Portable Hole Podcast

Portable Hole Podcast

By Ryan GeorgeTV & FilmArtsBooksFiction
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Portable Hole Podcast episodes

  • 215: In the trenches Covid talk with Dr. Mark Cucuzella

    This week the GymWits talk with Dr. Mark Cucuzella. Dr. Cucuzella has been on the front lines treating covid patients and shares his experience and steps that people can take to protect themselves. Check out Dr. Mark Cucuzella's info & book: https://www.drmarksdesk.com/

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    For more information, check us out at www.TheGymWits.com If you like what you hear, please rate us in Apple Podcasts Questions and comments can be sent to: [email protected] Social Media Facebook Instagram Twitter Pinterest

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    1 hr 2 min
  • 214: Healthy Foods that don't Require Refrigeration, Weights vs. Machines

    This week's episode is all over the place but a fun discussion nonetheless. Inspired by a recent blackout, they chat about healthy foods that don't require refrigeration, weights vs. machines and much more.

    Please take a minute to fill out this survey

    For more information, check us out at www.TheGymWits.com If you like what you hear, please rate us in Apple Podcasts Questions and comments can be sent to: [email protected] Social Media Facebook Instagram Twitter Pinterest

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    1 hr 10 min
  • 213: Fun Family Fitness, Indulging, and Noom

    This week, the GymWits share some interesting ideas on how to get the whole family involved in exercise. They also cover some interesting studies and read some listener mail.

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    For more information, check us out at www.TheGymWits.com If you like what you hear, please rate us in Apple Podcasts Questions and comments can be sent to: [email protected] Social Media Facebook Instagram Twitter Pinterest

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    1 hr 7 min
  • 212: Ask the Trainer/ Dietitian

    This week the GymWith answer your questions. Some of the questions cover:

    - Benefits of the Rowing Machine

    - The Pre Exhaust method

    - Building a home gym

    - Dropping bodyfat

    Please take a minute to fill out This Survey

    For more information, check us out at www.TheGymWits.com

    If you like what you hear, please rate us in Apple Podcasts

    If you're on an ios device, download the GymWits App for bonus content and up to the minute info.

    Questions and comments can be sent to: [email protected]

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    46 min
  • 211: The Worst Marketing Buzzwords used by the Fitness Industry

    We apologize for some of the audio issues. This week, the GymWits talk about their favorite useless buzzwords used in the fitness industry.

    Please take a minute to fill out This Survey

    For more information, check us out at www.TheGymWits.com

    If you like what you hear, please rate us in Apple Podcasts

    If you're on an ios device, download the GymWits App for bonus content and up to the minute info.

    Questions and comments can be sent to: [email protected]

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    1 hr 15 min
  • 210: Black Lives Matter

    This week, the GymWits depart from fitness talk to discuss the recent events in the wake of the murder of George Floyd.

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    1 hr 3 min
  • 209: What will gyms look like when they reopen?

    With almost all states in some stage of a phased reopening amidst the Covid-19 Pandemic, the GymWits talk about how the gym experience might change.

    Please take a minute to fill out This Survey

    For more information, check us out at www.TheGymWits.com

    If you like what you hear, please rate us in Apple Podcasts

    If you're on an ios device, download the GymWits App for bonus content and up to the minute info.

    Questions and comments can be sent to: [email protected]

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    56 min
  • 208: Best Food and Exercises for Weight Loss

    This week, the GymWits talk about some of the best things you can do for weight loss.

    Please take a minute to fill out This Survey

    For more information, check us out at www.TheGymWits.com

    If you like what you hear, please rate us in Apple Podcasts

    If you're on an ios device, download the GymWits App for bonus content and up to the minute info.

    Questions and comments can be sent to: [email protected]

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    1 hr 1 min
  • 207: The GymWits talk about the Weather with Sherri Pugh

    This week the GymWits have an awesome chat with meteorologist Sherri Pugh. They talk all about the weather in a wide ranging discussion that is sure to enlighten and entertain.

    Check out Sherri's Twitter: https://twitter.com/wxsherri

    For more weather info:

    National Weather Service: https://www.weather.gov/ Kathrarine Hayhoe: https://www.youtube.com/channel/UCi6RkdaEqgRVKi3AzidF4ow

    Please take a minute to fill out This Survey

    For more information, check us out at www.TheGymWits.com

    If you like what you hear, please rate us in Apple Podcasts

    If you're on an ios device, download the GymWits App for bonus content and up to the minute info.

    Questions and comments can be sent to: [email protected]

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    1 hr 5 min
  • 206: Jump Rope Tips, Omega 3's & Performance

    This week the GymWits talk about one of the best & most efficient exercises there is: Jumping Rope. They also chat about Omega 3's and Sports Performance and the benefits of Exercise on Cognitive ability.

    Please take a minute to fill out This Survey

    For more information, check us out at www.TheGymWits.com

    If you like what you hear, please rate us in Apple Podcasts

    If you're on an ios device, download the GymWits App for bonus content and up to the minute info.

    Questions and comments can be sent to: [email protected]

    Social Media

    Facebook

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min

About Portable Hole Podcast

From the publisher's feed

A podcast by pop culture fans for pop culture fans. A discussion of the best in TV, Movies and Comics as well as our own journey as fledgling creatives trying to tell some stories.