podcass

podcass

By cassidy ceresaHealth & Fitness
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podcass episodes

  • 13. mindset, meditation, and manifesting your dream life with chelsea riffe

    Today’s show is an interview with Chelsea Riffe, a Mindset + Manifestation Coach, Podcast Host, and Meditation Instructor. 

    The two talk about how Cassidy started believing in manifestation from her Oprah experience, and what meditation, manifestation, and all of these spiritual terms actually mean. She gives tips on creating space for yourself to shift your thinking and manifest your dream life. 

    For more information on today's show head to www.cassidyeats.com/podcass 

    Cheslea's Instagram

    1 hr 15 min
  • 11. a short autobiography: how I got here

    If you're new to following Cassidy or are curious about where she came from, this shortened autobiography is an intro into the path that brought her here. For more information on this episode head to www.cassidyeats.com.

    26 min
  • 10. why you should never settle

    Today's episode includes Cassidy's thoughts on settling and how it drives her crazy when people limit themselves. For more information on today's episode head to www.cassidyeats.com.

     

    24 min
  • 8. coffee chat answering your questions

    Today's episode is a fun one, Cassidy's favorite time to catch up with girlfriends is in the morning over coffee. You asked, she answered.

    For more information on today's episode including links to products mentioned or further explanation, head to www.cassidyeats.com. 

    46 min
  • 7. q+a with my husband ky

    In today's episode Cassidy invites her husband Ky to the show to answer some burning and silly questions from Instagram. 

    For more on today's episode: www.cassidyeats.com 

    35 min
  • 6. second chances with defy colorado: part two with joy carbary

    In part two of the two-part series with Defy Colorado, Cassidy sits down with Joy Carbury. Joy was incarcerated and participated in Defy's entrepreneurial program, CEO of Your New Life. She won the business pitch competition and is now thriving in our community. Her second chance hasn't been easy, but she shares her story in hopes that she can help change someone else's life too. 

    For more information on today's epsiode head to cassidyeats.com 

    www.defycolorado.org 

    32 min
  • 5. second chances with defy colorado: part one with executive director stacey putka

     In today's episode Cassidy recounts her experience volunteering in prison with Defy Colorado, a non-profit organization that thinks that after people serve their time, they’ve repaid their debt to society and should be given the chance to start fresh. Defy’s entrepreneurial programs enable one of America’s largest forgotten communities to defy the odds. Defy equips them with new skills, new connections, and a new belief to match their new purpose, and succeed in their new life of economic independence.

    The second half of today's part one episode of this two part series is with Stacey Putka, Executive Director of Defy Colorado. She sits down with Cassidy to discuss the realities of working within our prison system and what you can do to help. 

    To support the September fundraiser: www.havencandle.co

    For more information on Defy:

    www.defycolorado.org 

    www.defyventures.org

    For more information on today's episode head to www.cassidyeats.com 

    1 hr 1 min

About podcass

From the publisher's feed

Podcass feels like curling up on the couch with a friend who knows her stuff. In a world of restrictive wellness trends and burnout culture, Cassidy Ceresa embodies what sustainable success actually…