Porrazza Nutrition Podcast

Felicia and Adam discuss what to expect and how to prepare for your first session with a Dietitian.

Want to get started with a healthy lifestyle but don't know where to start? You're in luck! In this episode, Felicia and Adam discuss which steps to take if you're looking to turn over a new leaf and create a healthy lifestyle.

In this episode, Felicia discusses the benefits of exercise and how to get started. She also highlights the recommendations and ways to stay motivated.

In this episode, Felicia discusses her journey from undergrad to college instructor and business owner. She also highlights the various roles that Dietitians take on and what a Dietitian can do to help anyone with needs or concerns surrounding their diet.

Is this episode, Felicia discusses some of the misconceptions around fruit. Often her clients are under the impression that the sugar in fruit can be harmful, and her diabetic clients are often unnecessarily cautious when it comes to eating fruit.

Felicia Porrazza is a registered and licensed dietitian with a masters degree in dietetics administration, ACSM certified personal trainer, nutrition faculty instructor at Bucks Community College, and owner of Porrazza Nutrition. In her private practice, she works one-on-one with clients to help them develop an understanding of healthy eating and fitness. Felicia is a provider for insurance companies, but also works with clients out-of-pocket. She specializes in combining plant-based eating with fitness programs, specifically targeting beginner strength-training.

Protein? Never heard of it.

In this episode, Felicia and Adam discuss options for plant-based protein, misconceptions surrounding protein and diet, the benefits of going plant based and more.

Felicia Porrazza is a registered and licensed dietitian with a masters degree in dietetics administration, ACSM certified personal trainer, nutrition faculty instructor at Bucks Community College, and owner of Porrazza Nutrition. In her private practice, she works one-on-one with clients to help them develop an understanding of healthy eating and fitness. Felicia is a provider for insurance companies, but also works with clients out-of-pocket. She specializes in combining plant-based eating with fitness programs, specifically targeting beginner strength-training.

In this episode of the Porrazza Nutrition Podcast, Felicia and Adam discuss strategies for snacking healthy.

In this episode, Felicia and Adam discuss strategies to stay motivated with healthy eating.