sharing stories, snorts, giggles, and the kind of laughter that shakes the soul awake.

You’ll explore:
• How levity acts as medicine for the nervous system
• The magic that happens during “game time unplugged”
• Why play is a form of spiritual technology
• A list of board games and card games to kick off your own ritual

This is an invitation to rediscover joy without numbing, community without performance, and wholeness without pressure — one game, one laugh, one moment at a time.
Let’s make fun a ritual again. Let’s heal through levity. Let’s picture love in motion.

♟️  👉  DOWNLOAD HERE 👈

New day - marking the 2500 download milestone it was time for a fresh evergreen intro

a refresh! 

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In this short but powerful episode, Kris offers a compassionate bridge for anyone who listened to last week’s conversation about appreciation and thought, “I’m not there yet.”

Today’s message is for the tender ones… the tired ones… and the ones stuck in a story they don’t quite know how to step out of. With empathy and clarity, Kris explores the difference between presence and repetition, and why grief held in both the body and the mind requires two different kinds of attention in order to heal.

Together we explore:

✨ Why grief lives in both the body and the mind — and why they don’t heal the same way
✨ How ‘truth’ softens and opens you, while ‘loops’ tighten and exhaust your system
✨ Three gentle questions that create real shift (not bypass, not pressure)
✨ Why retelling your whole backstory doesn’t bring relief — and what actually does
✨ A loving message from Riven, Elira, and Soraya on leaving the familiar pain-loop with compassion

Kris reminds us:
 “Wherever you are is not a failure — it’s an honest beginning.”

🌿 Mentioned in This Episode

Seeds of Appreciation 👉  free download

 💫 Connect with Picture Love

Website + full library: https://podcast.picturelove.us

 YouTube channel: WATCH HERE

 If this episode supports you, please share it with someone who feels stuck or tender today.  You’re not behind — you’re becoming. 💗

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In this unscripted heart-to-heart, Kris LeDonne invites you to explore the beauty of being in progress.
After recording the Soraya episode, she realized how many fears — judgment, rejection, comparison, even success — had quietly been keeping her small.
This conversation is about moving past those fears, rediscovering creative confidence, and learning to appreciate yourself right where you are.

IN THIS EPISODE:

The courage to be seen before you’re “ready”

Why fear of judgment begins as self-judgment

Turning comparison into curiosity and inspiration

How appreciation (not just gratitude) unlocks creative flow

The real-life story behind Kris’s handmade “jellyfish chandelier”

A gentle practice to help you appreciate your process and your becoming

FREE GIFT:
Click here to download your Appreciation Practice tool

If this episode lights something up in you, please share it with a friend who’s learning to show up in progress.
Your presence and your process are both worthy of appreciation.

WATCH ON YOUTUBE HERE

#PictureLovePodcast #CreativeCourage #SelfAppreciation #AuthenticLiving #PersonalGrowth #FearOfJudgment #SpiritualPodcast

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Soraya — Trust the Soft Unfolding

After a sacred pause that turned into a full season of becoming, Kris returns to the mic with a voice that’s steadier, softer, and more real than ever.
In this first episode of the Picture Love Collective era, we meet Soraya, the Keeper of Trust — a frequency of faith, gentleness, and quiet courage.

Together we explore what it means to:

• Release people-pleasing and reclaim inner permission
• Honor the house that once kept you safe before stepping into new space
• Celebrate “the wobble” between identities as a sign of growth
• Ground trust through ritual, tenderness, and community connection

You’ll hear how Soraya’s luminous presence intertwines with Elira and Riven — a circle of energies representing compassion, truth, and remembrance — and how these voices echo the process we all face when our hearts expand beyond old structures.

Through laughter, humility, and a few joyful imperfections, Kris reminds us that authenticity isn’t performance — it’s participation. The sound of paws, the warmth of breath, the hum of home — everything belongs here.

🌿 Listen for these Soul Sparks

• “You didn’t build a faulty house; you built a safe one. Now you’re growing.”
• “Trust is a muscle, not a mood.”
• “You’re not behind — you’re beneath. And what grows beneath holds everything.”
• “Trust is the knowing that I’m held, even when I can’t see the hands.”

💬 For Your Reflection

1. Where am I being invited to trust my own unfolding?
2. What safe structures or identities am I ready to thank and release?
3. How might I let others witness my not-knowing as sacred instead of shameful?

✨ A Closing Note

This episode marks the soft relaunch of the Picture Love Collective — a community of heart-led souls shining through authentic living. Thank you for listening, sharing, and remembering that your story, exactly as it is, radiates love into the world.

Stay connected: podcast.picturelove.us

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Today’s episode is a little different—because I’m giving myself permission to pause before life forces me into one.

Behind the scenes, I’ve been pouring heart and hours into the new Spirit Guide interview series (Riven, Elira, Soraya…). These stories take 12–18 hours each to birth, and while I love them deeply, my family and my body are asking me to slow down.

So this minisode is my reminder (to myself, and maybe to you too): rest is part of the work. We don’t need to force what’s unfolding naturally. Just like we don’t rush a child to walk before they’re ready, we can honor the pace of our own becoming.

In this minisode, I share:
 ✨ The truth about how much time these episodes take
 ✨ Why I refuse to release Soraya’s story before it’s ready
 ✨ What it means to take a chosen break instead of a forced one
 ✨ How presence with family can be the greatest gift of love

If you’re new here, scroll back through over 100 episodes of Picture Love Podcast, including the Spirit Guide conversations that began in spring 2025. Each one is part of this unfolding journey of love, growth, and remembrance.

From my heart to yours—thank you for being here. I’m cheering for you. 💗

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🔨 “You’re not fragile. You’re forged.”
In this powerful spirit interview, meet Riven — a voice for those who carry fire in their chest and truth on the edge of their tongue.

Once known as Marek — a rule-bound keeper of systems — Riven walked through grief, betrayal, and rage to become something new. Now, as a guardian of the forge, he speaks for the ones who are breaking free from the systems that once silenced them.

✨ This episode explores:

• What it means to be forged, not broken
• The origin story of Riven and his rebirth from Marek
• How to hold space without fixing or shrinking
• What to do when you’re carrying rage, grief, or unspoken truth
• How to be the bellows, not the blacksmith, for someone in transformation
• Riven’s personal message for those on the brink of becoming

🖤 This is for the quiet warriors. The loud feelers. The ones who’ve held too much for too long. Riven’s words land like a hammer — but open the heart like a flame.

🎙️ The voice of Riven is brought to life by Sarah, a soul whose journey of resilience mirrors the spirit of this episode. Her voice has been lovingly modulated to reflect Riven’s frequency.

More about Sarah: 

Sarah is searching for beauty and joy in an era when even those feel like radical goals. She finds them abundantly in words, dance, music, nature, her friends, and her beloved dog, Poe. After a traumatic and life-altering car accident nearly 3 years ago, Sarah has been heavily focused on personal growth, still recovering both physically and emotionally. She perseveres through the horrors with an emboldened drive to return to school to earn her Masters in counseling to support others through their grief, and hopes that, collectively, we can heal the broader, communal traumas that plague a neglected society, through service and love.

🔗 Stay connected:
Podcast home: https://podcast.picturelove.us
Instagram: @picturelovepodcast

💗 Please share this episode if someone you love is walking through the fire.

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Ever feel like it’s your job to keep everyone happy?
This episode is a love letter to you—the beautiful souls who carry more than their share, shrink to keep the peace, or put others first at their own expense.

In Part 3 of this soul-soothing mini-series on letting go, Kris shares her own journey of moving cross-state, navigating big life changes, and finally releasing the mental pressure to manage everyone else’s comfort.

This one’s not about blaming or shaming—it’s about breathing deeper, trusting more, and remembering that you are already enough.

✨ In this episode:
 – Why trying to manage other people’s happiness creates resistance
 – A personal story of surrender and unexpected ease
 – How to support others without abandoning yourself
 – A grounding affirmation to call in more joy, ease, and aligned magnetism
– What happens when you say, “Hey Life, show me how good it can get.”

💌 This episode closes with a simple but powerful practice.
 One that just might change your entire day.

🎧 Find the first 2 episodes of this 3-part series here:

1. When the Plan Changes
2. Rewriting the Script with Grace

✨ Share this episode with someone who needs permission to breathe again.
 📸 Follow on Instagram: @picturelovepodcast
 🔗 More at: podcast.picturelove.us

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This episode took a turn I didn’t plan… again. And maybe that’s exactly the point.

In Part 2 of this 3-part reflection (unfolding during a very on-brand Mercury Retrograde), I’m sharing what it really means to release expectations—not just outcomes, but all the mental noise about how things should be.

I’ll take you into a story about helping a neighbor, the lessons from a summer in Chicago with my daughter, and how I learned (the hard way) that checking in with my heart is always wiser than listening to ego-fueled productivity.

✨ In this episode:
 – Why life doesn’t have to look a certain way to be beautiful
 – The difference between detaching and releasing
 – A reflection on compassion without self-abandonment
 – How unspoken expectations can drain us—and how grace refills us
 – A gentle nudge to serve from overflow, not obligation

If you’re navigating shifting plans, repeating patterns, or unexpected pivots… this one’s for you.

💌 Let’s keep the conversation going:
 Share your story or lesson in a voice memo or DM on Instagram @picturelovepodcast. I’d love to hear how you’re picturing love in your world.

💗 Listen to Part 1 here: When the Plan Changes
🎧 Subscribe to get Part 3 as soon as it drops.

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This was not the episode I planned... and maybe that’s the point.

In this solo episode of Picture Love, Kris reflects on what happens when life, tech, and tomatoes all refuse to follow the script. A planned spirit guide interview was postponed (thanks, Mercury Retrograde), and in its place, a deeper message came through: Detours aren’t delays—they’re invitations.

You'll hear about:

Why “things always work out” isn’t just a mantra—it’s a lived truth
The unexpected wisdom of gardening in a new climate
A mysterious glitch that called Kris… Cedric?
What it really means to release the outcome and fall in love with the process
Whether you're navigating your own pivot, waiting on a dream to ripen, or just watering your metaphorical tomatoes, this episode is a reminder that presence holds the magic. 🍅✨

🎙️ Mentioned: Riven’s episode is still coming—it just needed more room to breathe.
👣 Stay tuned for deeper spirit guide conversations and unexpected visitors.
🌟 Soft Call to Action

Subscribe to Picture Love for soulful storytelling, spiritual insight, and the joy of showing up imperfectly.
 🧡 Visit: https://podcast.picturelove.us

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