Please Like Me

Please Like Me

By Heather CooperSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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Please Like Me episodes

  • 4 Tips to Heal Abandonment

    Guided meditation for healing abandonment: https://youtu.be/EKy7Y8ltIGE?si=Loz9VyQiraaGEfYH

    Do you have a story or experience that could inspire this audience? Please send it to [email protected].

    Is there a topic or situation you could use help with? Please send it to [email protected].

    Find more free resources on my website https://www.heathercooper.co/. Today’s episode covers topics such as abandonment, boundaries, people-pleasing, authenticity, codependency, and healing.

    Let’s connect on socials:

    Facebook: @heathercooper.co

    Instagram: @hype.girl.fitness

    TikTok: @heathercooper.co

    YouTube: @coachHeatherCooper

    32 min
  • Rejection Sensitive Dysmorphia & Removing Masks Pt 2

    I’ve created a free worksheet with instructions as a companion to today’s episode. Get yours today and start removing your own masks today: https://www.heathercooper.co/pl/2148399529

    Do you have a story or experience that could inspire this audience? Please send it to [email protected].

    Is there a topic or situation you could use help with? Please send it to [email protected].

    Find more free resources on my website https://www.heathercooper.co/.

    Today’s episode covers topics such as Rejection Sensitive Dysmorphia, people-pleasing, boundaries, narcissism, codependency, and how to reconnect with our core selves.

    Let’s connect on socials:

    Facebook: @heathercooper.co

    Instagram: @hype.girl.fitness

    TikTok: @heathercooper.co

    YouTube: @coachHeatherCooper

    30 min
  • Boundaries for Highly Sensitive People

    Get an instant download of my free Baby Steps to Boundaries workbook (it opens a link, so it works best on a computer or by saving that link): https://www.heathercooper.co/podcastworkbook

    Do you have a story or experience that could inspire this audience? Please send it to [email protected].

    Is there a topic or situation you could use help with? Please send it to [email protected].

    Let’s connect on socials:

    Facebook: @heathercooper.co

    Instagram: @hype.girl.fitness

    TikTok: @heathercooper.co

    YouTube: @coachHeatherCooper

    Recommendations: Setting Boundaries Will Set You Free by Nancy Levin

    24 min
  • 5 Reasons You Want People to Like You

    I’m a Life Coach and you can find free resources at www.heathercooper.co. Do you have a story or experience that could inspire this audience? Please send it to [email protected]. Is there a topic or situation you could use help with? Please send it to [email protected]. Let’s connect on socials: Facebook: Personal @heathercooper.co Business @hypegirlheather Instagram: Personal @pajamawrestlingrealtor Business @hype.girl.fitness TikTok: @heathercooper.co YouTube: @coachHeatherCooper

    22 min

About Please Like Me

From the publisher's feed

Stand out. Fit in. Be yourself. Be like them. Take up space. Don’t rock the boat. Take care of yourself. Take care of everyone else. Shine your light. That’s too bright. Speak up. Stay quiet.