I wanted to update you on why I've missed the last 2 weeks, share my overwhelm story and give you the exact tools that I use and teach to help me. 
 
I hope that you find this episode helpful and encouraging.
XOXO,
Jennifer
Loved this episode?  Let's keeping the partay going!  Join my Facebook group - Women Walking in Confidence <a href='https://www.facebook.com/groups/jenniferwhalencommunity'>here</a>
Join our amazing MENTORSHIP - group coaching program <a href='https://wellnesswithfaith.com/empowered/'>here.</a> 
Be sure to say HELLO on Instagram @heyjenniferwhalen
Share this episode with your friends!! 
Reviews are so appreciated - leave a review and tell me what you think! 
Check out my website for freebies and more - <a href='https://wellnesswithfaith.com/freebies'>www.wellnesswithfaith.com/freebies</a>

I wanted to update you on why I've missed the last 2 weeks, share my overwhelm story and give you the exact tools that I use and teach to help me. I hope that you find this episode helpful and encouraging. XOXO, Jennifer Loved this episode? Let's keeping the partay going! Join my Facebook group - Women Walking in Confidence here Join our amazing MENTORSHIP - group coaching program here. Be sure to say HELLO on Instagram @heyjenniferwhalen Share this episode with your friends!! Reviews are so appreciated - leave a review and tell me what you think! Check out my website for freebies and more - www.wellnesswithfaith.com/freebies

I wanted to update you on why I've missed the last 2 weeks, share my overwhelm story and give you the exact tools that I use and teach to help me.&nbsp;
&nbsp;
I hope that you find this episode helpful and encouraging.
XOXO,
Jennifer
Loved this episode?&nbsp; Let's keeping the partay going!&nbsp; Join my Facebook group - Women Walking in Confidence <a href="https://www.facebook.com/groups/jenniferwhalencommunity" rel="noopener noreferrer">here</a>
Join our amazing MENTORSHIP - group coaching program <a href="https://wellnesswithfaith.com/empowered/" rel="noopener noreferrer">here.</a>&nbsp;
Be sure to say HELLO on Instagram @heyjenniferwhalen
Share this episode with your friends!!&nbsp;
Reviews are so appreciated - leave a review and tell me what you think!&nbsp;
Check out my website for freebies and more - <a href="https://wellnesswithfaith.com/freebies" rel="noopener noreferrer">www.wellnesswithfaith.com/freebies</a>
 
&nbsp;

Pivoting your Mindset: Overcoming overwhelm & the paralysis cycle

Do you struggle with setting boundaries and keeping them?

Do you struggle with self confidence and speaking negative to and about yourself?

Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? 

If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. 

Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. 

After overcoming years of abuse, an eating disorder, and depression, God is using my furnace story to Encourage, Equip and Empower women.  

In this podcast, I will encourage and equip you to:

~ Set healthy boundaries so that you can overcome the “doormat” mentality

~ Learn to build your confidence using the practical tools that I personally have used to overcome my past. 

~ Be encouraged and know that you are not alone and you can walk in confidence and use your own furnace story to create the future that God has for you. 

Plus so much more.  My story has many twists and turns and I’ll be sharing these with you.  Not to shine the light on my past abusers but to show you that if God can heal me and help me overcome he can and will do the same for you. 

I can’t wait to connect with you! Grab a notebook and your favorite beverage and let’s jump right in.

Business

Entrepreneurship

Education

Self-Improvement

Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is using my furnace story to Encourage, Equip and Empower women. In this podcast, I will encourage and equip you to: ~ Set healthy boundaries so that you can overcome the “doormat” mentality ~ Learn to build your confidence using the practical tools that I personally have used to overcome my past. ~ Be encouraged and know that you are not alone and you can walk in confidence and use your own furnace story to create the future that God has for you. Plus so much more. My story has many twists and turns and I’ll be sharing these with you. Not to shine the light on my past abusers but to show you that if God can heal me and help me overcome he can and will do the same for you. I can’t wait to connect with you! Grab a notebook and your favorite beverage and let’s jump right in.

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Pivoting your Mindset: Overcoming overwhelm & the paralysis cycle

Pivoting your Mindset: Overcoming overwhelm & the paralysis cycle

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