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In which my 40th birthday celebrations finally happen; Beth and her teams play some bloody brilliant football; I am the Embarrassing Proud Parent; we give grateful praise to the brilliant grassroots sports volunteers out there; I prove all of the reasons why I probably won't become a football announcer any time soon; we remind ourselves why comparison is the thief of joy; I discover that sometimes scaled back celebrations are the best kind of celebrations of all; me and my daddy have a Long Walk; I am hysterically reunited with my BFF for the first time in a year and a half; Jamie gets very confused by pink cheese; my oven is an embarrassment; I get the meat sweats; and Beth makes a somewhat unexpected cameo podcast experience.....