Sometimes we can get caught up in taking care others we neglect ourselves. Self care is important and we must stop once in a while and make sure we replenish our own aenergy. After all you can't give away what you don't have.

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My Blind Like Me Podcast Interview

Everything is moving and vibrating. Without movement we would not have a universe. The physical as well as the metaphysical all need to move and vibrate. We most also move in our bodies and minds.

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There is no shortage of creatie enrgy in this world. We are are all creators. The fact that we are alive today means we have the opportunity to create something for the world because we are created to create. So what if it sucks? The fact that you are alive with the ability to create is beautiful in itself. So don't be afraid of what it is because it's a part of your ultimate journey. Be daring to inspire you never know what will show up.

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This time of year we start to wake up and start new projects and try to clean out the clutter. In this episode I talk about various forms of spiring cleaning, such as fasting, and being mindful of the need to clean out out spiritual closets.

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Often times we can solve a lot of problems if we can see things from another perspective.

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A sample of the audiobook version of my book Fostering Energy

Fosering Energy Audiobook Link

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We as a society often use stories to share our ideas and creativity, to make a point or to feel connected to each other. This episode invites you to consider sharing your story.

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My new book an Amazon Fostering Energy

Demonstration is the only authority. We can determine whether we are on a path to peace or chaos based on what is being demonstrated in our lives. In this episode I give a few examples in my life.

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My new book Fostering Energy on Amazon.com

Often times when we are facing stressful situations, it can help to visualize a more favorable situation. Your body doesn't know the difference. If we are able to use NLP techniques, like positive visualizations or changing our habits and the words we use, we can face difficult situations better.

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Clients often ask how I got into massage, so I answer this question in this episode.

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My Journey as a Legally blind massage therapist