Plan A Konversations

Season 8, Episode 13 - Momentum Is On Your Side: On Authenticity + Manipulation  - Klay S. Williams, Founder, Holistic Wellness Coach + Host

WELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.

Connect + learn more about Klay:
Website: https://www.KlaySWilliams.com

Klay's Note
Want more information on our custom meditations? Email: [email protected].

If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.

Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.

If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. 

Season 8, Episode 12 - Momentum Is On Your Side: Open Your Eyes  - Klay S. Williams, Founder, Holistic Wellness Coach + Host

WELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.

Connect + learn more about Klay:
Website: https://www.KlaySWilliams.com

Klay's Note
Want more information on our custom meditations? Email: [email protected].

If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.

Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.

If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. 

Season 8, Episode 11 - Momentum Is On Your Side  - Klay S. Williams, Founder, Holistic Wellness Coach + Host

WELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.

Connect + learn more about Klay:
Website: https://www.KlaySWilliams.com

Klay's Note
Want more information on our custom meditations? Email: [email protected].

If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.

Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.

If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. 

Season 8, Episode 10 - Empowering  The Lives of Women, Children + Families  - Angela Williams, Executive Director, Common Denominator

WELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.

About Angela Williams
Angela Williams formerly the Chief Program Officer at Dress for Success Worldwide® set overarching strategies to strengthen affiliate capacity, increase client outcomes, ideate new programs, heighten brand visibility, and activate diverse fundraising opportunities.

Angela is a change agent committed to creating ecosystems of sustainable learning and providing access to opportunities in fragile communities to promote social mobility and economic independence.

She has committed her professional life to empowering individuals to ignite their innate potential and unlock their inner greatness so that they can move from poverty to prosperity, thrive, and achieve self-defined success.

She has a genuine passion for the mission of Common Denominator and strongly believes that when we invest in young people, they will invest in themselves and in the next generation. A respected voice in the workforce development and recreation fields.

Angela holds a BS and MSEd, Education from Lehman College in the Bronx where she was born and raised.

Connect + learn more about Angela:
Website: https://cdmath.org/

Email: [email protected]

Klay's Note
Want more information on our custom meditations? Email: [email protected].

If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.

Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.

If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. 

Season 8, Episode 9 - You Do Not Have to Believe Everything You Think  - Dr. Cedrick Bridgeforth, EdD, Author, Coach + Clergyperson

WELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.

About Rev. Cedrick D. Bridgeforth, EdDDr. Cedrick D. Bridgeforth is an author, educator, consultant, coach, and clergyperson. He is the Founder/Principal Consultant of 20/20 Leadership Lessons, Inc., an agency committed to helping nonprofit leaders and organizations develop and implement plans for impact and longevity. In addition to his service as a consultant and coach, he is the Director of Innovation and Communication for the Cal-Pac Conference (United Methodist Church) and the Director of Academic Programs at the Ecumenical Center for Black Church Studies (University of La Verne) where he is responsible for creating a full battery of continuing education events and post-graduate education courses. He holds degrees from Samford University, Claremont School of Theology and Pepperdine University and is a U.S. Air Force veteran. In addition to his work with community organizations, churches and in academia, Dr. Bridgeforth lends time and energy to various activities of his beloved Alpha Phi Alpha Fraternity, Inc. and Black Methodists for Church Renewal.

Connect + learn more about Cedrick:
Websites: cedrickbridgeforth.com + alabamagrandson.com 

Instagram: https://www.instagram.com/cedrickbridgeforth/

LinkedIn: https://www.linkedin.com/in/cedrickbridgeforth/

Klay's Note
Want more information on our custom meditations? Email: [email protected].

If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.

Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.

If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. 

Season 8, Episode 8 - How I Learned to Just Be Fritz  - Dr. Fritz Galette, Clinical Psychologist, Positive Psychology Associates PLLC

WELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.

About Fritz Galette
Dr. Fritz Galette is a New York State Licensed Psychologist. As the Director of Positive Psychology Associates PLLC, he leads and collaborates with a team of 15 clinicians, resident counselors, and clinical interns to provide psychotherapy, counseling and coaching to dozens of individuals, couples, and families each week. With his unique, deceptively laid-back yet aggressive approach, Dr. Galette works with individuals in the areas of trauma, anxiety, depression, stress management, couple and family therapy, peak performance, life balance, and strategic career planning.

Dr. Galette has been interviewed for commentary by a number of media outlets including The New York Times, Psychology Today Radio, Next Avenue Magazine and Ebony Magazine.

He currently produces a cable TV program called “Dr. Fritz,” which can be seen on cable stations throughout New York City. Each show offers viewers enlightened, informed and useful information and tips regarding everyday challenges and struggles.

The TV show is based on Dr. Galette’s former WWRL AM radio show “Ask Dr. Fritz.” Dr. Galette engaged special guests and live callers on issues such as mental health and wellness, healthy relationships, and finding happiness as well as topical issues such as racism, gun violence and politics. Noted guests included bodybuilder and actor Lou Ferrigno (The Incredible Hulk), jazz musician Pat Martino, state and national politicians, artists, authors, and community leaders.

Dr. Galette holds a doctorate in Clinical Psychology from Fordham University and has been an adjunct professor of psychology at New York University, Fordham University, Queens College, and Lehman College.

Connect + learn more about Dr. Galette:
Website(s): http://positivepsychnyc.com/ + https://loebleadership.com/.
Instagram: https://www.instagram.com/drfritzg/?hl=en
Twitter: https://twitter.com/askdrfritz?lang=en
LinkedIn: https://www.linkedin.com/in/fritz-galette-07a2662/

Klay's Note
Want more information on our custom meditations? Email: [email protected].

If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.

Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.

If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. 

Season 8, Episode 7 - On Mainstreaming Mindfulness and Operationalizing Compassion - Scott Shute, Head of Mindfulness and Compassion, LinkedIn

WELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.

About Scott Shute
Scott is at the intersection of the workplace and ancient wisdom traditions. He has been an active advocate for customers and employees in the technology space for over 20 years, with roles ranging from sales, customer advocacy, and customer service leadership.  Previously, he was the Vice President of LinkedIn’s Customer Operations organization. In his current role as Head of Mindfulness and Compassion at LinkedIn, Scott blends his lifelong practice and passion with his practical leadership and operations experience.  His mission is to change work from the inside out by “mainstreaming mindfulness” and “operationalizing compassion.” He is the author of the book The Full Body Yes.

Connect + learn more about Scott:
https://www.scottshute.com/

https://www.linkedin.com/in/scottshute/

https://www.instagram.com/scottshutephotos/

https://www.facebook.com/TheFullBodyYes

https://twitter.com/scottshute1

https://insighttimer.com/play/course/course_scott-shute

Klay's Note
Want more information on our custom meditations? Email: [email protected].

If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.

Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.

If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. 

Season 8, Episode 6 - In My Own Way, I Have An Impact Here - Cleo Stiller, Journalist, Author, Television Host + Speaker 

WELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.

About Cleo Stiller
Cleo Stiller is on a mission to encourage health, education and positive social action around the world.

She is an Emmy Award and Peabody Award-nominated television journalist speaker, and television host — and most recently, the author of the #1 New Release on Amazon book, Modern Manhood: Conversations About the Complicated World of Being a Good Man Today out with Simon & Schuster.

Harvard University's Nieman Foundation for Journalism named Stiller and her work as a 2021 Trend to Watch. She is an Emmy Awards judge in the category of News & Documentary. And works with passionate, mission-driven individuals on getting their projects out into the world. 

Connect + learn more about Cleo: Website, IG, FB, Twitter, + LinkedIn.

Klay's Note
Want more information on our custom meditations? Email: [email protected].

If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.

Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.

If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. 

Season 8, Episode 5 - On Reaching Back: Connecting, Engaging + Inspiring The Queer + Medical Communities In India - Deevakar Rogith, Clinical Informatician

WELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.

About Deevakar Rogith
I am Deevakar Rogith. I am a clinical informatician working on artificial intelligence in medicine to automate clinical medicine and decision making. I am a medical doctor form JIPMER, India, and then moved to US to pursue my PhD in Clinical Informatics. In my work, I have published mobile apps and implemented clinical systems. I enjoy teaching and teaches data science and app development courses for beginners. In my free time, I am working on next personal project. I am geeky and have automated many of my day-today decisions (like food, clothing, etc.,). I am a pioneer, conqueror, and an entrepreneur. I have a story and an opinion about almost everything in the universe. I enjoy road trips and have covered most of the continental United Staes by road. For over 15 years, I have been managing one of largest medical alumni network in India – Jipmernet – to connect, engage and inspire medical students.

Connect + learn more about Deevkar: Twitter + Email - [email protected].

Klay's Note
Want more information on our custom meditations? Email: [email protected].

If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.

Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.

If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. 

Season 8, Episode 4 - Our Summer Hiatus: See You in August! - Klay S. Williams, Founder, Host + Author

Klay's Note
Want more information on our custom meditations? Email: [email protected].

If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.

Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.

If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below.