Podtale Podcast

Podtale Podcast

By Podtale Podcast.Health & FitnessMental Health
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Podtale Podcast episodes

  • Criticism Ft Colby Jeffers.
    Remind yourself that criticism doesn't reflect your worth. It's tough not to take criticism personally, but more often than not, we overly internalize negative beliefs.[1] One critical comment doesn't get to define who you are. It's never fun but let's try and bring the good out of it
    17 min
  • PATTERNS AND BEHAVIORS.
    Recognizing toxic behavioral patterns is the initial step to take before doing anything about them. After recognizing patterns, it’s easier to make informed decisions about what to do in the future. Even when we recognize toxic behavior, we’re still reluctant to change.
    We may want to change, yet remain fearful of doing so. Getting past fears of the unknown may be an obstacle.
    And Hearing from others that change is good and should be embraced does little to mitigate such fear.
    So for me the truth is that overcoming fear is a uniquely personal process.
    29 min
  • To Live Life Ft Wanjeri Githinji and Friends.
    Difficulties in your life don’t come to destroy you, but to help you realize your full potential.
    Life is meaningful when you have someone to cry together, laugh together and bear each other’s sorrows.
    Nothing is too difficult to try.
    Create your own little heaven right here. Then go change yourself such that you qualify to live in it.
    39 min
  • The Waiting Room.
    God's waiting room is a place of waiting for God's intervention in a situation or condition. It is the period between God's promises and their fulfillment. You are in God's waiting room when there is a change in a situation and you are expecting a miracle.
    9 min
  • What's stops you from being you Ft. Sylvia Oito
    Instant gratification and public acceptance are two things that comes in the way from being ok with myself. Today we are living in technological era. We want results like click of a mouse. We want we press we speak and we find. There is minimum scope of time lag. In the same way when it comes to personal and professional matters we want instant results. Like I have applied for a job I want to get joining letter at the earliest. Such kind of attitude is common to all young people. As the times went by people become patient and accept the fate because there are many more factors beside hard work which play pivotal role in success.
    14 min
  • Do you want to date a fun or a forever?
    For Now Versus Forever Relationships
    “For Now” relationships are the ones where, no matter how much you try to tell yourself otherwise, you know, deep down, that something is missing..
    But Forever relationships are those which you communicate and deal with things maturely and sort things in a more organized manner...you understand the love languages and also you have boundaries on the relationship.
    24 min
  • IF YOU DON'T CARE
    We live in society where no one really cares of what you feeling, I can say only a few...that's why you get pple closing to themselves..but this should not be the answer.... closing to yourself should not be that answer...
    So you see, feeling as if you don't care about anything anymore may be related to apathy...and this is a mental state in which people have an inability to feel the pleasure..
    16 min
  • How Acceptance Can Help in Depression Ft. Wanjeri Githinji.
    No amount of denial is going to help. No amount of trying to figure out what happened, how it happened, what precipitated it, etc., is going to help either. You can keep cursing the genes you were born with. You can also keep cursing the environment in which your stress and illness got precipitated.
    31 min
  • Should We Heal Before Dating? Ft.Chirrie
    Many people make the mistake of thinking that the best way to heal from a broken heart is to get right back into a new relationship. Rarely is that the best way to heal. It is like trying to cover up a wound without cleaning it out first.
    Lost relationships deserve to be grieved. Even if the choice was yours to end it, there is still the loss of the hopes and the dreams that must be faced.
    44 min
  • Second Chances.
    Chances make people who they are. It is known that all people make mistakes, do things that are wrong by the outlook of society, and are left up to "second chances". This could be a blessing or a curse. Blessings for the people who use their chance for the better, and to advance from the loss, to make up for lost ground, and regain a grip on life.
    20 min

About Podtale Podcast

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We are young believers who have confidence in the truth, existence or reliability of something. We want the youths to become firm believers in their endeavors. We mainly talk about mental health,…