Financial advisor, dad, ninja warrior?! Find out how the Rose City Ninja balances big boy responsibilities with fun athletic pursuits in this episode of the Portland Outdoor Athletics podcast!

Tune in to hear Aaron Montaglione of Terrapin Events bring you up to speed on local running and racing options in Portland!

Listen to hear Dana - the face of obstacle course racing around Portland - share his story covering his 100+ races since 2013, signature legendary beard, and more!

Your racing schedule is wrong. Let's tell you why ;)

Josh Fry updates us about joining the Spartan Race pro team, using barre and CBD to cure a serious injury, and tells why he prefers sea level training over altitude.

American Ninja Warrior athlete and Makahiki Challenge owner Kapu Gaison takes a ride with you!

Coach Taylor Overmiller trains listeners on how to have their own do it yourself homemade snow day workout for those times when you're stuck indoors.

Sub-4 minute mile hopeful Ryan Cox gives us an inside look at his transition from being a NCAA Division II Track & Field All-American in the 1500 meter run with Northwest Missouri State University to living in Portland with the Bowerman Track Club.

Runners Mike Allen and Josh Fry from the Oregon Coast share what it takes to come to from small town Astoria and team up to outcompete big city Portland folk as underdog athletes in trail running, mountain runs, and obstacle course races.