PODRUNNER: INTERVALS -- Workout Music

The push you want when you need some musical caffeine to help you through your workout.

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PLAYLIST:

01. Tony Puccio, Steve Dipietro - Traffic Jam

02. Eddie Richards - Chicken or Beef

03. Dave Angel - Dogspray (Mark Broom Remix)

04. Sq.Lab - Exhaust

05. Paul Johnson - Knob Twist

06. Salt Sweet - In Circles (Angel Alanis Remix)

07. Jel Ford - Dracula

08. Ivan Project - Far But Near (Galez Dub Mix)

09. Ivan Project - Far But Near (Ivan Miranda Remix)

10. Stereotip Project - Piano

11. Paul Prior - Uprising

12. Clubbism Technology - Collision

13. Steve Boyett - Rachele (closing)

== Please support these artists ==

Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

All the taste and none of the calories of the Good Old Bad Old Days of Disco in an intensifying workout mix.

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PLAYLIST:

01. Stacy Kidd - F4

02. Sleazy McQueen Ft MauiKai - Calling (Jozsef Keller & Pete-R Remix)

03. Magors - Do I Move You

04. DJ Denise - What's That Sound

05. Union DJs - Party Life (The Bulgarian Remix)

06. Jackin Box - Kinda High, Kinda Drunk

07. Mikro Housebrothers - Free Your Emotions (Main Mix)

08. Noir - Clickit (Norman Zube Mix)

09. Lake & Lys - Violins (Sour Grapes Remix)

10. Actiflied - Night Club (DJ J.L Remix)

11. Pimo - Great Expectations

12. Jake Childs - For the Deep (Rulian Ross Remix)

== Please support these artists ==

Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

An easy, mellow vibe at the start that gradually intensifies until it's got a rocket strapped to it for the last fifteen minutes.

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PLAYLIST:

01. Axelle Roch - International Breakfast

02. Agent Matteo - Get Up

03. Shuffle Progression - Feelings & Memories(Funky-F Project & DJ Paulo Leite Remix)

04. Sleazy McQueen - Calling (T.A.R.D.Z Remix)

05. Del Horno - Che We Can (Marc Flaque Tech Mix)

06. Spektre - Laika

07. Noir - All About House Music (Funkagenda's Night at the Fac Dub)

08. Junior Jack - E Samba (Kimmy Baxter and Timucin Tezel Technical Mix)

09. DJ Jeremy TB - Close Your Eyes (Club Mix)

10. Ivan Project - Far But Near (Delaville Toronto's Mix)

11. Jerome A. - Make Me Up (Nick Fay Remix)

12. Ronnie Flex - In My Mind

13. dIRT8OX - Bounce

14. Steve Boyett - Rachele (closing)

Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

A mix that hypnotizes you into an Alpha state while you work out.

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PLAYLIST:

01. Axelle Roch - International Breakfast

02. Sweaty Fish - Gloryhunter

03. The Stain - Baroque

04. Noir - All About House Music

05. Del Horno - Che We Can (Marc Flaque Tech Mix)

06. Mikro Housebrothers - I Can't Stop

07. Viro - Up! (Mark Zero Electro Remix)

08. Belocca - What U Do (Snake Sedrick Remix)

09. Del Horno - Che We Can (Surrender Dj's Remix)

10. Belocca, Soneec, and Chris Lauer - Makin' Music (Original Dub Mix)

11. Dean Boudreau - In Your Eyes (UCNX Instrumental)

Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Bursts of energy, then some mildness, and then put the spurs to it again -- all while staying at the same BPM.

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PLAYLIST:

01. The Last Atlantean - In Leaps and Bounds (Jairus Miller Remix)

02. Sleazy McQueen - Calling (Inland Knights Remix)

03. Southern Roots - Lost the Plot

04. Brahma - Even Flow (Kingkade Remix)

05. Aaron-Carl - Ode 2 Orcinus (From Detroit 2 Japan)

06. dIRT8OX - Bounce (OrKa Remix)

07. Smith & Selway - Swingworld (Paul Ritch Remix)

08. Marco Carlucci - Change Direction

09. The Joker - Northern Front

10. Bryan Cox - Flip The Script

11. Hassan JeweL - Ketland (Tribal Edit Mix)

12. Jake Chec - Detour to Baker Street (V2.0 Original Mix)

12. Steve Boyett - Rachele (closing)

Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

A whole lot of hardware working to make your workout better. Featuring bootcamp cadence!

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PLAYLIST:

01. Charlie Illera - Bahia Chica

02. Shuffle Progression - Blind You From The Truth (Mundeep Future Visions Mix)

03. The Craftsmen - Capsoul

04. DJ Caverna - Low Mid High

05. DJ Jeremy TB - Close Your Eyes (Tribe Tek Mix)

06. Drew Nichols - Mare Di Voci

07. Drew Nichols - Mare Di Voci (Breaks Mix)

08. Sp - Machine Language

09. Hanky Panky - When We F*ck

10. Mario Peres - Open

11. Sleazy McQueen - Calling (Inland Knights Dub)

12. Steve Boyett - Rachele (closing)

Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

A surprisingly laid-back mix to get your body going while your brain thinks its lying in a hammock on a South Pacific island.

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PLAYLIST:

01. Mike Disco - You Yah Yo What

02. The Rhythm Slaves - Let Your Love Shine On (Phil Weeks Remix)

03. Groove Federation - A Pinch Of Soul

04. Sweaty Fish - Mooshy

05. Natasza and Oscarsix - 3 Seconds (Edmund Definitive Sax Mix)

06. Noir - No Strings Attached (Angel Anx Tech Mix)

07. Naked Beats - Boys Like Girls

08. Cristiano Latini - Oh My God (Berhed's Tribal Shock Remix)

09. CutCulprit - Wake It Up

10. Soundcate - The Unity

11. Itokim - Be As One

12. Steve Boyett - Rachele (closing)

Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

This must be the pace

A mild-mannered start, but before you know it you're cranking right along. Stealthy, no?

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PLAYLIST:

01. Adam K and Addy - Sub Cultured

02. Infinitize - Rising Down

03. Shuffle Progression - Tonight (Andy Notalez Remix)

04. Noir - Ragnarok (Nikitin & Semikashev Remix)

05. Nikitin & Semikashev - Relapse (Nathan Cozzetto Remix)

06. Noir - No Strings Attached (Einmusik Remix)

07. Cristiano Latini - Oh My God (VinxXx Remix)

08. Dot Com - Sleazy Reaction

09. Ades Vapor - Someday (Electro Instrumental Mix)

10. Mark Zero - Tear My Knees (Cyril Nevada Remix)

11. Sevag - Taken

12. Ades Vapor - The Sound

13. Steve Boyett - Rachele (closing)

Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Podrunner's fourth-birthday mix has a low-key start that builds quickly with some nice upbeat vocal tracks, peaks a little after the halfway mark, and has a terrific vocal-track finish.

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PLAYLIST:

01. Axelle Roch - Next One

02. Will Alonso - If I Could, I Can Hear It

03. Mortadelo - Jes Extender

04. Mr. Sliff aka Adam Beyer - The Horns

05. Marzetti - Run Away feat Krystle Dos Santos (Ollie Ple Remix)

06. Soundcate - Tilted

07. Jel Ford and Oscar Charlie - Never Look Back

08. Leeroy K - Something Different

09. Shuffle Progression - Its Not About (Whos Right Or Whos Wrong)

(Dandy & Rodrigo Baron Remix)

10. Peter Break - Never

11. Metso - Smash

12. axisONE - Clear Water Bay

13. SECTR 24 - Say Goodbye (The Octupus Remix)

Podrunner is a trademark is Podrunner LLC. Music copyright c the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.