PODRUNNER: Workout Music

Uplifting opening. Intensifying build-up. Relentless sustained peak. Workout motivation courtesy of Drumstep, Progressive House, Techno, Trance, and Drum & Bass. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. K-391 - Earth* 02. Leonardo Wolf, Offo - Bass Intention (Cyrius Remix) 03. Walsh & Coutre vs. Darin Epsilon - Detour on 44* 04. Karl Kirschmayer - Frett 05. Kindred Spirits (Ger) - Asia (Charnaux Remix) 06. Nhexis - Spectral Mind (Comstock Remix) 07. Nhexis - Spectral Mind 08. Mental Broadcast - Back to the Lab* 09. Miroslav Vrlik & Martin Jurenka - Miss You (Extended Mix)* 10. T & Sugah x NCT - Stardust* 11. Akku - Angel Dust (Emil Dresden Remix)* 12. Cartoon - I Remember* 13. Marcelo Wallace - Adamus (Pt 1) *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Beethoven's Ninth powers a driving mix of incredible music for your workout. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Bach - Cello Suite No. 1 "Prelude" (TPRMX Remix)* 02. Joaquin Morales - For a Long Time 03. Room Nine Unlimited - Lahku Ange* 04. Sergio Sanchez - Here I Am 05. Beethoven - Symphony No. 9 "Ode to Joy""(TPRMX Remix & Arrange)* 06. Mikas - Echoes (Division 7 Mix)* 07. Darin Epsilon & Paronator - Esperanto* 08. The Hat - Border Lands (Demo)* 09. Platinum Butterfly - Amigos* 10. Hayley Parsons - In My Seoul (Mikas Remix) 11. Gai Barone - Lost In Music (Will Rees Extended Remix)* 12. Dreamy & Akku - Nefelibata (Extended Mix)* 13. Beethoven - Symphony No. 9 "Ode to Joy" (TPRMX Remix & Arrange)* 14. Shantifax - Delicate Signs* == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

From 150 to 180 BPM in 10-minute steps. Don't worry about reaching the end -- just set your sights on the next segment next time! Donations, merchandise, newsletter: https://www.podrunner.com BPM CHART: 10 min. @ 150 BPM 10 min. @ 160 BPM 10 min. @ 170 BPM 10 min. @ 180 BPM 03 min. @ 150 BPM (cooldown) PLAYLIST 01. Konvic - Into the Light 02. Schpunk - Lieben Wie Damals* 03. Room Nine Unlimited - Approvingly Surprised with Discipline (Refined Edit)* 04. Drollkoppz - You Are Me* 05. Sinewinder - Parallax* 06. Pettra - Breathe In* 07. Tribal Injection - My Next Thing (Nicky Havey Remix) 08. Chrizzlix - Far Away* 09. Marc Häfner - Trail (Project Klangform Remix) *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

The ultimate Ramp mix: From a moderate power walk of 120 BPM to a competitive running pace of 180 BPM in exactly one hour, increasing by one BPM per minute for 60 minutes. A great benchmark mix to chart your progress! Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Jeremy Kadinger - My Name Is House (Acapella) 02. DJ Rico - Deep Fondation (Melchyor A Remix) 03. Le Brion & Nestor Arriaga - Get Down 04. Black Zone - Dancin' 05. No One Name - Ale (Robert R. Hardy Remix) 06. Ypsilon 5 - Hologram Infection* 07. Stex - Funkadeliko (Flower Power Mix)* 08. Kay-D - Definite Emotions (Snorkle Remix) 09. Wootz - Designers of the Universe* 10. Audio Dropout, Borka FM - Mind Games (DNCH Remix) 11. Roxie Webb - Composite 12. U-Wood - I Really Need U 13. Seth Vogt - On Your Own (Dakoowan Remix) 14. Adala - Yellow Desert *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Chugging Prog House leads to a funk vibe and a disco peak to fuel your power walk. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Joaquin Morales - Dilema 02. Master Margherita - Drone Dub (Campana Mix)* 03. Kay-D - Definite Emotions (Erich Von KollarEast Cafe Remix) 04. Modern Talker & Hires - Here I Am (Other Mix)* 05. Modern Talker & Hires - Here I Am* 06. Hot Since 82 - Mr. Drive 07. DJ Marshall - Get Down (Dub Mix) 08. Micfreak - Feelin Love 09. DJ Ax - Eros (Deep Josh & Soulfeenix Remix) 10. Maurizio Leonardi - Opportunities *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

This Personal Beast of a mix will push you toward your Personal Best of a run. Podrunner's 12th Anniversary and 400th mix! Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Dance in A Minor 02. Kollier, Nick Behrmann - Night Hiker 03. Martin Molina - Paquete 04. Menico - Mantra 05. Negro Rodriguez - The Cuestion 06. Fuente & Tito Mike - Larga 07. Ypsilon 5 - Gaseous Blob* 08. Albird - Cardinal 09. Focojo - Resist* 10. Z4thoichi - No Idea (Optobot Remix) 11. Soliptic - Riot Fuel* 12. Dpech Music - Still Waiting 13. Dreamweaver - Penta* 14. Gulcin Golgem Kilic - Black Sky 15. Wolf Tech - Twine (Alterra Project Remix)* *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Music connects us with shared emotion. With Podrunner, music is a bridge connecting body and mind. In our strife we share common ground. In our determination we prevail. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Vivaldi - The Four Seasons - Spring in E Major 02. Joaquin Morales - For a Long Time 03. Johnny Leslie, Norbert Meszes, Marco Ginelli - Cosmos (Remix Traveltech) 04. Cyrius - Swarm Up 05. Robert DB - Tribalistic 06. Vivaldi - The Four Seasons - Spring in E Major 07. Enrico Fiorella - Clockwork (Gruw Frequency Remix) 08. Marc Hafner - Trail (DeepDownDirty) 09. Galactrixx - World Vision (Ear Pressure Remix).* 10. Mindplex - Spice Melange.* 11. Sinewinder - The Dazzling Darkness.* 12. Sinewinder - Life Swell (Part 1 and 2).* *See playlist on podrunner.com for links and attribution == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

The title means "step lively." And, oh, will you do that. For an hour. At 173 intense, motivating, and relentless Beats Per Minute. Just press PLAY. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Adala - Yellow Leaf 02. Menico - Respect to C 03. Zauberakustik - White Beauty 04. Cruster - Static 05. Paul Ursin - Turbo (Noir Music) 06. Doppelstern - Psyfear (BL.CK Remix) 07. Chrizzlix - Goa'uld* 08. Camisole - Parallel Worlds (Genuss Remix) 09. Chrizzlix - Walk the Lune (Video Edit)* 10. SparkNoiZe - Chaos 11. Drew Miller, GMack - Starrs (Zariis Trance Mix) 12. Electrolight, Aloma Steele - The Ways (NCS Release)* 13. Kasger - Highland (NCS Release)* *See playlist on podrunner.com for links and attribution == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Podrunner's first mix of 2018 is a hypnotic block of beats that will put your brain in the Zone even as it keeps your body on track. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Neal Porter & Avasono - Circuit 02. Manolo Vives - Glycerin 03. DJ Marshall, J.A.V.E - Some Nights We Can Fly 04. Paul Ursin - Blackout 05. Maurizio Leonardi - Opportunities (Granite State Remix) 06. RWAC - Elle Dorado 07. Boubouteq - Law of the Desert 08. The Organism - Axon 09. Slugware - Rated X 10. Parallax Breakz - Ozone Layer 11. U-Wood - Take Me to Heaven == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Easy opening, big build, headbanger peak, and done! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Airbus Modular - Two Convergent 02. Beat Tape - Girl 03. Robert DB - Disco 04. Affkt - Notch 05. Spinnet, Konor - Souled Out 06. Cruster - Breathe 07. Menny Fasano - I Say 08. RWAC - Skrik 09. Captain Capcom - Cptl Ctrl 10. Metha - Rise (The Lucky 23 Remix) 11. Tonal Grooves - Increase the Frequency (Raskal Barely Dead Remix) 12. Chrizzlix - Walk The Lune 13. DJ Marshall - Urban Soul 14. Yoni Yarchi, Tal Tager - Heaven's Gate *Licensed under CC BY-NC 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2017 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.