A Little Help For Our Friends

Plastic Surgery: Navigating Self-Love, Societal Pressure, and Body Image


Listen Later

Send us a text! (add your email to get a response)

Is plastic surgery a sign of self-improvement or a lack of self-love? In this episode, we reflect on this question after both of our (first?) major plastic surgery procedures: Kibby's double mastectomy for breast cancer treatment and Jacqueline’s decision to undergo liposuction. We question societal standards and the stigma surrounding body modifications, challenging the notion that altering one's appearance is inherently negative.

We address our evolution of body image as we age, where societal norms and personal perceptions often clash. Jacqueline opens up about her journey from being a reality TV star to and older woman as Kibby shares her major transitions from yoga teacher, to mom, to cancer patient. We reflect on the anxiety of maintaining attractiveness, the social capital tied to beauty, and the transformative periods of life, like pregnancy, that reshape self-identity. This conversation invites listeners to consider the profound impact of external pressures on our inner world.

With insights into the correlation between self-esteem and the desire for cosmetic changes, we discuss the often misunderstood belief that altering appearances can reshape personal relationships. Sharing stories of mixed family reactions, the discussion touches on the insecurities and newfound confidence after surgery. We consider the authentic paths toward self-love in a world fixated on physical ideals.

Resources:

  • ​Shridharani, S. M., Magarakis, M., Manson, P. N., & Rodriguez, E. D. (2010). Psychology of plastic and reconstructive surgery: a systematic clinical review. Plastic and reconstructive surgery126(6), 2243-2251.

Support the show

  • If you have a loved one with mental or emotional problems, join KulaMind, our community and support platform. In KulaMind, work one on one with Dr. Kibby on learning how to set healthy boundaries, advocate for yourself, and support your loved one. *We only have a few spots left, so apply here if you're interested.


  • Follow @kulamind on Instagram for science-backed insights on staying sane while loving someone emotionally explosive.


  • For more info about this podcast, check out: www.alittlehelpforourfriends.com


  • Follow us on Instagram: @ALittleHelpForOurFriends
...more
View all episodesView all episodes
Download on the App Store

A Little Help For Our FriendsBy Jacqueline Trumbull and Kibby McMahon

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

133 ratings


More shows like A Little Help For Our Friends

View all
The One You Feed by iHeartPodcasts

The One You Feed

2,514 Listeners

Love to See It with Emma and Claire by Claire Fallon, Emma Gray

Love to See It with Emma and Claire

5,575 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,691 Listeners

The Hardcore Self Help Podcast with Duff the Psych by Robert Duff, Ph.D.

The Hardcore Self Help Podcast with Duff the Psych

969 Listeners

Psychiatry & Psychotherapy Podcast by David Puder, M.D.

Psychiatry & Psychotherapy Podcast

1,315 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,173 Listeners

ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

ShrinkChicks

724 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,116 Listeners

Psychology Unplugged by Dr. Corey J. Nigro

Psychology Unplugged

688 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,313 Listeners

Money For Couples with Ramit Sethi by Ramit Sethi

Money For Couples with Ramit Sethi

3,303 Listeners

Reimagining Love by Dr. Alexandra Solomon

Reimagining Love

269 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,352 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,652 Listeners

You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents by Torie Wiksell

You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents

23 Listeners