If you're new to following Cassidy or are curious about where she came from, this shortened autobiography is an intro into the path that brought her here. For more information on this episode head to www.cassidyeats.com.

Today's episode includes Cassidy's thoughts on settling and how it drives her crazy when people limit themselves. For more information on today's episode head to www.cassidyeats.com.

In today's episode Cassidy shares her tangible tips for shifting your thinking and having more fun every day. For more information on today's episode head to www.cassidyeats.com. 

Today's episode is a fun one, Cassidy's favorite time to catch up with girlfriends is in the morning over coffee. You asked, she answered.

For more information on today's episode including links to products mentioned or further explanation, head to www.cassidyeats.com. 

In today's episode Cassidy invites her husband Ky to the show to answer some burning and silly questions from Instagram. 

For more on today's episode: www.cassidyeats.com 

In part two of the two-part series with Defy Colorado, Cassidy sits down with Joy Carbury. Joy was incarcerated and participated in Defy's entrepreneurial program, CEO of Your New Life. She won the business pitch competition and is now thriving in our community. Her second chance hasn't been easy, but she shares her story in hopes that she can help change someone else's life too. 

For more information on today's epsiode head to cassidyeats.com 

www.defycolorado.org 

 In today's episode Cassidy recounts her experience volunteering in prison with Defy Colorado, a non-profit organization that thinks that after people serve their time, they’ve repaid their debt to society and should be given the chance to start fresh. Defy’s entrepreneurial programs enable one of America’s largest forgotten communities to defy the odds. Defy equips them with new skills, new connections, and a new belief to match their new purpose, and succeed in their new life of economic independence.

The second half of today's part one episode of this two part series is with Stacey Putka, Executive Director of Defy Colorado. She sits down with Cassidy to discuss the realities of working within our prison system and what you can do to help. 

To support the September fundraiser: www.havencandle.co

For more information on Defy:

www.defycolorado.org 

www.defyventures.org

For more information on today's episode head to www.cassidyeats.com 

In today's episode Cassidy invites owner, planner, and stylist Jenna Jaegar-Chacon of Revel & Roots Events to join her where they pour a glass of wine or two and get real on Jenna's journey to Denver, being in a same sex marriage pursuing children, and the tough lessons we learn through the love and loss of friendship. 

For more information on today's episode including links and details on what we discussed, head to www.cassidyeats.com. 

Find Jenna: 

Instagram: @jennalynnjaeger and @revelandroots
www.revelandrootsevents.com 

in today’s episode Cassidy invites her friend Erica Quam of @ericaenjoys on Instagram to join her as her WW co-host for a happy hour related to all things WW (Weight Watchers) along with a little insight on her Oprah experience earlier this year. 

The two deep dive into advice, questions, being a first time Mom and returning to WW, and share some LOL stories from their past. This will not be the last time you hear from Erica, enjoy the show!

Erica’s Instagram: www.instagram.com/ericaenjoys

3 color WW program breakdown: https://youtu.be/Lf8XVFGsnK4

Free month of weight watchers: https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=C2746E1900

Cassidy x Oprah: https://youtu.be/CfTRg33nU2s 

In today’s episode, Cassidy invites personal chef and creator of @thatswhatsheeats Aubrey Johansen to  to have a cup of coffee over zoom. They dish all things all things private chef life, how she became a private chef, along with tips and tricks on getting creative in your own kitchen. If you enjoy the episode, please leave us a review and subscribe!

You can find Aubrey at @thatswhatsheeats on Instagram or at her website www.thatswhatsheeats.com.

Have an idea for the show? A topic or guest you’d like to hear me catch up with? Drop me a line! [email protected]