Poets & Saints
Download on the App Store

Poets & Saints episodes

  • Learning to Pay Attention
    Scripture

    Mark 4:26–29 (NRSV)  

    He also said, “The kingdom of God is as if someone would scatter seed on the ground,  

    and would sleep and rise night and day, and the seed would sprout and grow,  

    he does not know how.  

    The earth produces of itself, first the stalk, then the head, then the full grain in the head.  

    But when the grain is ripe, at once he goes in with his sickle, because the harvest has come.”



    Refrain

    Teach us to see, O God,  

    what is already before us.



    Quote

    Meister Eckhart

    “The soul must forget itself and all things  

    and must be empty of all images.  

    For where there is emptiness,  

    there is room for God to work.  

    Nothing is so unlike God as distraction,  

    and nothing so like God  

    as stillness.”


    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • The Consent of the Heart
    Scripture

    Psalm 131:1–2 (NRSV)  

    O Lord, my heart is not lifted up,  

    my eyes are not raised too high;  

    I do not occupy myself with things  

    too great and too marvelous for me.



    Refrain

    Here I am, O God.  

    I make room for you.



    Quote

    Julian of Norwich  

    Revelations of Divine Love

    “For I saw truly that God does all things, however small they may be,  

    and that nothing is done by chance,  

    but all by the foreseeing wisdom of God.  

    I saw that God is in all things,  

    and that God does all things,  

    and that God is all things.

    And I saw that God’s love was never absent,  

    nor ever shall be,  

    and that all shall be gathered and held  

    in this love forever.”

    Refrain  

    Here I am, O God.  

    I make room for you.


    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • Returning to the Breath
    Scripture

    Job 33:4 (NRSV)  

    The spirit of God has made me,  

    and the breath of the Almighty gives me life.



    Refrain

    God of breath and nearness,  

    you are closer than our next inhale.



    Quote

    Brother Lawrence of the Resurrection  

    *The Practice of the Presence of God*  

    “There is not in the world a kind of life more sweet and delightful, than that of a continual conversation with God: those only can comprehend it who practice and experience it; yet I do not advise you to do it from that motive; it is not pleasure which we ought to seek in this exercise; but let us do it from a principle of love, and because God would have us.


    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • A Practice of Returning
    Scripture  

    Lamentations 3:31–33 (NRSVUE, abridged)  

    For the Lord will not reject forever.  

    Although he causes grief,  

    he will have compassion  

    according to the abundance of his steadfast love;  

    for he does not willingly afflict  

    or grieve anyone.



    Refrain  

    I return again and again.



    Quote / Prose  

    Jon Kabat-Zinn  

    “Mindfulness practice means that we commit fully  

    in each moment to being present;  

    inviting ourselves to interface  

    with this moment in full awareness.  

    We do this by returning again and again  

    to the anchor of the breath,  

    no matter how many times the mind wanders.”


    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • Staying with What Is
    Scripture  

    Psalm 23:4 (NRSVUE)  

    Even though I walk through the darkest valley,  

    I fear no evil;  

    for you are with me;  

    your rod and your staff—  

    they comfort me.



    Refrain  

    I stay with what is.



    Quote / Prose  

    Pema Chödrön, from *When Things Fall Apart*  

    “To stay present with pain and not run away from it  

    is the key to awakening.  

    When we stop struggling against what we feel,  

    we begin to find freedom  

    right where we are.”


    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • The Body Knows
    Scripture  

    1 Corinthians 6:19 (NRSVUE, abridged)  

    Do you not know that your body is a temple of the Holy Spirit within you,  

    which you have from God…  

    and that you are not your own?



    Refrain  

    God meets me in my body.



    Quote / Prose  

    Bessel van der Kolk

    “The body keeps the score:  

    if the memory of trauma is encoded in the viscera,  

    in heartbreaking and gut-wrenching sensations,  

    in autoimmune disorders and skeletal and muscular problems,  

    then talking about it may not be enough.  

    The body must feel safe again.”


    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • Noticing Without Fixing
    Scripture  

    Psalm 46:10 (NRSVUE)  

    “Be still, and know that I am God.”



    Refrain  

    I notice without fixing.



    Quote / Prose  

    Jon Kabat-Zinn, from *Wherever You Go, There You Are*  

    “Mindfulness is about being fully awake in our lives.  

    It is about perceiving the exquisite vividness  

    of each moment.  

    We also gain immediate access  

    to our own powerful inner resources  

    for insight, transformation,  

    and healing.”


    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • Coming Back to the Breath
    Scripture  

    Genesis 2:7 (NRSVUE)  

    Then the Lord God formed man from the dust of the ground,  

    and breathed into his nostrils the breath of life;  

    and the man became a living being.



    Refrain  

    I return to the breath.



    Quote / Poem  

    George Herbert

    “Teach me, my God and King,  

    In all things Thee to see;  

    And what I do in anything,  

    To do it as for Thee.  

    A servant with this clause  

    Makes drudgery divine.”


    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • Walking by a New Light
    Scripture  

    Matthew 2:12 (NRSVUE)  

    And having been warned in a dream not to return to Herod,  

    they left for their own country  

    by another road.



    Refrain  

    I walk by the light I have been given.



    Quote / Poem  

    Teresa of Ávila  

    “Let nothing disturb you,  

    Let nothing frighten you,  

    All things are passing away:  

    God never changes.  

    Patience obtains all things.  

    Whoever has God lacks nothing;  

    God alone suffices.”


    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • Seen and Known
    Scripture  

    Psalm 139:1–5 (NRSVUE, abridged)  

    O Lord, you have searched me and known me.  

    You know when I sit down and when I rise up;  

    you discern my thoughts from far away.  

    You search out my path and my lying down,  

    and are acquainted with all my ways.  

    Even before a word is on my tongue,  

    O Lord, you know it completely.



    Refrain  

    I am seen and known by God.



    Quote / Poem  

    George Herbert

    “Love bade me welcome: yet my soul drew back,  

    Guilty of dust and sin.  

    But quick-eyed Love, observing me grow slack  

    From my first entrance in,  

    Drew nearer to me, sweetly questioning,  

    If I lacked anything.”


    Hosted on Acast. See acast.com/privacy for more information.

    6 min

About Poets & Saints

From the publisher's feed

Poets & Saints is a five-minute liturgical meditation, hosted by Cody Jensen, blending breath, scripture, and sacred writings from mystics and poets. Created for spiritual seekers…

More shows like Poets & Saints

Conan O’Brien Needs A Friend by Team Coco & Earwolf

Conan O’Brien Needs A Friend

59,428 Listeners