How much is too much for youth pitchers?

In Episode 62, we’re digging into the messy middle of youth softball and baseball development. From pitch count guidelines to the physical toll of puberty, this episode is for every parent, coach, and young athlete navigating the early stages of competitive sports.

We break down:

• Why pitch counts matter—but aren’t the full answer

• What puberty does to mechanics, mindset, and injury risk

• The challenge of teaching proper pitching skills without the right resources

• Why movement variability and power are essential for long-term development

• How collaboration between coaches, parents, and governing bodies can help protect young athletes

Whether you're raising a young pitcher or coaching one, this is the conversation that needs to happen.

🎧 Listen now on YouTube, Apple Podcasts, and Spotify.

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