Are you trapped in a loop of being too busy and trying to justify your own existence?

If you catch yourself thinking or saying things like “why people don’t realise..” or “I wish people would understand”, perhaps you’re the one in the wrong.

Alicia and Digby explore the idea of unhooking from future.

The return of COVID makes Digby wonder whether New Zealand’s relatively easy ride has stifled opportunity for growth and change. Alicia has other ideas.

Alicia and Digby discuss the idea of transitioning to become a better version of yourself.

Alicia and Digby talk about the importance of building connections at work.

How do you respond to disappointment? Are you too quick to fix?

If you’re experiencing the same problem repeatedly, it’s probably you. Digby and Alicia discuss tiredness, responsibility and patterns of behaviour.

How do you bounce back better than before when things get hard? Digby and Alicia discuss the idea of being anti-fragile.

Sometimes the things we’re great at can hold us back. Alicia and Digby discuss curly identity transitions, and how to break through ceilings.