Playing Injured

Unlock the secrets to a transformed life with Nick Hutchinson, the mastermind behind BookThinkers and author of "Rise of the Reader," who joins us for a riveting discussion on the life-altering power of reading. We start off by examining the profound influence of Darren Hardy's "The Compound Effect" on our lives, setting the stage for an exploration into how tiny, consistent efforts can lead to monumental personal growth. Nick shares his journey as a voracious learner, detailing how his passions for travel, health, and biohacking are fueled by the knowledge gained from books. The takeaway is clear: reading is not just for entertainment—it's a vehicle for expanding our horizons and enriching our lives in unimaginable ways.

Are you setting goals that truly propel you forward? This episode is your roadmap to converting reading into concrete results. Nick Hutchinson extols the virtues of SMART goal-setting, a system he ardently applies to his reading habits to transform insights into tangible outcomes. We confront the typical roadblocks that hamper progress, such as fear and insufficient planning, offering sage advice on surmounting these hurdles. By spotlighting actionable strategies, we make the case for bridging the gap between absorbing knowledge and leveraging it to scale personal and professional heights.

Finishing off with a flourish, we celebrate essential reads that redefine financial freedom and lifestyle design, including "Rich Dad, Poor Dad" and "The Four-Hour Workweek." We also shine a light on Nick's latest contribution, "Rise of the Reader," poised to guide avid readers in enhancing their literary expedition. Instagram's bustling book community also gets its due, as we discuss how Nick's BookThinkers and his personal page meld book wisdom with lifestyle zest. Join us for this intellectually charged dialogue—perfect for anyone eager to stoke their reading passion and chase a life rich with purpose.

Get Nick's Book, "Riser of The Reader": https://www.amazon.com/Rise-Reader-Strategies-Mastering-Applying/dp/B0CQ8TTSQD

Contact Us

Support the show

Want to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured

Imagine living in a world where you're not defined by societal expectations or driven by the need for external validation. How liberating would that be? Well, that's the world we're exploring today with our special guest, the author of The Courage Circle, Sandy Stream. We examine the damaging cycle of external validation, and how the point system we often live by, can cloud our self-perception. Sandy's insights into self-compassion and self-worth, devoid of societal pressures, offer a refreshing perspective on self-acceptance that could shift your entire outlook on life.

We touch on a realm many shy away from - our emotions, and the fear of confronting painful ones. With Sandy's guidance, we navigate the oftentimes treacherous landscape of our feelings, and dissect the idea of being "decorporeated"- our tendency to disconnect from our bodies and rely on our minds. We talk about the power of therapy in understanding triggers and emotions and emphasize the bravery it takes to face our pain head-on. We also share a common fear of disappointing others and the constant pressure to always appear strong - a sentiment many of us will find relatable.

Lastly, we delve into the often intimidating topics of detachment, ego, and the courage to face the unexpected. Sandy beautifully illustrates how letting go of expectations, trusting in life, and welcoming change can lead to fulfilling experiences. We highlight the importance of accepting reality over clinging to expectations, and how it aids in managing inner conflict. And as we wrap up, we touch on how our personal choices can lead to peace and truth, highlighting Sandy's personal journey of sharing thought-provoking ideas. So, come join us on this transformative journey to explore the depths of self-worth, courage, and self-acceptance. It's a conversation unlike any other.

Contact Us

Support the show

Want to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured

Picture yourself on the peak of Mount Everest, conquering your fears and breaking societal expectations. That's the journey our guest, world record holder, author, and mother of seven, Jen Drummond, takes us on in today's episode. Jen's life story is packed with incredible experiences, including a near-death car accident and the tragic loss of a friend, which shifted her perspective on life and made her see every day as a gift. Join us as she shares her insights into overcoming societal expectations, igniting the fire within, and becoming 'breakproof'.

Jen doesn't just climb mountains, she conquers them. With the mighty Everest and formidable K2 under her belt, Jen's tales of adventure are nothing short of awe-inspiring. Hear about her unique methods for tackling life's challenges, how she uses positive self-talk and music to overcome fear, and the careful steps taken to conquer these peaks. Jen's fire and determination will inspire you to face your personal Everest, whatever it may be.

Wrapping up our conversation, Jen emphasizes the importance of self-care and integrity, even in the most challenging of environments. It's not just about reaching the peak, but how you got there. From her personal experiences, Jen imparts valuable lessons on trusting in your journey and maintaining a sense of self amidst adversity. Encouraging everyone to live as the best version of themselves, Jen is here to ignite a spark within you to overcome your limitations and reach your personal summit. Don't miss an episode that promises to motivate and challenge you in ways you never imagined.

Learn More about Jenn: https://jenndrummond.com/

Contact Us

Support the show

Want to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured

Prepare to be captivated as we navigate the awe-inspiring journey of Freddie Bennett, a best-selling author, ultra-marathon athlete, and Guinness World Record holder. Freddie's tale of transformation - from grappling with stress, depression, addiction and poor health, to conquering extreme physical and mental trials - will leave you riveted. Listen closely as he eloquently shares his insights on the indispensability of taking command of our days, embracing what we love in this moment, and not waiting for a future that is not assured. 

The next part of our conversation explores Freddie's unique mindset that helped him conquer personal insecurities and build unassailable confidence. Get ready for a raw and unfiltered account as he reflects on his early life, painted with material accomplishments but devoid of personal satisfaction. The turning point? A shift from the corporate rat race to a pursuit of genuine happiness and fulfillment. Freddie imparts the importance of having an intrinsic identity that withstands the transient nature of external titles, jobs, and material possessions. 

Stay with us as Freddie paints a vivid picture of his experience running a 300-kilometer ultra-marathon in the Sahara Desert, the world's hottest place, and his preparations for a race across the frozen Arctic. Discover the immense power of small, daily decisions in building confidence and surmounting challenges. Ready to live a regret-free life? This enlightening discourse with Freddie Bennett will inspire you to push your boundaries, change your habits, and ultimately, transform your life. Tune in to be inspired, challenged, and armed with the tools for a life-changing journey.

Contact Us

Support the show

Want to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured

Ever felt the power of a cold shower on your soul? Ponder over this as you join us for an enriching hour with Andrew Lachlan, CEO and founder of Sauna House. Andrew, once an athlete, narrates his struggles with alcoholism after his athletic career ended. In this raw, personal narrative, he shares his journey to sobriety and how breathwork and meditation became his saviors. The conversation also sheds light on the overlooked facet of recovery for athletes, and how cold water therapy was instrumental in his journey.

If you thought your phone was your best friend, this episode might make you think again. We, along with Andrew, dive into the lost art of communal bathing. A practice rooted in human history, it has been overshadowed by technology, but still holds the promise to provide us with a sense of accomplishment and connection. Together, we navigate how to safeguard our hearts and minds from the constant digital noise and stay truly present.

As we wrap up, we illuminate the mission behind Sauna House. Andrew's vision is to alleviate human suffering and he aims to do this by providing access to communal bathing spaces. We explore the magic of natural healing, the potency of weight training, endurance training, and the marvels of cold therapy. Embrace the power of endurance, natural healing, and most importantly, a cold shower for the soul. Be prepared to shift your perspective and challenge yourself in ways you never imagined.

Contact Us

Support the show

Want to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured

We've got an exciting episode for you! Featuring former high-level NFL and NBA executive, Paul Epstein, we get into the art of playing offense in life. Paul, a best-selling author, teaches us that every day offers a reset button, a fresh opportunity to make our mark. He stresses on the importance of starting each day with a beginner's mindset, and the notion of becoming a ‘momentum machine’, in order to truly seize each day on our own terms.

Ever found yourself torn between your head and your heart? Paul provides some incredible insights on how to navigate this often challenging terrain. He tells us how to detect when there's an imbalance between the two, and the steps to take when both are in agreement. Importantly, he navigates us through facing those fears and self-doubts that may hold us back from action, reminding us to stay in the fight, even when it's tough.

But at the core of it all, how do we discover our true values and move with purpose? Paul opens up about his transformational journey, revealing how he unearthed his own purpose and values. He shares his equation of confidence - values times action, and why clarity and consistency are integral for decision making. If you're seeking to understand your own values, this is a conversation you can't afford to miss. Join us as we journey with Paul in building unshakable confidence, one step at a time.

Contact Us

Support the show

Want to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured

In this episode, buckle up for an incredible, tear-jerking story of the Father Wounds that this man faced. Justin is truly a remarkable guest on the podcast that has a wealth of knowledge and experience. A walking, talking example of someone who has overcome to become, who has played injured in his life and turned the setbacks of life into set up for the future.

We believe God has a great plan for Justin and this is just the beginning of his journey. Enjoy the discussion! 

Follow Justin on LinkedIn: linkedin.com/in/justin-pickens-a7a8831b2

Contact Us

Support the show

Want to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured

With a typical Midwest upbringing, Eli Rawinski found himself growing out of athletics and into corporate engineering. Only to find it wasn't what he always imagined.

In recent years he has started some side ventures in the eCommerce space alongside his Engineering career. He's no stranger to the struggles that come with crediting the life he's truly after and is a big advocate of surrounding himself with people on the same journey. 

With no background in entrepreneurship, he shares some lessons he's learned and why he intently pursued people who could empower him on his journey.  

Contact Us

Support the show

Want to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured

Kyle WIlz is a Former engineer that took his analytical mindset to the entrepreneurial space. He is a big advocate of the side hustle space and practiced it throughout his career as well. 

He's been an investor and consultant with a tech start-up and does some part-time project management work but his biggest focus and passion is with Kornerstone, where he and his wife, Lauren, guide and coach aspiring entrepreneurs on how to take that step into the business ownership world. 

Lastly, he's a big believer in having intention around self-growth and believes you can’t give value to others if you don’t gain it yourself first. 

Kyle Wilz: https://www.linkedin.com/in/kwilz/

Contact Us

Support the show

Want to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured

John Livesay, aka The Pitch Whisperer, is a sales keynote speaker where he shows companies’ sales teams how to turn mundane case studies into compelling case stories so they win more new business. From John’s award-winning career at Conde Nast, he shares the lessons he learned that turn sales teams into revenue rockstars. His TEDx talk: "Be The Lifeguard of Your Own Life" has over 1,000,000 views.

Contact Us

Support the show

Want to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured