Police Fitness

By Bradley Williams

We cover information on training and nutrition specific to Serving Police Members and Applicants trying to achieve their dream career.... more

· Health & Fitness

44 ratings

FAQs about Police Fitness:

How many episodes does Police Fitness have?

The podcast currently has 198 episodes available.

Police Fitness episodes:

January 06, 2025 Running plan for shin splints. Pushing through when you hit the wall!
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
Other Podcasts mentioned
Shin Splints! What are they? Causes? Treatment?

https://open.spotify.com/episode/6Rke4CdaQDu55fkZUV2Adv?si=1mcwegYRT-W6IxxJw79n0g

Beep Test Podcast

https://anchor.fm/brad533/episodes/Everything-Beep-Test-Training-Mindset-Testing-Technique-e193ff8

Beep test 5 tips

https://anchor.fm/brad533/episodes/5-Tips-to-improve-your-Beep-Test-overnight-e2ea493
...more
25min
January 02, 2025 Dealing with imposter syndrome as a new recruit!
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
Other Podcasts mentioned
5 TIPs for first year constables

https://spotifycreators-web.app.link/e/PJYv3qc4PPb
...more
37min
December 10, 2024 How to get motivated to run. Staying on track with your training.
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
Other Podcasts mentioned

https://creators.spotify.com/pod/show/brad533/episodes/Training-for-the-2-4km-run-e2rthb4
...more
31min
December 05, 2024 Training for the 2.4km run!
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100
If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
...more
24min
November 26, 2024 Academy life and your family!

MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
...more
23min
November 14, 2024 What does it cost to apply for the Police? Navigating the Holiday period.
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
...more
20min
November 07, 2024 Ways to improve your plank! Energy Gels? Pre Workout? Honey?
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
...more
32min
October 31, 2024 What do I do when the gym is busy? Dealing with DOMS!
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
...more
22min
October 17, 2024 The Importance of the Beep Test take off!
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
...more
27min
October 10, 2024 Being a Cop V Firefighter
MEMBERSHIP SITE 50% OFF

https://www.policefit.com.au/armoury.html

APPLICATION FORM

https://forms.gle/dCjQPF3AZ6wAkBJH8
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
Also check us out at www.policefit.com.au

If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
...more
35min

FAQs about Police Fitness:

How many episodes does Police Fitness have?

The podcast currently has 198 episodes available.

More shows like Police Fitness

The Nick Bare Podcast

5,659 Listeners

PBD Podcast

3,671 Listeners

Shots Fired Podcast

159 Listeners

The Missing Campers Trial

40 Listeners

Persons of Interest

3 Listeners

Share Police Fitness

Sign up to save your podcasts

Police Fitness

FAQs about Police Fitness:

How many episodes does Police Fitness have?

Police Fitness episodes:

FAQs about Police Fitness:

How many episodes does Police Fitness have?

More shows like Police Fitness

The Nick Bare Podcast

PBD Podcast

Shots Fired Podcast

The Missing Campers Trial

Persons of Interest