A very difficult week for me mentally, preparing for Kynnidy’s birth/memorial and making sure the kids would handle it well. I found that I am protecting everyone and not myself and I am understanding the necessity of including myself in everything I give out, money advice protection etc. We also touch base on being able to express emotions as men. This one was a little touchy but I hope understanding is gained from my words.

 

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This week was very hard, but I did not quit. As we discuss during our mental health check the importance of acknowledging, understanding and accepting what we can't change, I am reminded of things that I have to press through. There is a conditioning cycle that must be broken and I am going to break it for my family and encourage free-thinking, free believing, and free being. No matter what the journey looks like, it will make sense in the end.   

 

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Its been a long two weeks without you all, we are back with our weekly mental health check, I hope you all are good. This weekes episode is about how mental health plays a part in blenging families and the necessary steps to be successful. We break down some areas of improvement that could have saved my relationship or made it better. We discuss the importance of both adopting and giving a kid up for adoption. Hang on to your seats listen up and remember it will all make sense in the end.

 

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This week was hectic, preparing to cook for thanksgiving, also preparing for my first black Friday and Cyber Monday as a business owner. It was a positive hectic though I am genuinely pleased with all I learned. In the midst of the week, I was asked about soul ties, so I decided to give my point of view on the pod, Understanding is Key!

 

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Other than weird dreams/nightmares I had an excellent week, with no issues that were uncontrollable. One of the listeners DM’d me and wanted me to speak on a Gold Digger vs. a Woman who seeks a man with financial stability. Along with that, we discussed expectations of parenting, relationships, and finances vs. reality. The goal in this episode was to create a conversation around the social discrepancy we all fall victim to from time to time, and figure out how to defend ourselves from it.

 

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This episode is dedicated to my Daughter Kynnidy LaNae, we discuss understanding that pain is necessary to mold your next step of progression, and enduring that is not impossible. My baby was unique she was 1 of 160 and though the pain is sometimes unbearable, it is the lesson that sets me free. Hope you enjoy

 

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It's imperative that we keep a consistent watch on our mental health. This week was 50/50 but I was able to get through. Every day I see the light I have another day to fight. Staying to yourself and understanding who you are supposed to help and who you are supposed to listen to is also key. Fight for yourself do not allow yourself the stay in the darkness for the sake of someone else consuming your light. Believe in you and stand on it!

 

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Hope you all had a great week; physically, mentally, and emotionally. The fight to be who you say you are is a hard one but you cannot be afraid. You must fight for your peace at all cost. Stay humble and peaceful on your mission, it will make sense in the end. No matter what remember as long as you have blood flowing through your veins and air pumping through your lungs it’s ok.

 

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Long talk with my kids inspired this episode, learning to listen and let them go, we discussed giving and earning respect. And lastly not being afraid to fly. With communication and understanding, we got this

 

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Everything is not a competition. We must listen, learn, apply, and teach. If competition is a must compete with yourself. Don’t allow people headspace and if you do keep a cool head. If you have useful knowledge don’t be a hindrance, be helpful.

 

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