Place your bets on the winning team as Tony Vidal and KR Jones go all-in on this week's variety episode of OFF THE STRENGTH!

Tune in for this week's episode of the best damn wellness show as Tony and Kyle dive into a brief recap of the OTS history and platinum plaque,  shout out to the fam that pulled up for the last live show,

Giving the rundown of the vibe of the upcoming  Athleisure-After-Party,  aks how to get grounded in the midst of moving and shaking,  introducing am friends to pm friends, no more small talk, the souls in focus artist walks,  when winning the gym goes wrong, why  KR Jones needs a  better map for his wellness travel, 

inspiring strangers to make a better change in their lives,  relaxing to vibras by Hasan Insane,  why we want no more all-over prints from ivy park,  why you should have a message before you pick up the mic, and so much more!!! 


For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!
Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his new line undnyc

Peace and much love to y'all out there until next time, we'll see you soon

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Special thanks to Litelok, use our promo code to support the pod! https://us.litelok.com/?dt_id=1762932

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Produced in association with Bryant Perkins of "Eye Did-Dat Productions"
IG page @b_write_there

Peace and much love to y'all out there until next time, we'll see you soon!