We’re going live with an absolute beast! Join us as we chat with Jade Henderson, a Guinness World Records™ title holder for pull-ups. We’ll dig into Jade’s training, technique, mindset, recovery, and the story behind breaking a world record. Plus more about her life and of course the online reaction to her record.

You might have seen them on the Competing on Grid but now they have taken their passion for coaching up a level by launching Off the Grid Fitness. The story behind this journey is not what you might imagine. How did this all come about and what's next for the Newells?

Loredana Niroda joins me on the show to talk all about her experience taking to the Grid this year. Coaching, Crazy gymnastics and plans for 2026.

Joining us on the show is the big boss of the Bandits Sophia Davenport. The Bandits have finished their rookie season and are now preparing for 2026. What lesson did they learn and what's the plan heading forward?

Joining me on the show we have some very strong people. Cameron has won multiple championships in the under 72kg category. Vicky might be new to Strongwoman but she has started well by winning her first competition the under 57kg natural strongwoman World Champs! Lets learn more about how they started and what they have been doing to prepare, train and what's next

Sabrina Cheney was no stranger to the Grid. But this was her first year on the Breakers and ended with the team making it all the way to the play offs. Something they had never before achieved

The NY Wolves are busy building a 2026 Grid League team. They have announced a number of players already including the latest announced McKayla O'Connell and Sydney Pawlak. Known as Spaghetti and Meatball what do they bring to the Grid?

The 2025 Grid League Season has come to an end and now we have a chance to recap not just our play offs and championship matches but the seasons a whole.

I am joined by Nigel Barber one of the key players behind Wodaptive. A unique competition that not only mixes Adaptive and Non Adaptive athletes together but brings a huge spotlight to the adaptive community. From its origin to an exciting future!

The United Grid League season has officially wrapped up and we have new champions. It all came down to the final race but the Sharks pulled f a victory having an unstoppable season. Joining me on the show we have some of the wonderful players for the team. Breezy Leins, Kelsey Kiel, Val Gunning, Sam Martin and Derek Anderson. It should be a fun show.