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Share Plant-based eating fueled this runner to hit a 2:58 marathon time and inspired a career where she coaches people on how to run with the power of plants!
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Plant-based eating fueled this runner to hit a 2:58 marathon time and inspired a career where she coaches people on how to run with the power of plants!
"Everyone's vegan when they are running!"
Can you still be plant-based and be powerful runner? Some say no, but running coach, Claire Bartholic, says heck yes you can! Coach Claire has helped hundreds of runners chase their dreams and conquer big goals. She discusses the ins and outs of running while plant-based; how to get started, how to fuel and how to perform at our best. Her coaching philosophy combines science-based training, plant-based nutrition, and mindset techniques to unlock every runner's true potential.
Claire is an ASFA certified running coach, sports nutrition specialist and is a 2:58 marathoner! Click the links below for more info on how to train with her!
Resources from this Episode:
- Claire's favorite recipe: Vegan Walnut Pesto
If you want to connect with Coach Claire, visit the following:
Instagram: @theplantedrunner
Website: theplantedrunner.com
How can I work with Plant Centered Nutrition?
- One on One Coaching
- "Positively Plant-Based": the Online Course
If you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition
If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition
View all episodes
By Ashley Kitchens: Plant-Based Registered Dietitian
4.8
102102 ratings
"Everyone's vegan when they are running!"
Can you still be plant-based and be powerful runner? Some say no, but running coach, Claire Bartholic, says heck yes you can! Coach Claire has helped hundreds of runners chase their dreams and conquer big goals. She discusses the ins and outs of running while plant-based; how to get started, how to fuel and how to perform at our best. Her coaching philosophy combines science-based training, plant-based nutrition, and mindset techniques to unlock every runner's true potential.
Claire is an ASFA certified running coach, sports nutrition specialist and is a 2:58 marathoner! Click the links below for more info on how to train with her!
Resources from this Episode:
- Claire's favorite recipe: Vegan Walnut Pesto
If you want to connect with Coach Claire, visit the following:
Instagram: @theplantedrunner
Website: theplantedrunner.com
How can I work with Plant Centered Nutrition?
- One on One Coaching
- "Positively Plant-Based": the Online Course
If you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition
If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition
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