I love debunking myths! Especially myths based on my favorite topic of nutrition. So when a friend sent me this article, I knew I wanted to share it with all of you! Listen to Katie and I argue with the NYT on whether or not we agree with these 10 popular nutrition myths. And of course, we always give our plant-based perspective!

Resources from this Episode:
NYT Article
Episode 66: Diabetes with Kim Rose, RD 

How can I work with Plant Centered Nutrition?
One on One Coaching
"Positively Plant-Based": the Online Course

If you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition

If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition