PODRUNNER: Workout Music

Even further beyond traditional Tabata High Intensity Interal Training! Four back-to-back, 30-second, full-on intervals separated by 30-second rests. Workout routine suggestions, printable workout guide, and more Tabata workouts at https://www.podrunner.com/tabata.html Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Axxound & Z8phyR - Storybrooke 02. Andy Faze, Pancs - Serpent Ft.Pancs 03. Sergio Sanchez - Here I Am 04. DJ Patsan - What City (Extended Mix) 05. Qiujan - Detached* 06. T & Sugah x Lexurus - No More* [NoCopyrightSounds] 07. L_DG - Sensual Dreams *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Steadily intensifying Progressive House gets funky halfway through and doesn't let go. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Darin Epsilon - Valencia* 02. Michael Felix - Lighthouse Grooves 03. Wildback - No Politics (LFT Remix) 04. Michael Felix - Magic Eden Garden 05. Bruno Kauffmann & Richelle Hicks - Keep On Searching (Club Instrumental Mix) 06. Max Komodo - Leitmotiv (Club Mix) 07. David Serrano & Franck Dona - Cerca Trova (Dub Mix) 08. Adrenalinez - Fire Groove 09. Rory Hoy & Old Flame - Bump & Shuffle (Old Flame Remix) 10. Eric Redd - Ride (Manuel De Jean Mix) 11. Deltiimo & Amba Tremain - Boy If You Want My Love (Instrumental Mix) 12. North Sunset - Last Sunset* *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Go a step beyond the traditional Tabata HIIT workout! Four back-to-back, 20-second, full-on intervals separated by 30-second rests. Workout routine suggestions, printable workout guide, and more Tabata workouts at https://www.podrunner.com/tabata.html Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Mozaik - Clerka (Fatoumata Remix) 02. Contiez - Warriors 03. Myni8hte - Promenade 04. Silicon Slave - Full Retard* 05. E-Motion - Drop It* 06. Kayshan - Drop the Bass (EAC DJs Remix) (Remastered)* 07. Asioto - In Future (Skua Remix) *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

By turns uplifting, funky, and driving. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Matt Minimal - Signal (Ataman Live Remix - Unreleased) 02. Mozaïk - Rimba 03. Herman Crantz - Rush 04. Wall Brown - Break Me) 05. Eric Redd - Ride (Club Mix) 06. Eric Redd - Ride (Beefy Club Mix) 07. EAC DJ's - He Created the Groove* 08. Max Komodo - Leitmotiv 09. Frankie Volo - We! (Norbert Meszes Remix) 10. Phaedon & Konye - Kalliope 11. Laera & EnzinoSting - African Sunrise (Arena Mix) 12. Rick Tedesco - Split (Re-Vamped Mix)* *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Bump up by 5 BPM every 5 minutes, from a power walk to a competitive run in one hour. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. L_DG - Sunset Gaze 02. J Lauda - Resonance (VIC-20 Remix) 03. Beau3tiful - Ly O Lay 04. Laera & EnzinoSting - African Sunrise 05. Solomun - Medea (Ataman Live Remix) 06. George Perry - Eska (Amber Recordings) 07. Spartaque - Floppy Headache (Ataman Live Remix - Unreleased) 08. Ali Payami - First Choice (The Watt Mix) 09. Beaverhausen - How Low Can You Go 10. Beyond Within - Flying Colours* 11. Psycobold - Sunlight Fractal* 12. NCT x T & Sugah - Along the Road [NCS Release]* *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Intensifying Progressive House, a massive Funk core, and a ramp up to a big peak. You're gonna have a great workout. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Ataman Live - Energy Journey (PM Mix) 02. Dennis Cruz - Zoo Project (Ataman Live Remix) 03. Antton & Dazzla - No Hiding Place (Antton Re-vamp'd Edit 04. Tom Cole - What You Want (Terry Vernixx Mix) 05. Twenty Pound - 1992 (The Editor Remix) 06. Sonale - On a Mission 07. Bezwun - Get Down 08. Dazzla - Give Up the Funk (DaZZla ReRub) 09. Michael Felix - Boomerang 10. PulpFusion - Ratt in Love 11. Michael Felix - Hello Lucy (Matt Bett Remix) 12. Michael Felix - Hello Lucy 13. Herman Crantz - Dagar == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Progressive House intensifies to a peak -- then here comes serious Funk as the energy builds again. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Another Scope - Flying Piano in A Minor 02. Nica Brooke, Ollie Brooke - Satori (Instrumental Mix) 03. Deep L Dove - Aqua Man 04. Ming (Ger) - B - Side You 05. Mikas - Forward (Riktam and Bansi Remix) 06. Sergio Sanchez - Old Memories 07. Sanchez Tar - The Cosmic Argonaut 08. Mikas - Epic 09. Electrolight - Endless Love 10. Francisco Samuel - Loosy Goosey 11. Basement Freaks - Mo Diigty (Moombahton Rework)* 12. Dizzee Rascal vs Kool & The Gang - X Rated Holiday (DJ Angelo & Basement Freaks Mush Up)* 13. Chic - Le Freak (Basement Freaks Bootleg)* 14. Basement Freaks - The Swingers Club* *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

High-octane beats, intensifying energy, insane peak, and huge finish equals Pure Workout Fuel. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Ming (GER) & Amanic - Fernost 02. Pushk1n - Dance with Me (Instrumental Mix) 03. Mikas - Dynamix 04. Joaquin Morales - Dilema 05. Midiride - Decorate Time* 06. Funkybeatt - Why So Serious 07. Platinum Butterfly - Paradigm Shifter* 08. LoveShadow - You Made It Up (CDK Mix)* 09. Psynetic - Compressed* 10. E-Motion - Flying Objects* 11. E-Motion - The Hidden Signal* 12. Platinum Butterfly vs Wildsilences vs Karstenholymoly - Beautiful* 13. Kasger - Reflections* (NoCopyrightSounds) 14. Inukshuk - Happy Accidents* (NoCopyrightSounds) *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Summer funk explodes into this Prog House mix to bring the heat for your workout. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Emran Badalov - Fancy Dance (LFT Remix Instrumental) 02. In Heart Beat - Talking Aliens 03. Carles DJ - Technodromo 04. CPE Bach - Solfeggietto in C Minor 05. Dave Richards - Why Are You Here (Samuel Zamora Remix) 06. Mikas - Deep Fish 07. JawJee - Enlightenment (Phil Hartnoll & Rob Gritton's Banger Remix) 08. Lee Ogdon - Sanctuary (Zed White Remix) 09. JPL - 7 Years (Platinum Butterfly Remix)* 10. Basement Freaks - Move Your Body (Lack Jemmon Rmx)* 11. Mikas - Barcelona 12. Tobu - Roots (NoCopyrightSounds)* 13. Mikas - Spirit Emotion - Guilaume Nyckees Remix *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

A motivating soundtrack to your workout that is meditative, tribal, and soaring. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Col Lawton - Dimensions 02. Wildback - Dancing Head 03. Col Lawton - Feel the Light 04. Emran Badalov - Fancy Dance (LFT Remix Instrumental) 05. Simmetune - Simplify* 06. Carles DJ - Underground 07. Maya Stone - DeepDownDirty 08. Kindred Spirits (Ger) - Africa 09. Leonardo Wolf, Fer Orduna - Tribu 10. Platinum Butterfly vs Wildsilences - Where the Wild Things Sing* 11. Phasenwandler - Levante* 12. Mikas - Spirit Emotion (Flying Break Mix) 13. Rob Gasser - Supersonic* *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.