Pockets of Knowledge

Welcome to a profoundly insightful episode of Pockets of Knowledge featuring Erica Thomas, the esteemed owner of Vita Nova Counseling and Vita Nova Mother-Daughter Coaching, as my guest. An expert in family dynamics and relationships, Erica will guide us through the intricate web of mother-daughter relationships and the generational impact of dysfunction.

In this enlightening discussion, we will delve into important questions about how intergenerational dysfunction profoundly affects mother-daughter relationships. Erica sheds light on the dysfunctional patterns we should be mindful of as we reflect on our own mother-daughter histories.

Breaking free from the cycle of dysfunction is a monumental task, and Erica shares empowering strategies to help women navigate this transformative journey. They also explore how a woman's understanding of her relationship with her mother can significantly influence her broader connections and experiences in the world.

Erica shares steps to contribute to generational change, fostering healthier relationships for the women of tomorrow. Erica offers valuable tools and strategies to help women navigate the complexities of mother-daughter relationships while cultivating positive connections with partners, friends, and colleagues.

Join us as we unravel the multi-faceted layers of mother-daughter relationships and the transformative potential of generational healing with Erica Thomas, a true expert in the field. Prepare to gain insights that can reshape the way we perceive and cultivate relationships.

Erica is an expert in mother-daughter relationships and a licensed psychotherapist of over 18 years.  She is the owner of Vita Nova Counseling and Vita Nova Mother-Daughter Coaching in Liberty Hill, TX.  Both practices were created to help teen girls and adult women live authentically and guide mothers and daughters towards a path of healing, hope, and restoration in their mother-daughter relationship.  Erica is also a consultant, mentor, and trainer, assisting mental health professionals around the world navigate mother-daughter dynamics with their own clients.  On her spare time, Erica likes to do outdoor activities, connect with friends and colleagues, and spend time with her family. 

Connect with Erica Thomas:

Email: [email protected]

Website: https://www.vitanovamotherdaughtercoaching.com

Facebook: https://www.facebook.com/profile.php?id=100046392846277

LinkedIn: https://www.linkedin.com/in/ericagthomas/

Facebook Group: https://www.facebook.com/vitanovaLHTX

Books mentioned:

Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan David

The Mother-Daughter Puzzle: A New Generational Understanding of the Mother-Daughter Relationship Paperback – by Rosjke Hasseldine

Tea and Cake with Demons: A Buddhist Guide to Feeling Worthy

by Adreanna Limbach

The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients by Irvin Yalom

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown

Podcasts mentioned:

Unlocking Us with Brene Brown

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Enjoy this Podcast?

Post a review and share it! You can also share this with your friends so that they can be educated, informed, inspired & empowered!

Questions? You can contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley.

Thanks for listening! 

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This podcast is intended to educate, inspire and empower you on your personal journey. This is not intended to treat any medical condition. I am not a medical doctor and do not offer any professional health or medical advice. If you are suffering from any medical conditions, please seek help from a qualified health professional.

Please note that this episode may contain advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome to another episode of Pockets of Knowledge! I have the pleasure of hosting Heather the Hygienist. Heather dives into a crucial and often overlooked topic: the connection between health, tooth decay, and gum disease.

Our discussion kicks off with understanding the oral microbiome and its significant role in overall health. Heather sheds light on the importance of this intricate ecosystem and how it can impact conditions like heart health and  Alzheimer's. She also explains how individuals can identify potential markers for Alzheimer's through their oral health.

As the conversation progresses, Heather provides valuable insights into the treatment of gum disease and periodontal disease, emphasizing why a standard cleaning may not suffice in certain cases.

We also delve into the world of dental products and hygiene practices. Heather guides us on beneficial products and offers advice on what to avoid. She discusses the reasons behind her stance on fluoride and advocates for natural alternatives to promote a holistic approach to oral care.

Tune in to this episode of Pockets of Knowledge as we unravel the intricate relationship between oral health and conditions like Alzheimer's.

Bio: Heather the Hygienist is a certified biological dental hygienist and a certified registered dental hygienist for 25 years.  She grew up on a farm in Minnesota and Wisconsin but moved to Florida in the 1980's.  Her parents were hippies and loved all things natural, so that started her on a path to wellness, especially after one of her twin daughters had serious health problems, including food allergies.  It wasn't until 2010, however, that Heather started to look into the chemicals in commercial products.  On a mission to provide patients with the cleanest, most effective oral care products on the market, Heather created Simply Silver Mouthwash, Toothpaste, and Breath Spray.  She is the author of The Great Tooth Deception, Dentistry for Dummies, and Dorothy and the Tale of the Lost Tooth.  She is also a public speaker, practicing clinician, personal dental consultant, wife, and mom to beautiful twin daughters.  She resides in Tampa, FL, and loves spending time with her family and the beach.

Connect with Heather:

Email: [email protected]

Website: www.simplysilvermouthwash.com

Facebook: https://www.facebook.com/simplysilvermouthwash1

Instagram: https://www.instagram.com/simplysilvermouthwash/

YouTube: https://www.youtube.com/c/SimplySilverMouthwash/videos?themeRefresh=1

If you would like to learn more about doing a biomarker test for the precursor to Alzheimer’s or pancreatic cancer, please contact Heather via this link: https://www.simplysilvermouthwash.com/pages/dentalconsult 

Books mentioned:

Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out Kindle Edition by Jim Burns

Dentistry for dummies: How to NOT be taken advantage of in the chair Kindle Edition by Heather The Hygienist

Podcasts mentioned:

Mike Adams - https://podcasts.apple.com/us/podcast/the-health-ranger-report/id1063165791

Dr. Hyman - https://podcasts.apple.com/us/podcast/the-doctors-farmacy-with-mark-hyman-m-d/id1382804627
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Enjoy this Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review.

Questions? You can contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley.

Thanks for listening! 

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This podcast is intended to educate, inspire and empower you on your personal journey. This is not intended to treat any medical condition. I am not a medical doctor and do not offer any professional health or medical advice. If you are suffering from any medical conditions, please seek help from a qualified health professional.

Please note that this episode may contain advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome to a riveting episode of Pockets of Knowledge. In this enlightening conversation, we welcome a true expert in the realm of family dynamics and aging: Edla Prevette, a Licensed Clinical Mental Health Counselor (LCMHC) and an accomplished Aging Parent Coach.

Edla takes us through a journey of understanding and effective communication, focusing on the crucial relationship between adult children and their aging parents. She offers invaluable insights into the art of communication, unraveling three essential steps to engage with parents effectively, fostering cooperation and understanding.

Furthermore, Edla sheds light on the challenges faced by the "Sandwich" generation—those individuals juggling the needs of their children and aging parents simultaneously. She explains the overwhelming worry and responsibility that can accompany this dual role, making it a must-listen for those navigating this complex stage of life.

In this insightful episode, Edla shares four actionable tips on avoiding and managing power struggles with aging parents. Her expertise provides a roadmap to maintaining respectful and harmonious relationships, ensuring the best possible care and understanding for our loved ones in their golden years. Tune in for a wealth of knowledge and guidance to enhance your journey in supporting and communicating with aging parents.

Bio:

Edla is a Licensed Clinical Mental Health Counselor (LCMHC) and Aging Parent Coach.  For more than 30 years, she has worked with children and adults of all ages and trained and consulted with parents, teachers, and community volunteers.  

Currently, she spends most of her time working with adult children of aging parents as a program facilitator, coach, and speaker.  She enjoys taking research-based philosophies and sharing the information in a pragmatic way with her clients.  

Edla lives in North Carolina with her husband and her cat.  She has two sons, a daughter-in-law, and two granddaughters.  Edla enjoys spending time with her family and friends, traveling, watching movies, and riding her bike.

Connect with Edla Prevette:

Email: [email protected]

Website: www.edlaprevette.com

Facebook: https://www.facebook.com/edla.prevette

Instagram: https://www.instagram.com/oneeighty_edlaprevette/

Books mentioned:

The Wisdom Pattern - Richard Rohr

Podcasts mentioned:

Here's Where it Gets Interesting - Sharon McMahon

First In Line - Brit Morin

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Enjoy this Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired & empowered!

Questions? You can contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley.

Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, and Google Podcasts.

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This podcast is intended to educate, inspire and empower you on your personal journey. This is not intended to treat any medical condition. I am not a medical doctor and do not offer any professional health or medical advice. If you are suffering from any medical conditions, please seek help from a qualified health professional.

Please note that this episode may contain advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome to another engaging episode of Pockets of Knowledge. In this entertaining conversation, I welcome Gina Ramsey, a remarkable authorpreneur and the creative mind behind "Burnt Gloveboxes: Embracing Life When It Goes Up in Flames," a recent book that offers a unique perspective on life's unexpected turns. And as she says, she is ‘a lifelong student at Murphy’s Law School, where she majored in "Bachelor of Arts in Victim of Circumstance."’

Join me as Gina shares her incredible journey of embracing life's unpredictable moments while juggling the demands of her day job and the intricacies of everyday life. Through her witty storytelling and humorous mishaps, Gina provides a unique perspective on navigating life's unexpected twists and turns. She shares the insights she gained about herself during this transformative process and highlights the most challenging aspects of bringing her book to life.

Discover how Gina's passion for humor writing has evolved and how she's on a mission to use laughter and humor to promote wellness and encourage us all to "find the funny" in life's challenges. Gina's background as a licensed clinical social worker with over twenty years of experience in the helping professions adds depth to her insights.

This conversation is an inspiring exploration of creativity, resilience, and the transformative power of embracing life's unexpected twists. Tune in as Gina Ramsey shares her remarkable journey and offers a glimpse into how we can find laughter and inspiration amidst life's hiccups.

Bio:

I'm a full-time medical social worker by trade. I love helping others to realize their dreams/bucket lists. After 20+ years of saying, "I'm going to write that book and begin an anthology," I finally began typing my book Burnt Gloveboxes: Embracing Life When It Goes Up In Flames in November 2021, and it was released to the world on May 9, 2023. 

My vision: bring happiness to our world one person at a time and helping others to "Find the Funny" in Life's Mishaps.

Gina Ramsey, author and humorist, is known for her on-demand singing impersonations of Ethel Merman and Tommy Boy tunes. She lives in Superior, Wisconsin, with her husband Paul, a former poultry whisperer

a.k.a. King of the Flock. Together, they have become gurus of finding the funny while navigating life’s ongoing crazy mishaps and blunders.

Connect with Gina Ramsey:

Email: [email protected]

Website: https://www.ginaramseyauthor.com/

Facebook: https://www.facebook.com/ginaramsey429

Instagram: https://www.instagram.com/ginaramsey429/

LinkedIn: https://www.linkedin.com/in/gina-ramsey-a83b87181/

Books mentioned:

Burnt Gloveboxes: Embracing Life When It Goes Up in Flames by Gina Ramsey and Deborah Kevin 

Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson by Mitch Albom (Author)

The Last Lecture Paperback – by Randy Pausch (Author), Jeffrey Zaslow (Author)

Podcasts mentioned:

The Dream Catcher - Seline Shenoy

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Enjoy this Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired and empowered!

Questions? You can contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley.

Thanks for listening!

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This podcast is intended to educate, inspire, and empower you on your personal journey. Please note that individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome to another enlightening episode of Pockets of Knowledge. Today, I have the pleasure of hosting Emily Aborn, the perceptive Founder of Emily Aborn Consulting. Emily takes us on a journey through the realm of visibility and collaboration, offering profound insights into the world of entrepreneurship.

Emily begins by sharing the story of how Emily Aborn Consulting came into being, offering a glimpse into her entrepreneurial journey. She delves into the concept of visibility, shattering preconceived notions and illuminating the true power that lies within being visible in the business world. She lays out ways we can reconsider and enhance our visibility strategies, providing actionable advice.

Emily unpacks how to discover and nurture collaborations, exploring the plethora of possibilities that open up when entrepreneurs join forces. Emily shares the benefits of collaborations that thrive and the cautionary tales of those that falter, shedding light on this often underutilized business strategy.

Connection and creativity are equally pivotal in this thoughtful conversation. Emily offers valuable tips on making meaningful connections and infusing creativity into your entrepreneurial journey to bolster visibility. Additionally, she provides a powerful reminder to overcome fear and self-doubt, key obstacles to achieving true visibility.

Lastly, we dive into Emily's remarkable podcasts, "Content with Character" and "She Built This." Emily shares the inception stories of these inspiring platforms and provides a glimpse into the impactful discussions and themes they explore, empowering entrepreneurs and fostering a sense of community.

Tune in to this episode of Pockets of Knowledge as we tackle the intricacies of visibility and collaboration with the exceptional Emily Aborn. Prepare to be enlightened and motivated to take your entrepreneurial and personal visibility to new heights.

Emily Aborn is a Content Copywriter and Podcast Host of Content with Character and She Built This. Since 2014, she’s had experience running brick-and-mortar as well as online businesses. She’s worked personally with 96+ industries and loves helping others increase their visibility, connect with their clients, and bring their dreams to life. For fun, she enjoys word games, reading, listening to podcasts, and hiking in the woods with her husband, Jason, and their dog, Clyde.

Connect with Emily Aborn:

Email: [email protected]

Website: emilyaborn.com

Facebook: https://www.facebook.com/emily.catherinegrace
Instagram: https://www.instagram.com/emilyaborn/

Books mentioned:

The Purple Cow by Seth Godin

Hug Your Customers by Jack Mitchell

Lessons in Chemistry by Bonnie Garmus

Content with Character - Emily Aborn

She Built This - Emily Aborn

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Enjoy this Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired and empowered!

Questions? You can contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley.

Thanks for listening!

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This podcast is intended to educate, inspire, and empower you on your personal journey. Please note that individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

In this episode, we're joined by Samantha Berkowitz, a registered dietitian and founder of SammiB Nutrition. Her passion for nutrition began during her studies at Johnson & Wales University, leading to a Master of Public Health and dietetic training at the University of North Carolina Chapel Hill.

Discovering Intuitive Eating during her postgraduate studies transformed Samantha's approach to nutrition. This experience shaped SammiB Nutrition, providing weight-inclusive care for those with eating disorders, disordered eating, and chronic dieting.

Samantha shares insights from her e-book, "The Beginner's Guide to Ditching Diet Distress," which aims to guide readers through intuitive eating principles.

Join us as we explore Samantha's journey and the powerful impact of intuitive eating, emphasizing self-compassion and body positivity. Her insights offer a holistic approach to nutrition and well-being for those seeking a healthier relationship with their bodies and food.

Samantha Berkowitz is a registered dietitian and founder of SammiB Nutrition, a private practice that offers weight-inclusive care to individuals struggling with eating disorders, disordered eating habits, chronic dieting, and anyone seeking a non-diet-focused dietitian.

Samantha's passion for nutrition began during her undergraduate studies in Culinary Nutrition at Johnson & Wales University, where she learned about the essential role of food in overall health and well-being. She further pursued her interest in public health and dietetics, earning her Master of Public Health and completing her dietetic training at the University of North Carolina Chapel Hill.

During her graduate studies, Samantha discovered Intuitive Eating, a philosophy that changed the way she approached nutrition and helped her heal her relationship with food, movement, and her body. This transformative experience led her to create SammiB Nutrition, where she uses the Intuitive Eating and Health At Every Size (HAES) frameworks to help clients develop a peaceful and sustainable relationship with food and their bodies.

Samantha's approach to nutrition counseling emphasizes self-compassion, body positivity, and mindful eating practices. She believes that everyone deserves to feel comfortable and confident in their bodies, regardless of shape or size, and works with clients to cultivate a positive and non-judgmental attitude towards food and their bodies.

Through telehealth services, Samantha is able to work with clients across the country (in select states). Her goal is to provide a safe and supportive space for individuals to explore their relationship with food and body, and to empower them to make decisions that align with their own unique needs and values.

Connect with Samantha:

Email: [email protected]

Website: www.sammibnutrition.com

Facebook: https://www.facebook.com/samantha.berkowitz.5

Instagram: sammib.nutrition

Books mentioned:

The Beginner's Guide to Ditching Diet Distress

⁠An Anonymous Girl⁠

The Wellness Trap by Christy Harrison

The Anti Diet by Christy Harrison

Podcasts mentioned:

What the Actual Fork podcast

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Enjoy this Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired and empowered!

Questions? You can contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley.

Thanks for listening!

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This podcast is intended to educate, inspire, and empower you on your personal journey. This is not intended to treat any medical condition. I am not a medical doctor and do not offer any professional health or medical advice. If you are suffering from any medical conditions, please seek help from a qualified health professional. Please note that individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome to another enlightening episode of Pockets of Knowledge Podcast with featured guest Dr. Yael Dubin, a former psychiatrist turned relationship coach and author of the impactful "Your Personality and You Workbook: Exercises to Better Understand Yourself and Who You Are."

Dr. Dubin's story is a testament to her lifelong dedication to understanding the intricacies of human growth and transformation. From her early days as a psychiatrist to her roles in education as a college teacher and department chair, and even earning a doctorate in religion and ecology, Dr. Dubin's diverse experiences have uniquely shaped her approach to helping individuals grow.

Now, as a dating and relationship coach, Dr. Dubin is deeply passionate about guiding her clients on a journey of self-discovery. Whether they are singles seeking self-guided dating lives or couples yearning for deeper closeness and connection, Dr. Dubin's coaching empowers them to achieve their most meaningful goals.

In this episode, Dr. Dubin shares her insights and expertise, shedding light on the transformative power of self-discovery in the realm of relationships. Join us as we explore the invaluable lessons Dr. Dubin has learned from her multifaceted career and how she uses this knowledge to help others forge meaningful connections and embrace their true selves.

Tune in to discover the profound impact of self-discovery on relationships, guided by the wisdom of Dr. Yael Dubin, a coach who is dedicated to walking alongside her clients as they embark on a journey of growth and empowerment.

Dr. Yael Dubin is a former psychiatrist and educator. Now, she’s a dating and relationship coach with a PCC credential and has completed Level One training through the Internal Family Systems Institute.

Yael uses her decades of expertise to help single women find healthy, lasting love and helping people who are already in couples deepen their connection. 

You can learn more about Yael at BechiraCoaching.com.

Connect with Dr. Yael Dubin:

Email: [email protected]

Website: https://bechiracoaching.com/

Facebook: https://www.facebook.com/yael.dennis.817

Instagram: https://www.instagram.com/bechiracoaching/

https://linktr.ee/yaeldubin

Books mentioned:

Yael Dubin - Your Personality and You Workbook: Exercises to Better Understand Yourself and Who You Are

Joseph Campbell - The Hero Story

​​No Bad Parts by Dick Schwartz

You Are The One You've Been Waiting  by Dick Schwartz

Attached by Amir Levine

Mindset by Carol Dweck 

Changing For Good

Altered Traits

Nonviolent Communication by Marshall Rosenberg

Podcasts mentioned:

Nicole Spencer - Authentic Conversion - https://podcasts.apple.com/us/podcast/authentic-conversion-for-online-coaches/id1554884432

Intimate Judaism - https://podcasts.apple.com/us/podcast/intimate-judaism/id1416582200

Mentioned on the show:

ICF credentialed coach. ICF is the International Coaching Federation

IFS level one trained coach and IFS is internal family systems

Transtheoretical change model

Clifton Strengths Finder

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Enjoy this Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired and empowered!

Questions? You can contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley.

Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, and Google Podcasts.

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This podcast is intended to educate, inspire and empower you on your personal journey. Please note that this episode may contain advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome to a transformative episode of Pockets of Knowledge. I was honored to feature the remarkable Dr. Priyanka Venugopal, a board-certified physician specializing in obstetrics and gynecology and a lifelong learner at heart. Dr. Priyanka's journey is a testament to resilience and self-discovery. From a young age, driven by an insatiable appetite for knowledge and perfection, she pursued excellence in both academics and personal growth. However, the journey to understanding and accepting her true self began as she grappled with body image and self-esteem issues during her teenage years.

Dr. Priyanka openly shares her experiences, shedding light on challenges she faced regarding weight and stress. She realized the need for a fundamental shift in her approach to wellness, targeting one goal at a time so as not to become overwhelmed, getting curious about what’s happening with our thoughts and habits, and not believing the false narrative that it “must just be me.”

Discover how Dr. Priyanka's exploration into coaching and a deeper understanding of herself became a turning point. Today, she passionately guides and coaches high-achieving working moms to embark on their own transformative wellness journeys.

Tune in as we explore Dr. Priyanka's incredible story and the birth of "The Unstoppable Mom Brain," a beacon of hope for high-achieving working moms.

Bio: 

Hey there! I'm a coffee-loving-mama-bear who has always had a love of learning. It would be fair to say I was the kid who would shoot their hand up, volunteer to erase the blackboards, and wanted every A+ and Gold Star imaginable. I wasn't overweight as a child, but I was uncomfortable in being Me. I wanted to be better, well-liked, and overall "the perfect kid." I would say that my weight did become somewhat of an issue in High School, which is when the oscillating number on the scale began. Sometimes up, sometimes down... based on the latest fad or how disciplined I could be at that moment in time. 

It all went a bit crazy after medical school and residency when I got pregnant and had my first baby. I would say that was when I got to my heaviest, and my old "tricks" just weren't cutting it. This was the period of my life I call the good-on-paper-heavy-in-my-mind life. It is when I discovered Coaching, leaned into knowing myself better, lost over 60 lbs without counting a point or calorie, and now help teach and coach other high-achieving working moms to do the same. 

I created The Unstoppable Mom Brain to be a light in the tunnel right now for high-achieving working moms– we don’t have to wait till “the end” any more.

Connect with Dr. Priyanka Venugopal:

Email: [email protected]

Website: www.theunstoppablemombrain.com

TheUnstoppableMomBrain.com/webinar

Facebook: https://www.facebook.com/priyanka.venugopal

Instagram: The Unstoppable Mom Brain

https://www.theunstoppablemombrain.com/group

Books mentioned:

Outlander by Diana Gabaldon

Atomic Habits by James Clear

The Hungry Brain: Outsmarting the Instincts That Make Us Overeat Hardcover by Stephan J. Guyenet Ph.D. 

Podcasts mentioned:

The Unstoppable Mom Brain

We Can Do Hard Things with Glennon Doyle - Episode 131

Mentioned on the show:

ATP - Adenosine triphosphate (ATP) is the source of energy for use and storage at the cellular level. 

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Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired and empowered!

Questions? You can contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley.

Thanks for listening!

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This podcast is intended to educate, inspire and empower you on your personal journey. Please note that this episode may contain advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Join me for a conversation that's sure to transform the way you approach entrepreneurship and productivity, featuring the incredible Brittany Dixon.

Brittany is on a mission to empower entrepreneurs to build thriving businesses without succumbing to burnout. Her secret weapon? Minimalist business and productivity systems that allow you to achieve more in less time. With a background as a former Event Planner and Professional Home Organizer, Brittany now applies her expertise to businesses, becoming the Marie Kondo for entrepreneurs.

As the CEO of Brittany & Co, Brittany utilizes her unique organizational skills to empower business owners to simplify and, in doing so, amplify their income, impact, and influence. Her consulting, coaching, and podcasting efforts are paving the way for entrepreneurs to work smarter, not harder.

Brittany shares her invaluable insights into streamlining routines, mastering time management, and leveraging technology to work in harmony with your goals. Her strategies are designed to help you regain control of your business and reclaim precious time for what truly matters.

Whether you're a seasoned entrepreneur or just starting your journey, Brittany's insights will leave you inspired and equipped with the tools to create a business that not only thrives but also allows you to lead a fulfilling life beyond work.

Brittany helps entrepreneurs build businesses without burnout by creating minimalist business & productivity systems to do more in less time. She organizes routines, time management & tech to work better for you! A former Event Planner & Professional Home Organizer, Brittany is now the Marie Kondo for Businesses with her Consulting, Coaching & Podcasting. As the CEO of Brittany & Co, she uses her organization skills to help business owners simplify to amplify their income, impact & influence! When Brittany is not helping business owners, she is raising her twin girls, Kenna & Layl, with her husband, Steven Dixon, Camping & Learning the Art of Wine & Cheese!

Connect with Brittany:

Website: www.bcohq.co/resources

Email: [email protected]

Email: [email protected]

IG: https://www.instagram.com/brittanyandco.consulting

FB: https://www.facebook.com/brittanyandco.consulting

LI: https://www.linkedin.com/in/brittanyjdixon/

The Dixon Detour

Resources:

www.bcohq.co/resources 

Books mentioned:

Ordinary Superpowers: Unleash the Full Potential of Your Most Natural Talents by Mark Henson

Atomic Habits by James Clear

The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It by Michael E. Gerber

Freida McFadden

Podcast mentioned:

https://podcasts.apple.com/us/podcast/the-productivity-pod-cast/id1477773289

Lewis Howes - The School of Greatness podcast

Mentioned on the show:

Minimalism Documentary

LastPass

Book Talk

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Enjoy this Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired and empowered!

Questions? You can contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley.

Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, and Google Podcasts.

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This podcast is intended to educate, inspire and empower you on your personal journey. Please note that this episode may contain advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Welcome to another fantastic episode of Pockets of Knowledge for an inspiring conversation with Jenilee Samuel. Jenilee's journey is a testament to the fusion of passion, entrepreneurship, and spiritual depth.

Join us as we delve into the remarkable evolution of Jenilee from a passion-driven individual to a thriving podcast entrepreneur. Her expertise extends far beyond conventional boundaries, encompassing podcast training, marketing strategies, and the profound messages of her own podcast.

Jenilee's commitment to helping others achieve their podcasting dreams is unwavering. She offers aspiring podcasters not just technical training but also the strategic insights needed to transform their visions into successful podcasts.

This episode also delves into Jenilee's profound podcasting journey. Java with Jen explores the spiritual aspect of daily life, providing a platform for listeners to tap into divine wisdom. Jenilee's authenticity and dedication shine through as she shares her mission to help listeners recognize and interpret the voice of God amidst life's complexities.

From podcast training to spiritual insights, Jenilee's approach is both strategic and soulful. Her commitment to helping others achieve their goals, combined with her own spiritual journey, makes for a truly compelling conversation.

Whether you're aspiring to launch your own podcast, seeking to amplify your podcast's impact, or simply curious about connecting with divine guidance, this episode offers a blend of practical advice and spiritual wisdom to enrich your journey.

Jenilee is the host of Java with Jen Podcast: Hearing God’s Voice for Everyday Life, where she normalizes and makes practical the Christian value of learning to hear God’s voice.  She has a globally ranked top 1% podcast program that is listened to in over 80 countries and has hosted over 60 guests from all walks of life.  Many of her audience have said listening to her show feels like sitting down with a cup of coffee (or tea) to talk about the things that matter in life in an authentic, disarming, and encouraging time together… and that’s just how she likes it.  

Her passion for helping people has expanded to include training aspiring podcasters and helping them get their dream podcast created in just ten weeks with Jen at their side, coaching, guiding, and cheering them on.  She teaches them all the smarter-not-harder essentials for recording, growing, and monetizing their shows without the guesswork of doing it on their own… no wasted tears, money, or time here!  Her program is built to take students step by step, one bite at a time, so it can be built into their lives, even alongside a full-time job or kids, without the overwhelm.

Connect with Jenilee Samual:

Email: [email protected]

Website: www.javawithjenpodcast.ORG

Link to book an interest call with Jen: www.javawithjenpodcast.org

Facebook: https://www.facebook.com/jenileesamuel

Instagram: https://www.instagram.com/javawithjen

The 7 Essential Steps to Getting Your Podcast Started: subscribepage.io/StartYourPodcastChecklist

CODE: DESIREE for $200 Off

Books mentioned:

Headway App

Podcasts mentioned:

Amy Porterfield Marketing Made Easy

Jenna Kutcher Goal Digger Podcast

Day planner suggested:  https://amzn.to/3E92qpn

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Questions? You can contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley.

Thanks for listening! 

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This podcast is intended to educate, inspire, and empower you on your personal journey. Please note that this episode may contain advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.