It was about time we welcomed back Dr Rachel Morris, speaker, host of 'You Are Not a Frog' podcast, GP, Coach and creator of the Shapes Toolkit Resilience Training Programme for doctors and other professionals. In this episode Rachel generously imparts invaluable insights into the importance of establishing professional boundaries, sheds light on the treatment of general practice, and offers guidance on navigating the uncertain times that general practice is facing. Rachel emphasises the crucial need for a strong support system and kindly shares advice on coping with times of uncertainty.

Introduction & Rachels recent work (0:09)

Professional boundaries.. (0:58)

The art of saying 'no'.. (3:18)

How General Practice is being treated.. (7:21)

System of support.. (11:03)

QI wellbeing resources.. (12:53)

The impact of virtual working on wellbeing..(15:11)

Face to face vs online.. (17:16)

Managing uncertainty.. (17:58)

Zone of power.. (22:30)

Getting in touch with Rachel.. (24:21)

Find out more about the QI Wellbeing QoF Toolkit and the Work Well Webinar Series here. You can also tune in to the 'You Are Not a Frog' podcast, or get in touch with Rachel via email here.

For all enquiries about the Ockham podcast, please contact Ben Gowland here.