Thank you for tuning in to the first Ponte Perra Affirmations Podcast episode of 2022! 

At the beginning of this year (& really a lot of last year), I began realizing how connected I am to others, at the expense of staying truly connected to myself. For most of my life, I haven't been able to make decisions without feeling guilt or overthinking how I will make others feel. I tell you a bit more about my realizations in this episode and we recite affirmations for choosing ourselves, together, because I need them too. 

Thank you for being here. Ponte Perra/ Perro and everything in between and outside these gendered terms. 

If you haven’t already go ahead and check out Part 1 of this affirmations podcast where you can follow along and recite affirmations for Gaining Confidence in Your Voice. 

The point of asking these questions, is to take our affirmations one step further. Taking a pause to reflect on our "why's" and our "how's" will hopefully create longer lasting positive effects. Let's get to the root of why we may or may not resonate with certain statements by turning them into questions. 

Share with someone you think may need it as well. Happy Reflecting!