Click here to reply to @JuhiSharma

"Healing is not instant. It takes time, patience and self love. But the good news is it is possible. Past future could define mental health. Is BAAT karna bhi, utnahi, zaruri, Jitna kisi or Bimari pe. So let's break the silence. Let's create a word where we understand support and heal together. Are you ready to take the first step? Share your stories with me. And also do share."

Click here to reply to @JuhiSharma

"And on the top of that, just tell me why do we support someone with a broken leg but we shame people when they say they have a broken heart or maybe if their mind is restless. So Aaj say let's break the silence, listen without judgment and let's support without conditions. Let's just talk our fears out fearlessly because mental health matter. Karthi Hai or her Kisiki so AAP much experiences. Just tell me one thing you wish people understood about mental health or possibly your condition."

Click here to reply to @JuhiSharma

"But accepting first that, you know, there is something wrong with me and then seeking help, it takes courage. If we don't judge someone for getting treatment for a physical, you know, ailment, then why do we shame people for taking care of their mental health? And in present scenario, physical health is also important, but mental health is more important."

This podcast has been discontinued.

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