Podcast Discontinued

Podcast Discontinued

By swellcast.com/JuhiSharmaSociety & CultureHealth & FitnessMental Health
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Podcast Discontinued episodes

  • @JuhiSharma | Maa: the beginning & the becoming
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    "Don't plant in them your wounds as wisdom. No. Heal yourself. Heal yourself so that they can inherit your peace and not your pain. And to my mother, if there was any award for parenting, for nurturing, for standing strong and never letting your children feel unloved, you would win them all. And you have already won them. Well, in my heart, you have. Maybe I haven't made you proud yet, but I promise. I promise, Mamma. I will."
    9 min
  • @JuhiSharma | A letter to the girl who carried it all
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    "And I know you have been misunderstood more than once, labeled traumatic when you were just expressing, called difficult when you were setting boundaries, told you're too emotional when you were simply a human. I know how much you have longed to be seen, to be heard, to be held not for what you can do for others, but for who you are. And yet, even when they didn't get you, you got yourself. Even when they walked away, you stayed rooted in love."
    8 min
  • @JuhiSharma | Daughters After Marriage
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    "Or is this a misused narrative to control the flow of love, loyalty and support? So let's dive deep into it. First of all, what does a woman feel when she is made to feel guilty for calling her parents? When she has to ask permission to visit the very people who raised her? When she is made to feel like a stranger in her own childhood home? There is a deep sense of soul betrayal behind all this. Because love doesn't demand severance."
    9 min
  • @JuhiSharma | The journey back to yourself.
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    "And sometimes it's not even about words. Healing can come in so many forms. Writing down everything you never got to say, burning those pages and watching the flames take away all your negative emotions. Or simply letting yourself feel. To cry when you need to, laughing when you feel like it, and allowing yourself to exist. To exist without constantly justifying your emotions. For me, healing has also Been about connecting with things that make me feel safe."
    7 min
  • @JuhiSharma | Shailputri
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    "Hello and welcome back to Talk it out with Juhi where we dive deep into conversations that awaken the mind and soul. Today marks the beginning of Navratri, a festival of divine feminine energy, energy of transformation, of awakening. And as we step into this sacred time, lets start by honoring the first form of Goddess Durga, Maa Shelputri. But today I am not just going to tell you what you already know. Let's go deeper into the truth that often go unnoticed. Who is Maa Shalputri?"
    4 min
  • @JuhiSharma | Thank you
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    "Well, I still remember when I was 18, stepping out of my home, stepping into the unknown city, and she was there. She made me walk on the paths that I resisted. At first. I didn't like the way she treated me back then. She was strict. Yeah, she was very strict. I remember. And I didn't always like it, but today I see it so clearly. She pushed me to grow, to evolve, to find my own voice."
    6 min
  • @JuhiSharma | A call for Change
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    "Am I living for a spouse who may be too afraid to stand up for me? Or am I living for myself? My own peace, my happiness, my truth. This question, though it looks simple, but carries the weight of generations. In many households, especially in India or in Indian society, marriage is not just a union between the two people. It is often a battle of power, control, expectation and deeply ingrained conditioning. Parents raise their children with care."
    11 min
  • @JuhiSharma | When the mind no longer feels safe
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    "Hello, everyone, and welcome to Talk it Out with Juhi. Today's topic. Well, it's not just a topic. It is a pattern we all must be observing every day. But we don't recognize it. Not all wounds are visible. Some pain doesn't even leave scars on the skin. It lingers in the mind, replaying itself over and over, making us question our own reality. There are moments when we feel trapped in a cycle of distress, anxiety, and emotional outbursts."
    8 min
  • @JuhiSharma | Cosmic Shift
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    "But the point of talking about this isn't to create fear. It is to create awareness. Instead of reaching or reacting impulsively to emotional turbulence, just take a step back. Recognize that these shifts are temporary, but they serve a purpose. Saturn's energy asks us to slow down, to reflect and build stronger emotional foundations."
    4 min
  • @JuhiSharma | When Marriage Becomes a Trap
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    "Why should anyone feel trapped in a relation that kills their soul? And most importantly, who pays the price of it? As Anvita's last words were heartbreaking. As she wrote, I don't want my son to become like his father. So children raised in toxic households do not just suffer in present. They carry that trauma into their future. A boy who sees his mother being disrespected grows up thinking it is normal to treat women that way."
    8 min

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