Police Fitness

By Bradley Williams

We cover information on training and nutrition specific to Serving Police Members and Applicants trying to achieve their dream career.... more

· Health & Fitness

5

44 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Police Fitness:

How many episodes does Police Fitness have?

The podcast currently has 241 episodes available.

Police Fitness episodes:

January 26, 2026 How to deliver a death notification!
APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
...more
27min
January 19, 2026 If you want to change it, track it! My Habits year in review.
APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
...more
43min
January 12, 2026 Settle the nerves during the process! Fast tracking strength!
APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
Other Podcasts mentioned

...more
20min
January 05, 2026 Building your base to excel in the testing!
APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
...more
18min
December 29, 2025 Correct push up form! You are not too old to join!
APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
Other Podcasts mentioned
...more
24min
December 22, 2025 8 Ways to track your health and fitness! Cold Plunge V Sauna!
APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
...more
25min
December 15, 2025 What stretches should I be doing? Should I be training outside or is staying in the gym fine?
APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
...more
17min
December 08, 2025 Ace Your Police Interview!
APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
...more
25min
December 01, 2025 Managing shift work and communicating with family!
APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
...more
18min
November 24, 2025 The Fitness Test Is the Easy Part
APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
...more
22min

FAQs about Police Fitness:

How many episodes does Police Fitness have?

The podcast currently has 241 episodes available.

More shows like Police Fitness

Elevation with Steven Furtick by iHeartPodcasts

Elevation with Steven Furtick

15,795 Listeners

Australian True Crime by Bravecasting

Australian True Crime

1,265 Listeners

It's A Lot with Abbie Chatfield by LiSTNR

It's A Lot with Abbie Chatfield

172 Listeners

I Catch Killers with Gary Jubelin by News.com.au

I Catch Killers with Gary Jubelin

584 Listeners

The Police Applicant Podcast by Ken Roybal

The Police Applicant Podcast

207 Listeners

Shots Fired Podcast by Kyle Shoberg

Shots Fired Podcast

173 Listeners

Alpha Blokes Podcast by Alpha Blokes Project

Alpha Blokes Podcast

166 Listeners

Two Flogs by Buster Kirby

Two Flogs

24 Listeners

Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership by Eric Tung

Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership

94 Listeners