In this episode, I finally sit on the other side of the mic. I’m interviewed by my friend A (who you might remember from the episode with her husband J).

We talk about my upbringing, what I learned about my sexuality (including discovering masturbation much later in life), my journey with Seth as my primary partner and eventually finding a second partner, what it was like to navigate conflict with two partners, and why I’ve become such a big believer in not future-tripping and instead listening to your intuition in the moment.

Join my Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

https://www.patreon.com/c/Polycurious

Breakup episodes 1 + 2:

https://www.patreon.com/c/Polycurious

Fer + Seth’s episode 12:

⁠https://www.polycurious.com/podcast/ep12⁠

Fer + Seth episode 48:

⁠https://www.polycurious.com/podcast/ep48⁠

John Part 1 (Patreon):

https://www.patreon.com/posts/meet-my-partner-138151166

John Part 2:

⁠https://www.polycurious.com/podcast/ep61⁠

Get my free guide to opening up ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠

https://www.polycurious.com/guide-to-opening-up

Book a free exploratory call with me⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

https://calendly.com/fernandafabian/30min

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Watch the podcast on YouTube:

https://www.youtube.com/@polycuriouspodcast

In the second part of my conversation with A and J, we talk about how J learned to face and work through his insecurities instead of letting them dictate how A connects with others. We also explore how differently they’ve each approached non-monogamy, with A actively dating while J has taken things more slowly as he continues to unpack his religious upbringing and lifelong monogamous conditioning.

Join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

https://www.patreon.com/c/Polycurious

Get my free guide to opening up ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠

https://www.polycurious.com/guide-to-opening-up

Book a free exploratory call with me⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

https://calendly.com/fernandafabian/30min

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Watch the podcast on YouTube:

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A and J opened up their relationship after nearly three decades together, when menopause sparked a surge in A’s libido.

In this episode, we talk about their process of untangling enmeshment, how they moved from a rule-heavy dynamic — with J, who was initially hesitant about non-monogamy, setting most of the boundaries — to having no rules at all. We also explore how those early rules revealed insecurities that J eventually chose to face and work through, rather than letting them control how A connects with others.

Join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

https://www.patreon.com/c/Polycurious

Get my free guide to opening up ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠

https://www.polycurious.com/guide-to-opening-up

Book a free exploratory call with me⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

https://calendly.com/fernandafabian/30min

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Watch the podcast on YouTube:

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Today, Evita Sawyers ((@Lavitaloca34) shares how she went from letting jealousy and anger take over to becoming more grounded and less reactive. We talk about her experience being in a triad and how opening her marriage revealed gaps in her relationship with her husband, ultimately leading to their breakup.

This episode explores how non-monogamy can uncover powerful truths about yourself, serve as a path for personal growth, and highlight both the strengths and limitations within your relationships.

Resourced mentioned:

Follow Evita on Instagram:

https://www.instagram.com/lavitaloca34?igsh=a2RqOHU5ZTdoMmRi

Follow Evita on Facebook:

https://www.facebook.com/share/1Evne8bz9V/?mibextid=wwXIfr

Patreon Bonus Content from This Conversation:

https://www.patreon.com/c/Polycurious

Poly Love Documentary:

https://www.amazon.com/gp/video/detail/B088G1RM9C/ref=atv_sr_fle_c_Tn74RA_1_1_1?sr=1-1&pageTypeIdSource=ASIN&pageTypeId=B088G3DKRG&qid=1759100808642

The Untethered Soul Michael A Singer 

https://untetheredsoul.com/untethered-soul

The Power of Now by Eckhart Tolle

https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

The Four Agreements by Don Miguel Ruiz

https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319

No Mud, No Lotus by Thich Nhat Hanh

https://www.parallax.org/product/no-mud-no-lotus/

Loving What Is By Byron Katie 

https://thework.com/loving-what-is-revised-edition/

More Than Two:

https://www.amazon.com/More-Than-Two-Practical-Polyamory/dp/0991399706

The Ethical Slut:

https://www.amazon.com/Ethical-Slut-Third-Practical-Relationships/dp/0399579664

Nonviolent Communication:

https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X

The Gifts of Imperfection by Brene Brown:

https://brenebrown.com/book/the-gifts-of-imperfection/

Get my free guide to opening up ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠:⁠⁠⁠⁠

https://www.polycurious.com/guide-to-opening-up

Book a free exploratory call with me⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

https://calendly.com/fernandafabian/30min

Join our Whatsapp community⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

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Roshi and Frankie have been navigating a long-distance polyamorous relationship for over three years, where they both have other partners. Today, we talk about:

• How to balance multiple relationships without losing a shared vision

• Their experience building a long distance partnership

• Finding security even when your partner has a nesting partner

• Why non-monogamy is also an inner journey that can help you gain clarity on who you are, your needs and integrate different parts of yourself

Resources mentioned:

Bonus content from this episode on Patreon (on Roshi's search for a nesting partner and Frankie's experience asking for what's important to her):

https://www.patreon.com/posts/bonus-ep-62-when-139590497

Ep.6 Facing Insecurities Head On with Frankie:

https://www.polycurious.com/podcast/ep6

Where is Frankie Now? (Patreon):

https://www.patreon.com/posts/120772218/

Ep. 55 Aryn & Josh From Couples Therapy:

https://www.polycurious.com/podcast/ep55

Get my free guide to opening up ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠:⁠⁠⁠

https://www.polycurious.com/guide-to-opening-up

Book a free exploratory call with me⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

https://calendly.com/fernandafabian/30min

Join our Whatsapp community⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

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⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠

In my conversation with John, my secondary partner, we get into how our relationship grew from friends-with-benefits into partnership. We revisit an early incident that brought up his fear of disappointing partners and my own struggles with trust and safety, and how that shaped our early days. I share what it’s been like to face my fears around partnership and learn to find safety within myself, while John opens up about practicing vulnerability, accountability, and breaking old patterns of people-pleasing.

Listen to part 1 on my Patreon here:

https://www.patreon.com/posts/138151166/

Listen to How I Went From Polycurious to Poly Part 1 here:

https://www.patreon.com/posts/127305023/

Listen to How I Went From Polycurious to Poly Part 2 here:

https://www.patreon.com/posts/127307117/

Get my free guide to opening up ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠:⁠⁠

https://www.polycurious.com/guide-to-opening-up

Book a free exploratory call with me⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

https://calendly.com/fernandafabian/30min

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Catherine and Brian went on Feeld looking for a threesome but things took a turn when Catherine fell for a woman who’s also married with a daughter. Now the two couples (and their kids) have formed a loving polycule built on honesty and care.

In today’s episode, we talk about how Brian stays sensually connected to the dynamic by being submissive, even though he’s not sexually involved with Catherine’s girlfriend. We get into how they’ve navigated Catherine having threesomes with her girlfriend and her girlfriend’s husband. We also explore the importance of staying open to evolving dynamics, and why asking thoughtful questions can go further than quick reassurance when your partner is struggling in non-monogamy.

Resources mentioned:

Ep.46 More Than A Mother with Molly Roden Winter

More Than Two: A Practical Guide to Ethical Polyamory (book)

Sex with Emily podcast

Bonus content: Raising a child in a polycule:

https://www.patreon.com/posts/133008939/

Join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

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Get my free guide to opening up ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠:⁠

https://www.polycurious.com/guide-to-opening-up

Book a free exploratory call with me⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

https://calendly.com/fernandafabian/30min

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Join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

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⁠⁠⁠⁠⁠⁠Threads⁠⁠

Adam is the author of Seek the Risk, the only memoir I know of by a man about non-monogamy. In this episode, he shares how being with a female partner who was more sexually active than he was challenged his sense of masculinity. He talks about how he overcame those feelings using techniques from his extreme sports background, including recognizing harmful inner narratives and reframing fear.

Get Adam's Book "Seek the Risk"

seektherisk.net

Write to Adam: [email protected]

Read Adam's Substack:

seektherisk.substack.com

Join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

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Get my free guide to opening up ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠:

https://www.polycurious.com/guide-to-opening-up

Book a free exploratory call with me⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

https://calendly.com/fernandafabian/30min

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In the second part of my conversation with Alex and Didi, we’re diving deep into MFM (male-female-male) threesomes, something they’ve explored together, and that Alex has a lot of experience with solo. He shares how he went from feeling uncomfortable with seeing his partner receive pleasure from another man to actually making it one of his biggest kinks.

We talk about why this dynamic can be incredibly enjoyable, how to avoid jealousy, and how shifting your mindset can transform the entire experience.

Follow Didi on Instagram at ⁠ethicallynonmongamous⁠:

https://www.instagram.com/ethicallynonmonogamous/

Listen to Didi's podcast, The Non-Monogamous Spectrum

⁠Spotify⁠: https://open.spotify.com/show/0hwFZNSmLwDdDI1aUOvfT5?si=a2c04ea3e07c49aa

⁠Apple podcasts⁠: https://podcasts.apple.com/us/podcast/the-non-monogamy-spectrum/id1818259334

Join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

https://www.patreon.com/c/Polycurious

Get my free guide to opening up ⁠⁠⁠⁠here⁠⁠⁠⁠

https://www.polycurious.com/guide-to-opening-up

Book a free exploratory call with me⁠⁠⁠⁠⁠⁠⁠ ⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠:

https://calendly.com/fernandafabian/30min

Join our Whatsapp community⁠⁠⁠ ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

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Join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠:

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⁠⁠⁠⁠Threads⁠⁠

Today, Didi and Alex talk about what it’s like to be in a relationship where one partner is just beginning to explore non-monogamy while the other has years of experience. We also get into the complexities of couple-to-couple play, including the communication challenges, mismatched expectations, and lessons learned from their early experiences.

Follow Didi on Instagram at ethicallynonmongamous:

https://www.instagram.com/ethicallynonmonogamous/

Listen to Didi's podcast, The Non-Monogamous Spectrum

Spotify: https://open.spotify.com/show/0hwFZNSmLwDdDI1aUOvfT5?si=a2c04ea3e07c49aa

Apple podcasts: https://podcasts.apple.com/us/podcast/the-non-monogamy-spectrum/id1818259334

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