Pilates has been put in the social media spotlight recently and that has led to a lot of people wanting to try it out. While this is wonderful, these newbies may have been misled by the glamours of social media and are potentially seeking the same aesthetics they see online. Today on The Pilates Exchange, we are discussing why Pilates is not a performance and sharing some tips for teachers to educate their students on what really matters in their classes. In this conversation, you’ll hear all about where the true performance comes in Pilates, how you, as a teacher, can support an environment focused on how your body feels and not how it looks and so much more! We even do a comparison between dance and Pilates and see how they differ in performance. Finally, Hannah shares why her focus at her studio is not on aesthetics and performance. To hear all this and learn about fostering an environment that prioritizes results over aesthetics, tune in now!

Key Points From This Episode:

• Why there is such a large influx of younger people wanting to do Pilates. 
• Their false impression of what Pilates is – performance. 
• Where the true performance comes in Pilates: your life. 
• How to create an environment that isn’t based on performance as a teacher. 
• Considering whether your cues are aesthetic-based ones. 
• A comparison between dance and Pilates and how the ‘performance’ goals differ. 
• Why Hannah’s focus at her studio is not based on aesthetics. 

Links Mentioned in Today’s Episode:

Free Ebook – 100 Pilates Class Themes: performance-fit-online.com/100-Pilates-class-themes

Free Ebook – Top Teaching Tips: performance-fit-online.com/top-teaching-tips

Free Creativity Masterclass: mailchi.mp/Pilates-studio-nuernberg/creativity-masterclass

Train the Trainers: pilates-studio-nuernberg.com/train-the-trainers

Connect with Us: [email protected] 

Performance Fit Pilates: pilates-studio-nuernberg.com 

Performance Fit Pilates on Instagram: @performance_fit_Pilates

Performance Fit Pilates on YouTube: @PerformanceFitPilates 

Hannah Teutscher on LinkedIn: linkedin.com/in/hannah-teutscher