Have you lost your sense of adventure? In this inspiring conversation, I talk with Louisa Swaden - The Existential Biker - about rediscovering courage, embracing fear, finding meaning through movement, and saying “yes” to possibility in midlife. From getting back on a motorbike at nearly 50 to racing on the Bonneville Salt Flats, Louisa shows that this stage of life can be bold, expansive and deeply alive, and that adventure doesn’t have to be huge to be life-changing.

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