POP Coach Life
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POP Coach Life episodes

  • Best of POP: Excellence instead of Perfection

    Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break.

    In this episode Sharon explains how perfection destroys our courage to take risk and accomplish our goals. She offers the realistic option of excellence and normalizes resilience and failure as part of the journey

    Video Version

    14 min
  • Best of POP: Make Your Bed

    Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break.   In this episode Sharon explores how gratefulness is in the small things and the antidote to feeling sorry for ourselves.

    Video Version

    11 min
  • Best of POP: Being Shaken Part 5

    Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break.

    In this episode, Sharon concludes her new series around the benefits of being shaken and what we should do when circumstances don't go our way. Please listen and share!

    Video Version

    26 min
  • Best of POP: Being Shaken Part 4

    Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break.

    In this episode, Sharon continues her new series around the benefits of being shaken and what we should do when circumstances don't go our way. Please listen and share!

    Video Version

    28 min
  • Best of POP: Being Shaken Part 3

    Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break.

    In this episode, Sharon continues her new series around the benefits of being shaken and what we should do when circumstances don't go our way. Please listen and share!

    Video Version
    Transcript Coming Soon

    23 min
  • Best of POP Being Shaken Part 2

    Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break.

    In this episode, Sharon continues her new series around the benefits of being shaken and what we should do when circumstances don't go our way. Please listen and share!

    Video Version

    Transcript

    23 min
  • Best of POP: Being Shaken Part 1

    Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break.

    In this episode, Sharon starts a brand new series around the benefits of being shaken and we should do when circumstances don't go our way. Please listen and share!

    Video Version

    Transcript

    15 min
  • Rest and Best!

    n this episode Sharon shares her upcoming plans for restoration and while remaining connected and serving her listeners. She encourages us, as always, to rest and restore in our own lives, coining her new mantra, "TOES UP!"

    Video Version
    Transcript

    7 min
  • Getting Past the Package

    In this episode Sharon helps us understand how we may struggle with unmet needs, because we don't recognize HOW they are being met. She encourages us to see past "the packaging" and recognize blessing in our lives.

    Video Version

    Transcript

    9 min
  • A Blueprint for Living

     In this episode Sharon explores our need for a pattern of "create-enjoy-rest-repeat" as a blueprint for good physical and mental health. It is "aloha- breath of life" and helps us live in a more present, grounded and joyful way.

    Video Version

    Transcript

    17 min

About POP Coach Life

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Purpose Over Perfection