Katie and I spend this episode taking a deep dive into the psychology of why some people have such strong negative reactions when others choose to go plant-based.  Our goal is to help us all understand one another better, to empathize and to hopefully allow you to choose a plant-based lifestyle without the worry of what everyone will think. 

Resources from this Episode: 

• "The Pleasure Trap" by Douglas Lisle 
• Journal Article - Why vegans make people so uncomfortable & angry 
• Brene Brown - "The Power of Vulnerability" 

Related Podcast Episodes: 

• Episode 28 - Holiday Survival Guide 
• Episode 12 - How this Duke PhD student is tackling gender norms and stereotypes with his research on meat consumption and masculinity

How can I work with Plant Centered Nutrition? 

• One on One Coaching
• Group Coaching Program starts January 19th, 2022!  
• "Positively Plant-Based": the Online Course

If you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition

If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition