Sign up to save your podcasts
Or
Share Plant-based eating fueled this runner to hit a 2:58 marathon time and inspired a career where she coaches people on how to run with the power of plants!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Plant-based eating fueled this runner to hit a 2:58 marathon time and inspired a career where she coaches people on how to run with the power of plants!
"Everyone's vegan when they are running!"
Can you still be plant-based and be powerful runner? Some say no, but running coach, Claire Bartholic, says heck yes you can! Coach Claire has helped hundreds of runners chase their dreams and conquer big goals. She discusses the ins and outs of running while plant-based; how to get started, how to fuel and how to perform at our best. Her coaching philosophy combines science-based training, plant-based nutrition, and mindset techniques to unlock every runner's true potential.
Claire is an ASFA certified running coach, sports nutrition specialist and is a 2:58 marathoner! Click the links below for more info on how to train with her!
Resources from this Episode:
- Claire's favorite recipe: Vegan Walnut Pesto
If you want to connect with Coach Claire, visit the following:
Instagram: @theplantedrunner
Website: theplantedrunner.com
How can I work with Plant Centered Nutrition?
- One on One Coaching
- "Positively Plant-Based": the Online Course
If you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition
If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition
View all episodes
By Ashley Kitchens: Plant-Based Registered Dietitian
4.8
102102 ratings
"Everyone's vegan when they are running!"
Can you still be plant-based and be powerful runner? Some say no, but running coach, Claire Bartholic, says heck yes you can! Coach Claire has helped hundreds of runners chase their dreams and conquer big goals. She discusses the ins and outs of running while plant-based; how to get started, how to fuel and how to perform at our best. Her coaching philosophy combines science-based training, plant-based nutrition, and mindset techniques to unlock every runner's true potential.
Claire is an ASFA certified running coach, sports nutrition specialist and is a 2:58 marathoner! Click the links below for more info on how to train with her!
Resources from this Episode:
- Claire's favorite recipe: Vegan Walnut Pesto
If you want to connect with Coach Claire, visit the following:
Instagram: @theplantedrunner
Website: theplantedrunner.com
How can I work with Plant Centered Nutrition?
- One on One Coaching
- "Positively Plant-Based": the Online Course
If you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition
If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition
More shows like The Plant Centered and Thriving Podcast
View all
The Rich Roll Podcast
11,757 Listeners
Chris Beat Cancer: Heal With Nutrition & Natural Therapies
693 Listeners
Nutrition Facts with Dr. Greger
3,453 Listeners
NutritionFacts.org Video Podcast
859 Listeners
The Plant Based News Podcast
346 Listeners
Heart Doc VIP with Dr. Joel Kahn
482 Listeners
The Exam Room by the Physicians Committee
3,359 Listeners
Mastering Diabetes Audio Experience
644 Listeners
The Proof with Simon Hill
2,606 Listeners
The Dr. Hyman Show
9,366 Listeners
Switch4Good
467 Listeners
PLANTSTRONG Podcast
2,293 Listeners
Lean With Plants
798 Listeners
Eat to Live
565 Listeners
Chef AJ LIVE!
117 Listeners