podcass

Today's episode Cassidy sits down with guests Phil Wolf, Founder of Cultivating Spirits and CashoM, and Whitney Adrian of okok creative and @sunnny.daze. This is a curious conversation with two experts in the cannabis industry to get answers to questions about what mindful consumption looks like, how the cannabinoid system works, and ending the stigma against cannabis so it can help heal. 

For more on Whitney and Phil:

https://www.instagram.com/cultivating_spirits/

https://www.instagram.com/sunnny.daze

https://www.instagram.com/okokcreative 

Alexandra Little John wanted to solve her own problem of needing groceries during the pandemic. Remember when the shelves were empty? While looking for a way to find frersh produce, she uncovered a bigger food supply problem and has found a solution - a produce delivery program that gives back and feeds *more* people in the Denver metro area. 

We discuss: 

+ Tips on how to maximize your produce

+ Breaking down systemic thoughts to pursue business

+ How she helped redirect produce during the pandemic when restaurants didn't need it while closed 

For more on Little John Produce including how to access their e-book cookbook head to https://littlejohnproduce.com/.

@cassidyeats

www.cassidyeats.com

In this week's episode, Wellness Guide and WW D360 Coach Kayla Jeter joins Cassidy for a loving open discussion between two friends on 

+ the transition from sport as an athlete

+ finding your worthiness as a black woman 

+ how losing her parents has fueled her wellness journey 

+ her experience of 2020

+ joining d360 

For more on #100milesofsummer head to Kayla's Instagram at @fitandfullbykayla. 

www.cassidyeats.com 

www.instagram.com/cassidyeats 

Sam Butarbar, co-founder and owner of Third Culture Bakery, sits down with Cassidy to tell the story of meeting the love of this life and how they built their business together in Berkeley, California and now here in Colorado. 

They chat about yoga, life in Denver, and the story of following your heart to build your dreams despite not being always accepted by your family or culture. 

https://thirdculturebakery.com/

@thirdculturebakery

www.cassidyeats.com/ 

Cassidy shares an update on a little bit of everything. From the newest membership launch at D360 to reflecting on the experience of blindly quitting her job, this show is getting us all ready for what's about to come from podcass, season 2. 

Follow Cassidy on Instagram: @cassidyeats

www.cassidyeats.com

In the final episode of 2020, Cassidy recounts the year and how she's always been on her way to this moment without knowing it. On top of closing out the year, she shares one of her most notable stories from college - the time she had an opossum under her bed. 

For more details on this show head to cassidyeats.com 

Follow Cassidy on IG: @cassidyeats 

In Today's Podcass, Cassidy sharers her experience with meditation and how it has changed her life. She reflects on her experience trying yoga for the first time and how meditative movement lead to feeling great in your day to day life. 

Finished with a guided meditation with Cassidy, this episode is sure to leave you feeling better. 

For more information on today's show head to cassidyeats.com 

Today's show is a recording from a remote quarantined happy hour with Cassidy and her friend Jamie Grayson, otherwise known as "the baby guy". Tune in for casual banter about life as the baby gear expert and how to spot frauds on Instagram. 

For more information on this show head to www.cassidyeats.com

In today's episode Cassidy invites her friend and influencer Mallory Ervin to the show to talk everything from her life before her current reality to the power (and business) of influencing. They share a love of WW (Weight Watchers) and discuss why it's the best choice for taking steps towards a healthy lifestyle.  

For more information or links for anything mentioned in today's episode head to www.cassidyeats.com.

Find Mallory on Instagram: @malloryervin  

Cassidy invites self love advocate and Eating Disorder Recovery Coach Julia Parzyck of @fitfatandallthat to the show to discuss dieting, ED recovery, and dealing with the haters. 

For more on today's episode head to cassidyeats.com