PODRUNNER: INTERVALS -- Workout Music

PODRUNNER: INTERVALS -- Workout Music

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PODRUNNER: INTERVALS -- Workout Music episodes

  • 150-180 BPM - Grade School 3: High Grade (Ramp Mix)
    30 intense minutes of steady acceleration from a standard pace to a competitive run.
    Newsletter, merchandise, donations: http://www.podrunner.com
    PLAYLIST:
    01. Per Hammar - Villa Clara (Andhim's Abindenzoo Remix)
    02. Modal Nodes - Hit It Again
    03. Luca Maniaci - Selva
    04. Olivier Giacomotto - Reach Out
    05. Mickael Davis - Electruc
    06. Mr.Cid - Beyond Our Reach (Motna Remix)
    07. Diovanni, Trinity B Live - Melodic House
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
    36 min
  • 172 BPM - Way of the Drum
    An hour of high-energy, drum-heavy dance music that pulls you along from the simple start to the big, edgy breakbeat finish.
    Newsletter, merchandise, donations: http://www.podrunner.com
    PLAYLIST:
    01. Per Hammar - Villa Clara (Andhim's Abindenzoo Remix)
    02. Damon Jee - Sueno (Olivier Giacomotto Remix)
    03. Luca Maniaci - Selva
    04. Martin Aquino - The DJ, The Music & Me
    05. Ricardo Garduno - Senseless
    06. Olivier Giacomotto - Reach Out
    07. Santa Fe - Nintendo
    08. Oxy Beat - Destiny
    09. Ire - Take Over (Line of Sight Remix)
    10. Mr.Cid - Beyond Our Reach (Motna Remix)
    11. Evan Gamble Lewis - Tribe
    12. Studio 51 - Dance Theory
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
    1 hr
  • 132 BPM - Quickstep
    A sly, slinky, jazzy workout mix that's a great soundtrack to a gorgeous day.
    Newsletter, merchandise, donations: http://www.podrunner.com
    PLAYLIST:
    Loudness - Rabbin
    02. Phasen - Ismaelito
    03. Nikola Gala - When I Listen To This Sound (Mendo & Chab Deeper Mix)
    04. Nyllon - Kilombo (Tiago Emilio Remix)
    05. Kiko - Champs-Elysees
    06. Grada - Tequila Shot
    07. Line, DJ Ralmm, Mr Toni Tonini - Scream (Vocal Mix)
    08. Astor - Lessons (Happy House Mix)
    09. Glass Tiger - I'm Still Searching (Jesse Fex Remix)
    10. Avlish - Hot & Spicy
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
    1 hr 2 min
  • 162 BPM - Seventh Heaven
    Podrunner celebrates seven years of free workout music mixes with a steadily intensifying, increasingly melodic mix to propel you to your personal finish line.
    Newsletter, merchandise, donations: http://www.podrunner.com
    PLAYLIST:
    01. Peter Corvaia - Don't Mess With Life (Khen Remix)
    02. Redondo - Caribe (Infinitize Remix)
    03. Sahar Z, Guy Mantzur - Sneaky Monkey (Audio Junkies Big Room Mix)
    04. Soulforse - Rain
    05. Simon Doty - Tribalation
    06. Parallax Breakz, Aleksey ElectroNic - Trip to Cybertron
    07. Roaric Schiffer, Yentl - Living in a Memory
    08. Leuce Rhythms - Double Drop
    09. Marco Lys - Few Things
    10. Mimi, Kid Merkury - Rolling Thunder (Uplifting Mix)
    11. Digital Department - Negative Feature (MDK Remix)
    12. Steve Boyett - Rachele (closing)
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
    1 hr 3 min
  • 142 BPM - Kool Kats
    Smooth, cool, jazzy, effortless grooves for your workout.
    Newsletter, merchandise, donations: http://www.podrunner.com
    PLAYLIST:
    01. Atnarko - Close Your Eyes (Dirty Deep Mix)
    02. Onur Ozman - Not Enough (Davidson Ospina Remix)
    03. Superslut - Point of Deep
    04. Soulfinder - Travelling
    05. Vincent Bastille - Avihill
    06. Soulfinder - Superconscious (Chris Drifter Remix)
    07. Vincent Bastille - Born This Way (Nick Kayne Rebirth Remix)
    08. Olivier Giacomotto - Leche De Tigre
    09. Shuffle Progression - Telepathy (Edson Pride Suramerica Mix)
    10. Robien M - Fantasy
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
    59 min
  • 152 BPM - Generator
    Powering your workout from a smooth start all the way to a hard-hitting peak.
    Newsletter, merchandise, donations: http://www.podrunner.com
    PLAYLIST:
    01. Soul Minority - Sinking Feeling
    02. Cari Golden, Habischman - Diabolic (Martin Dawson Instrumental)
    03. Alex Coviello, Astor, Bruno Coviello - Flashback (Jake Childs Remix)
    04. Simon Doty - Never Or Now
    05. Snowball Project - Ambivalence (Art G Remix)
    06. Bruno Martins - Embalos
    07. Ben Lb - Olympics
    08. Studio 51 - La Noite Du Cirque
    09. Cage Page - I Know [OPEN CLUSTER Remix]
    10. Avlish - Hot & Spicy (Seth Vogt's Sweet & Sour Breaks Remix)
    11. Teknaphonik - New Day
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
    57 min
  • 120-140 BPM - Foothills
    This ramp mix will steadily progress you from a walk to a slow jog.
    Newsletter, merchandise, donations: http://www.podrunner.com
    PLAYLIST:
    01. Rishi K. - Balkan Devil
    02. Ricardo Espino - Vancouver
    03. Noir, Fraser Owen - &U
    04. Luca Albano, Luca Bernardi - Mosquito (Dub Mix)
    05. Delaville - Don´t Know Where We Go
    06. Younes B - Marrakesh (Dub Mix)
    07. Ricardo Espino - My Sweet
    08. Chris Lake, Marco Lys, Steve Smith - Humanica
    09. Damir Pushkar - Exchange
    10. Franck Delcassy - Tender Kiss (Maxime Boiron Remix)
    11. DJ Kasa Remixoff, Nika Lenina - It's All About Me (DJ U-Cef Instrumental Mix)
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
    1 hr 6 min
  • 140-160 BPM - Bass Camp
    A ramp mix that takes you from a power walk or slow jog to a moderate running pace.
    Newsletter, merchandise, donations: http://www.podrunner.com
    PLAYLIST:
    01. Matthew Burton - Horse & Zebra (Omar Salgado Mix)
    02. DJ McKoy - El Chaman
    03. Hector Couto - 1993
    04. Sahar Z, Guy Mantzur - Sneaky Monkey
    05. BeatMaker - Saxomatic (Hard Mix Funky Instrumental Mix)
    06. Chris Lake, Marco Lys - Cross the Line (Main Club Mix)
    07. John Acquaviva, Manuel De La Mare, Luigi Rocca - Shaken Not Slurred (Gabriel D'Or & Bordoy Remix)
    08. Seth Vogt, Goldillox - Lost (Under This Remix)
    09. Vize, Echoik - Fearless (Ire Remix)
    10. Andy Faze - Alternative Kontrol (Leuce Rhythms Remix)
    11. Javi Nandez - Motion Sequence
    12. Reda Lahlou - My Way
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
    1 hr 4 min
  • 160-180 BPM - Cresting
    Steadily increase from a moderate pace to competitive speed with this ramp mix.
    Newsletter, merchandise, donations: http://www.podrunner.com
    PLAYLIST:
    01. Cihan Mareno - Amore
    02. James Teej - Rolling Hypnotique
    03. Starlight - The Bounce (Julian Bertoldi Remix)
    04. Matteo Matteini, Lorenzo Bartoletti - Latina
    05. Soulfinder - Prolific (Python Remix)
    06. Dimitris Athanasiou - Inside My World
    07. Neztic - Cozumel
    08. Digibox - Function (Electric Soulside Remix)
    09. Home Alone - Visitors (Digibox Remix)
    10. Soulboy - Air Time
    11. Dubsapiens - Distant Tranquility
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
    1 hr 3 min
  • 181 BPM - Racers Edge
    A mix to help distance and competition-level runners shave time and add range. Enjoy!
    Newsletter, merchandise, donations: http://www.podrunner.com
    PLAYLIST:
    01. Mistah Merc - Drummin' Deep
    02. Soulboy - The Mayan (Dub Mix)
    03. MartOpetEr - Move Your Bass (Roboteknic Remix)
    04. MartOpetEr - Move Your Bass
    05. Seth Vogt, Goldillox - Lost
    06. Lady Packa - The Truth is Calling
    07. Digital Breaks Foundation - Going Back (Big Mistake Remix)
    08. Max Hertzz - Daydreaming (Kwah Remix)
    09. DJ Cristiao - House of Tenaglia
    10. A.G.A.M.A - Ocean
    11. Nykore - The Morning Shine
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
    1 hr

About PODRUNNER: INTERVALS -- Workout Music

From the publisher's feed

Varied-tempo workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the popular workout mix series. These professionally designed, multi-week series are your…

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