No amount of denial is going to help. No amount of trying to figure out what happened, how it happened, what precipitated it, etc., is going to help either. You can keep cursing the genes you were born with. You can also keep cursing the environment in which your stress and illness got precipitated.

Many people make the mistake of thinking that the best way to heal from a broken heart is to get right back into a new relationship. Rarely is that the best way to heal. It is like trying to cover up a wound without cleaning it out first.

Lost relationships deserve to be grieved. Even if the choice was yours to end it, there is still the loss of the hopes and the dreams that must be faced.

Chances make people who they are. It is known that all people make mistakes, do things that are wrong by the outlook of society, and are left up to "second chances". This could be a blessing or a curse. Blessings for the people who use their chance for the better, and to advance from the loss, to make up for lost ground, and regain a grip on life.

This is me!!

Toxic friendships can take different forms, but they generally drain you mentally and have a way of bringing you down instead of building you up.

Wondering how to recognize a toxic friendship? Not sure how to deal with the situation or how it might affect you?

listen up

If you've found someone who makes you feel so intertwined and connected to them, you may have developed a soul tie. "A soul tie, sometimes referred to as emotional or spiritual cording, is an inexplicable, powerful emotional bond to another person..

Core values in a relationship are the guiding beliefs that direct your words and actions. Knowing your core values will help you know when another individual's core values do not align with yours. If you are not aware of your core values, it will be difficult to find a partner with whom you are truly compatible with.

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems...

Healthy relationships require some give and take by both people. Conceding, or giving in, on a regular basis creates an unbalanced relationship. If youre constantly prioritizing your partners needs and wishes above your own, perhaps to keep the peace, youll eventually become unfulfilled and resentful. Protect your mental health ❤️

Emotional intimacy could be defined as allowing yourself to connect more deeply with your partner through actions that express feelings, vulnerabilities and trust..I bought this idea because...Part of a relationship is sharing your secrets, talking about your relationship, and telling your partner important news. A couple is generally happier when both parties can share and understand each other’s feelings...It's really important because it's the foundation of your relationship.